http://mzstoreservices-int.dslb.apple.com/WebObjects/MZStoreServices.woa/ws/RSS/topfreeapplications/sf=143455/limit=10/genre=6013/xmliTunes Store: Top Free Applications in Health & Fitness2021-12-02T21:23:42-07:00http://itunes.apple.com/favicon.icoiTunes Storehttp://www.apple.com/itunes/Copyright 2008 Apple Inc. https://apps.apple.com/ca/app/sleep-cycle-sleep-tracker/id320606217?uo=2 Sleep Cycle - Sleep Tracker - Sleep Cycle AB Sleep better and wake up rested with Sleep Cycle’s smart alarm clock. It analyzes your sleep patterns and detects snoring, sleep talking, coughing and other sounds. Start your day feeling energized with Sleep Cycle’s intelligent alarm clock, designed to gently wake you up while you’re in your lightest sleep phase. Plus, you’ll get a detailed analysis as our sleep tracker monitors your bedtime patterns from the moment your head hits the pillow, and access to premium features including relaxing sleep sounds and story library 3 REASONS YOU’LL LOVE SLEEP CYCLE: 1. Gently does it - Waking you up while you’re in a light sleep is the natural way to wake up. 2. Understand your sleep - Learn about your bedtime patterns with detailed sleep tracking and analyses. 3. Nothing under your pillow or to wear on your body - Simply turn Sleep Cycle on before going to bed and place your device on your nightstand or close by on the floor. Sleep Cycle uses sound analysis to identify sleep states, using your microphone as a sleep recorder, tracking your movements in bed. Understanding your sleeping patterns mean you can wake up feeling refreshed and ready to start your day. Download the Sleep Cycle app today for the easiest way to get a good night's sleep. FREE SLEEP TRACKER FEATURES √ Sleep analysis with Sleep Cycle patented sound technology or accelerometer √ Detailed sleep statistics and daily sleep graphs √ Fully integrated with Apple Health, exchanging sleep analysis and heart rate √ Carefully selected alarm melodies √ Snooze by shaking or double tapping the phone lightly PREMIUM SLEEP TRACKER FEATURES √ Customizable wake-up window. From instant (regular alarm clock), up to 90 minutes √ Sound recorder & Trends - Capture snoring, sleep talking and other sounds and view your trends √ Sleep Aid - our library of sleep stories, relaxation guides and calm sleep sounds specially designed to help you fall asleep easier. (Mindfulness & meditation) √ Trends – gather long-term trends on your sleep patterns √ Comparison Data - Compare your sleep patterns to world sleep statistics √ Weather & Sleep - See how different types of weather affect your sleep quality √ Heart Rate Monitor - Measure your heart rate (RHR) every morning using the built-in camera in your device √ Sleep Notes - See how events such as drinking coffee, stress, working out or eating late affect your sleep quality √ Wake-up Mood - See how Sleep Cycle affects your wake-up mood over time √ Online Backup - Lets you secure your sleep data online √ Data Export – Download sleep data to Excel for detailed analysis √ Philips HUE Light Bulb Support - Simulate a natural sunrise to give you an even softer wake-up ------------------------- REQUIREMENTS Ability to charge your phone by the bed. Ability to place your phone near the bed, such as on a nightstand table or on the floor. ------------------------- The optional Premium subscription costs $29.99 per year. It will be charged from your iTunes account after the purchase. The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active. Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription. Terms and Privacy: https://www.sleepcycle.com/privacy-policy/ Sleep Cycle - Sleep Tracker 0 Sleep Cycle AB Get https://is5-ssl.mzstatic.com/image/thumb/Purple126/v4/0d/b1/fb/0db1fbc9-80e7-5d2d-f3c1-37ef53a5c976/AppIcon-1x_U007emarketing-0-7-0-85-220.png/53x53bb.png https://is4-ssl.mzstatic.com/image/thumb/Purple126/v4/0d/b1/fb/0db1fbc9-80e7-5d2d-f3c1-37ef53a5c976/AppIcon-1x_U007emarketing-0-7-0-85-220.png/75x75bb.png https://is5-ssl.mzstatic.com/image/thumb/Purple126/v4/0d/b1/fb/0db1fbc9-80e7-5d2d-f3c1-37ef53a5c976/AppIcon-1x_U007emarketing-0-7-0-85-220.png/100x100bb.png © 2021 Sleep Cycle AB 2009-07-23T16:52:39-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/ca/app/sleep-cycle-sleep-tracker/id320606217?uo=2"><img border="0" alt="Sleep Cycle AB - Sleep Cycle - Sleep Tracker artwork" src="https://is5-ssl.mzstatic.com/image/thumb/Purple126/v4/0d/b1/fb/0db1fbc9-80e7-5d2d-f3c1-37ef53a5c976/AppIcon-1x_U007emarketing-0-7-0-85-220.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/ca/app/sleep-cycle-sleep-tracker/id320606217?uo=2">Sleep Cycle - Sleep Tracker</a></b><br/> <a href="https://apps.apple.com/ca/developer/sleep-cycle-ab/id320606220?uo=2">Sleep Cycle AB</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/ca/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> July 23, 2009 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Sleep better and wake up rested with Sleep Cycle’s smart alarm clock. It analyzes your sleep patterns and detects snoring, sleep talking, coughing and other sounds.<br/><br/>Start your day feeling energized with Sleep Cycle’s intelligent alarm clock, designed to gently wake you up while you’re in your lightest sleep phase. Plus, you’ll get a detailed analysis as our sleep tracker monitors your bedtime patterns from the moment your head hits the pillow, and access to premium features including relaxing sleep sounds and story library<br/><br/><br/><br/>3 REASONS YOU’LL LOVE SLEEP CYCLE:<br/><br/><br/>1. Gently does it - Waking you up while you’re in a light sleep is the natural way to wake up.<br/><br/>2. Understand your sleep - Learn about your bedtime patterns with detailed sleep tracking and analyses.<br/><br/>3. Nothing under your pillow or to wear on your body - Simply turn Sleep Cycle on before going to bed and place your device on your nightstand or close by on the floor. Sleep Cycle uses sound analysis to identify sleep states, using your microphone as a sleep recorder, tracking your movements in bed.<br/><br/>Understanding your sleeping patterns mean you can wake up feeling refreshed and ready to start your day. Download the Sleep Cycle app today for the easiest way to get a good night&#39;s sleep.<br/><br/>FREE SLEEP TRACKER FEATURES<br/><br/>√ Sleep analysis with Sleep Cycle patented sound technology or accelerometer<br/><br/>√ Detailed sleep statistics and daily sleep graphs<br/><br/>√ Fully integrated with Apple Health, exchanging sleep analysis and heart rate<br/><br/>√ Carefully selected alarm melodies<br/><br/>√ Snooze by shaking or double tapping the phone lightly<br/> <br/><br/>PREMIUM SLEEP TRACKER FEATURES<br/><br/>√ Customizable wake-up window. From instant (regular alarm clock), up to 90 minutes<br/><br/>√ Sound recorder &amp; Trends - Capture snoring, sleep talking and other sounds and view your trends<br/><br/>√ Sleep Aid - our library of sleep stories, relaxation guides and calm sleep sounds specially designed to help you fall asleep easier. (Mindfulness &amp; meditation)<br/><br/>√ Trends – gather long-term trends on your sleep patterns<br/><br/>√ Comparison Data - Compare your sleep patterns to world sleep statistics<br/><br/>√ Weather &amp; Sleep - See how different types of weather affect your sleep quality<br/><br/>√ Heart Rate Monitor - Measure your heart rate (RHR) every morning using the built-in camera in your device<br/><br/>√ Sleep Notes - See how events such as drinking coffee, stress, working out or eating late affect your sleep quality<br/><br/>√ Wake-up Mood - See how Sleep Cycle affects your wake-up mood over time<br/><br/>√ Online Backup - Lets you secure your sleep data online<br/><br/>√ Data Export – Download sleep data to Excel for detailed analysis<br/><br/>√ Philips HUE Light Bulb Support - Simulate a natural sunrise to give you an even softer wake-up<br/><br/>-------------------------<br/><br/>REQUIREMENTS<br/>Ability to charge your phone by the bed.<br/>Ability to place your phone near the bed, such as on a nightstand table or on the floor.<br/><br/>-------------------------<br/><br/>The optional Premium subscription costs $29.99 per year.<br/> <br/>It will be charged from your iTunes account after the purchase. The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It&#39;s not possible to abort the subscription during the time it&#39;s active. Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription. Terms and Privacy: https://www.sleepcycle.com/privacy-policy/</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2021 Sleep Cycle AB</font> </td> </tr> </table> https://apps.apple.com/ca/app/flo-period-ovulation-tracker/id1038369065?uo=2 Flo Period & Ovulation Tracker - FLO HEALTH, INC. Discover the most popular female health & well-being guide chosen by 200M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions. • Partner of the United Nations Population Fund in the area of reproductive health • 100+ doctors and health experts are part of the Flo Medical Board • Thousands of women log pregnancies every day on Flo • App of the Day in the AppStore in over 30 countries • Best Fertility App 2020, Healthline No matter your life stage or reproductive goal, personalize Flo to make it unique and relevant to you. Based on advanced AI technology, Flo helps you to monitor your cycle, fertility, or pregnancy accurately. As a one-stop solution for all things female health and well-being, Flo provides all-in-one tracking for period start date and length, fertile window, peak ovulation days, PMS symptoms, flow intensity, birth control, water intake, sleep and step counter, and much more. Follow your baby’s growth weekly during pregnancy. CYCLE & PERIOD TRACKER Your cycle is so much more than your period. Every woman experiences different symptoms, mood swings, and energy levels each cycle phase. Together with a team of 100+ health experts, Flo helps you to understand your body better. Explore accurate cycle predictions and tips on how to benefit from your cycle phase and hormone levels for clearer skin, better workouts, and increased energy levels. OVULATION CALCULATOR & PREGNANCY CALENDAR Discover a personal journey to motherhood with Flo. Get pregnant as soon as naturally possible for you by identifying your most fertile days and receiving tailored insights. Flo’s pregnancy mode gives you access to beautiful images to follow your baby’s growth weekly. Calculate your due date, set a countdown, and learn the essentials of newborn care. LIFESTYLE & FITNESS TRACKER Log 70+ symptoms and activities to get the most precise AI-based overview of your body’s patterns. Keep a diary of your weight, water intake, physical activity, sex drive, moods, and PMS symptoms to monitor changes and receive accurate predictions. Get access to an entire health & well-being multimedia content library with articles, videos, and surveys. REMINDERS Schedule reminders when your period is approaching, its start and end date, your ovulation day, and personalize Flo to get notifications about weight, sleep, water intake, step goal, and birth control. HEALTH REPORT & ASSISTANT Get access to your monthly health report with personalized cycle graphs, and indications of your body’s patterns. A virtual health dialog will provide proactive information based on your unique profile and symptoms. SECRET CHATS Safely discuss intimate topics, ask questions anonymously, and get support from one of the largest female communities worldwide. Flo uses HealthKit to export your Flo activities to the Health app and to read menstrual cycle data. SUBSCRIPTION INFORMATION Flo offers a subscription plan that gives you a more personalized experience and unlimited access to the entire health & well-being multimedia content library • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period • Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable For more information please visit the link https://support.apple.com/en-us/HT202039 Privacy Policy: https://flo.health/privacy-policy Terms of Use: https://flo.health/terms-of-use Download this period diary and join millions of women who trust their cycles to Flo support@owhealth.com Flo Period & Ovulation Tracker 0 FLO HEALTH, INC. Get https://is3-ssl.mzstatic.com/image/thumb/Purple116/v4/75/25/89/752589e6-7851-8572-1ea1-e0dafdd0d05a/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png https://is2-ssl.mzstatic.com/image/thumb/Purple116/v4/75/25/89/752589e6-7851-8572-1ea1-e0dafdd0d05a/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/75x75bb.png https://is5-ssl.mzstatic.com/image/thumb/Purple116/v4/75/25/89/752589e6-7851-8572-1ea1-e0dafdd0d05a/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png © FLO HEALTH, INC. 2015-10-03T15:28:36-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/ca/app/flo-period-ovulation-tracker/id1038369065?uo=2"><img border="0" alt="FLO HEALTH, INC. - Flo Period & Ovulation Tracker artwork" src="https://is5-ssl.mzstatic.com/image/thumb/Purple116/v4/75/25/89/752589e6-7851-8572-1ea1-e0dafdd0d05a/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/ca/app/flo-period-ovulation-tracker/id1038369065?uo=2">Flo Period &amp; Ovulation Tracker</a></b><br/> <a href="https://apps.apple.com/ca/developer/flo-health-inc/id1149787531?uo=2">FLO HEALTH, INC.</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/ca/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> October 3, 2015 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Discover the most popular female health &amp; well-being guide chosen by 200M women, co-created with 100+ leading health &amp; medical experts, and acclaimed medical institutions.<br/><br/>• Partner of the United Nations Population Fund in the area of reproductive health<br/>• 100+ doctors and health experts are part of the Flo Medical Board<br/>• Thousands of women log pregnancies every day on Flo<br/>• App of the Day in the AppStore in over 30 countries<br/>• Best Fertility App 2020, Healthline<br/><br/>No matter your life stage or reproductive goal, personalize Flo to make it unique and relevant to you. Based on advanced AI technology, Flo helps you to monitor your cycle, fertility, or pregnancy accurately. As a one-stop solution for all things female health and well-being, Flo provides all-in-one tracking for period start date and length, fertile window, peak ovulation days, PMS symptoms, flow intensity, birth control, water intake, sleep and step counter, and much more. Follow your baby’s growth weekly during pregnancy.<br/><br/>CYCLE &amp; PERIOD TRACKER<br/>Your cycle is so much more than your period. Every woman experiences different symptoms, mood swings, and energy levels each cycle phase. Together with a team of 100+ health experts, Flo helps you to understand your body better. Explore accurate cycle predictions and tips on how to benefit from your cycle phase and hormone levels for clearer skin, better workouts, and increased energy levels.<br/><br/>OVULATION CALCULATOR &amp; PREGNANCY CALENDAR<br/>Discover a personal journey to motherhood with Flo. Get pregnant as soon as naturally possible for you by identifying your most fertile days and receiving tailored insights. Flo’s pregnancy mode gives you access to beautiful images to follow your baby’s growth weekly. Calculate your due date, set a countdown, and learn the essentials of newborn care.<br/><br/>LIFESTYLE &amp; FITNESS TRACKER<br/>Log 70+ symptoms and activities to get the most precise AI-based overview of your body’s patterns. Keep a diary of your weight, water intake, physical activity, sex drive, moods, and PMS symptoms to monitor changes and receive accurate predictions. Get access to an entire health &amp; well-being multimedia content library with articles, videos, and surveys.<br/><br/>REMINDERS<br/>Schedule reminders when your period is approaching, its start and end date, your ovulation day, and personalize Flo to get notifications about weight, sleep, water intake, step goal, and birth control.<br/><br/>HEALTH REPORT &amp; ASSISTANT<br/>Get access to your monthly health report with personalized cycle graphs, and indications of your body’s patterns. A virtual health dialog will provide proactive information based on your unique profile and symptoms.<br/><br/>SECRET CHATS<br/>Safely discuss intimate topics, ask questions anonymously, and get support from one of the largest female communities worldwide.<br/><br/>Flo uses HealthKit to export your Flo activities to the Health app and to read menstrual cycle data.<br/><br/>SUBSCRIPTION INFORMATION<br/>Flo offers a subscription plan that gives you a more personalized experience and unlimited access to the entire health &amp; well-being multimedia content library<br/><br/>• Payment will be charged to iTunes Account at confirmation of purchase<br/>• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period<br/>• Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal<br/>• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user&#39;s Account Settings after purchase<br/>• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable<br/><br/>For more information please visit the link https://support.apple.com/en-us/HT202039<br/>Privacy Policy: https://flo.health/privacy-policy<br/>Terms of Use: https://flo.health/terms-of-use<br/><br/>Download this period diary and join millions of women who trust their cycles to Flo<br/>support@owhealth.com</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © FLO HEALTH, INC.</font> </td> </tr> </table> https://apps.apple.com/ca/app/fitbit-health-fitness/id462638897?uo=2 Fitbit: Health & Fitness - Fitbit, Inc. Start a free 90-day trial of Fitbit Premium for personalized guidance, customized health programs, mindfulness content and 240+ video workouts you can do at home. Say hello to one of the world’s leading apps for health and fitness. Use the Fitbit app on it’s own to join our community, track basic stats and stay motivated on your journey. Or, get a Fitbit tracker or smartwatch to see how your activity, workouts, sleep, nutrition and stress all fit together. Either way, you’ll find the information and inspiration you need to reach your goals—all in one place. A free app that tracks your day & progress over time Find free workouts, nutrition programs, meditation tracks, sleep tools & more Connect with friends, start challenges & join an inspiring community Set goals, earn achievement badges & celebrate milestones Automatically sync your data to 3,000+ popular partner apps Access innovative smartwatch apps & fresh clock faces Works with all Fitbit trackers, smartwatches, scales & other Fitbit products GET ACTIVE: See how small moves add up by using your smartphone to track steps and distance. Or pair with a Fitbit tracker or smartwatch to see all-day stats like steps, distance, calories burned, floors climbed and active minutes. WORK OUT FROM HOME: Access free video and audio workouts that you can do on your time, right from your living room. You’ll find sessions for HIIT, cardio, strength, yoga and more. Plus, start a 90-day free trial of Fitbit Premium to unlock 240+ workouts from popular brands like barre3, Daily Burn, POPSUGAR and Yoga Studio: Mind & Body. SLEEP BETTER: Discover how long and how well you’re sleeping, then improve your nightly routine with Fitbit’s innovative sleep tools—including a nightly Sleep Score, sleep goal setting, bedtime reminders and graphs that show your time in light, deep and REM sleep. MANAGE STRESS: Listen to free audio tracks to lessen your stress and improve your mood. Use mindfulness to start your day a better way, find moments of calm and set intentions with meditation or get help falling asleep with stories and relaxing sounds. EAT SMARTER: Keep your nutrition in check with easy-to-use tools to set goals, log food and water, track calories in and out and see if you’re getting enough protein, fat and carbs. For more personalized programs to help you reach weight and nutrition goals, try Fitbit Premium. TRACK HEART RATE: Understand your overall health by using your watch or tracker to record your heart rate 24/7. In the app, find valuable data like resting heart rate trends, time spent in heart rate zones during workouts and a cardio fitness score. JOIN A COMMUNITY: Find the support and encouragement you need to get inspired, stay accountable and keep things fun. The Fitbit app makes it easy to connect with friends, start activity challenges, read educational articles, get expert advice and share your journey with an uplifting community. Fitbit Premium: - Monthly and annual plans available that unlock habit-forming programs, audio & video workouts, and advanced insights. - Payment will be charged to your iTunes Account after your free trial expires, if applicable. - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. – Fitbit Terms of Service: https://www.fitbit.com/legal/terms-of-service – Fitbit Privacy Policy: https://www.fitbit.com/legal/privacy-policy Learn more about Fitbit products and services at www.fitbit.com. Fitbit: Health & Fitness 0 Fitbit, Inc. Get https://is5-ssl.mzstatic.com/image/thumb/Purple116/v4/bb/af/50/bbaf5008-d297-df36-ac43-056ca614f7a9/AppIcon-1x_U007emarketing-0-6-0-85-220.png/53x53bb.png https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/bb/af/50/bbaf5008-d297-df36-ac43-056ca614f7a9/AppIcon-1x_U007emarketing-0-6-0-85-220.png/75x75bb.png https://is5-ssl.mzstatic.com/image/thumb/Purple116/v4/bb/af/50/bbaf5008-d297-df36-ac43-056ca614f7a9/AppIcon-1x_U007emarketing-0-6-0-85-220.png/100x100bb.png © 2011-2020 Fitbit, Inc. 2011-10-17T21:18:41-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/ca/app/fitbit-health-fitness/id462638897?uo=2"><img border="0" alt="Fitbit, Inc. - Fitbit: Health & Fitness artwork" src="https://is5-ssl.mzstatic.com/image/thumb/Purple116/v4/bb/af/50/bbaf5008-d297-df36-ac43-056ca614f7a9/AppIcon-1x_U007emarketing-0-6-0-85-220.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/ca/app/fitbit-health-fitness/id462638897?uo=2">Fitbit: Health &amp; Fitness</a></b><br/> <a href="https://apps.apple.com/ca/developer/fitbit-inc/id462638900?uo=2">Fitbit, Inc.</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/ca/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> October 17, 2011 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Start a free 90-day trial of Fitbit Premium for personalized guidance, customized health programs, mindfulness content and 240+ video workouts you can do at home. <br/><br/>Say hello to one of the world’s leading apps for health and fitness. Use the Fitbit app on it’s own to join our community, track basic stats and stay motivated on your journey. Or, get a Fitbit tracker or smartwatch to see how your activity, workouts, sleep, nutrition and stress all fit together. Either way, you’ll find the information and inspiration you need to reach your goals—all in one place. <br/><br/>A free app that tracks your day &amp; progress over time<br/>Find free workouts, nutrition programs, meditation tracks, sleep tools &amp; more <br/>Connect with friends, start challenges &amp; join an inspiring community<br/>Set goals, earn achievement badges &amp; celebrate milestones<br/>Automatically sync your data to 3,000+ popular partner apps<br/>Access innovative smartwatch apps &amp; fresh clock faces <br/>Works with all Fitbit trackers, smartwatches, scales &amp; other Fitbit products<br/> <br/>GET ACTIVE: See how small moves add up by using your smartphone to track steps and distance. Or pair with a Fitbit tracker or smartwatch to see all-day stats like steps, distance, calories burned, floors climbed and active minutes. <br/><br/>WORK OUT FROM HOME: Access free video and audio workouts that you can do on your time, right from your living room. You’ll find sessions for HIIT, cardio, strength, yoga and more. Plus, start a 90-day free trial of Fitbit Premium to unlock 240+ workouts from popular brands like barre3, Daily Burn, POPSUGAR and Yoga Studio: Mind &amp; Body.<br/><br/>SLEEP BETTER: Discover how long and how well you’re sleeping, then improve your nightly routine with Fitbit’s innovative sleep tools—including a nightly Sleep Score, sleep goal setting, bedtime reminders and graphs that show your time in light, deep and REM sleep.<br/><br/>MANAGE STRESS: Listen to free audio tracks to lessen your stress and improve your mood. Use mindfulness to start your day a better way, find moments of calm and set intentions with meditation or get help falling asleep with stories and relaxing sounds. <br/><br/>EAT SMARTER: Keep your nutrition in check with easy-to-use tools to set goals, log food and water, track calories in and out and see if you’re getting enough protein, fat and carbs. For more personalized programs to help you reach weight and nutrition goals, try Fitbit Premium.<br/><br/>TRACK HEART RATE: Understand your overall health by using your watch or tracker to record your heart rate 24/7. In the app, find valuable data like resting heart rate trends, time spent in heart rate zones during workouts and a cardio fitness score.<br/><br/>JOIN A COMMUNITY: Find the support and encouragement you need to get inspired, stay accountable and keep things fun. The Fitbit app makes it easy to connect with friends, start activity challenges, read educational articles, get expert advice and share your journey with an uplifting community.<br/><br/><br/>Fitbit Premium:<br/>- Monthly and annual plans available that unlock habit-forming programs, audio &amp; video workouts, and advanced insights.<br/>- Payment will be charged to your iTunes Account after your free trial expires, if applicable.<br/>- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.<br/>- Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal.<br/>- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user&#39;s Account Settings after purchase.<br/>- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.<br/>– Fitbit Terms of Service: https://www.fitbit.com/legal/terms-of-service<br/>– Fitbit Privacy Policy: https://www.fitbit.com/legal/privacy-policy<br/><br/>Learn more about Fitbit products and services at www.fitbit.com.</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2011-2020 Fitbit, Inc.</font> </td> </tr> </table> https://apps.apple.com/ca/app/ab-covid-records-verifier/id1587971223?uo=2 AB Covid Records Verifier - The Government of Alberta AB Covid Records Verifier app is the Government of Alberta’s official app to check vaccine records by scanning a QR code. The app will verify if the proof of vaccination is authentic. If valid, the app will display a green checkmark and the person’s legal name and date of birth. Camera access is required to scan QR codes. The app does not save any information on the device and it does not collect any usage analytics. Alberta’s proof of vaccination is available on alberta.ca/CovidRecords AB Covid Records Verifier 0 The Government of Alberta Get https://is4-ssl.mzstatic.com/image/thumb/Purple126/v4/d6/52/64/d65264e6-c5dd-34b1-6059-d3f17fbc1519/AppIcon-1x_U007emarketing-0-0-0-7-0-0-85-220.png/53x53bb.png https://is3-ssl.mzstatic.com/image/thumb/Purple126/v4/d6/52/64/d65264e6-c5dd-34b1-6059-d3f17fbc1519/AppIcon-1x_U007emarketing-0-0-0-7-0-0-85-220.png/75x75bb.png https://is5-ssl.mzstatic.com/image/thumb/Purple126/v4/d6/52/64/d65264e6-c5dd-34b1-6059-d3f17fbc1519/AppIcon-1x_U007emarketing-0-0-0-7-0-0-85-220.png/100x100bb.png © 2021 Government of Alberta 2021-10-07T00:00:00-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/ca/app/ab-covid-records-verifier/id1587971223?uo=2"><img border="0" alt="The Government of Alberta - AB Covid Records Verifier artwork" src="https://is5-ssl.mzstatic.com/image/thumb/Purple126/v4/d6/52/64/d65264e6-c5dd-34b1-6059-d3f17fbc1519/AppIcon-1x_U007emarketing-0-0-0-7-0-0-85-220.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/ca/app/ab-covid-records-verifier/id1587971223?uo=2">AB Covid Records Verifier</a></b><br/> <a href="https://apps.apple.com/ca/developer/the-government-of-alberta/id537677872?uo=2">The Government of Alberta</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/ca/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> October 7, 2021 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>AB Covid Records Verifier app is the Government of Alberta’s official app to check vaccine records by scanning a QR code. The app will verify if the proof of vaccination is authentic. If valid, the app will display a green checkmark and the person’s legal name and date of birth.<br/><br/>Camera access is required to scan QR codes. The app does not save any information on the device and it does not collect any usage analytics.<br/><br/>Alberta’s proof of vaccination is available on alberta.ca/CovidRecords </font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2021 Government of Alberta</font> </td> </tr> </table> https://apps.apple.com/ca/app/calm-sleep-meditation/id571800810?uo=2 Calm: Sleep & Meditation - Calm.com ** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy Calm: Sleep & Meditation 0 Calm.com Get https://is4-ssl.mzstatic.com/image/thumb/Purple116/v4/4b/72/06/4b72062a-4c8a-dbf9-0329-184f436d2eea/AppIcon-0-1x_U007emarketing-0-10-0-85-220.png/53x53bb.png https://is3-ssl.mzstatic.com/image/thumb/Purple116/v4/4b/72/06/4b72062a-4c8a-dbf9-0329-184f436d2eea/AppIcon-0-1x_U007emarketing-0-10-0-85-220.png/75x75bb.png https://is5-ssl.mzstatic.com/image/thumb/Purple116/v4/4b/72/06/4b72062a-4c8a-dbf9-0329-184f436d2eea/AppIcon-0-1x_U007emarketing-0-10-0-85-220.png/100x100bb.png © Calm.com, Inc. 2013-02-22T12:09:23-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/ca/app/calm-sleep-meditation/id571800810?uo=2"><img border="0" alt="Calm.com - Calm: Sleep & Meditation artwork" src="https://is5-ssl.mzstatic.com/image/thumb/Purple116/v4/4b/72/06/4b72062a-4c8a-dbf9-0329-184f436d2eea/AppIcon-0-1x_U007emarketing-0-10-0-85-220.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/ca/app/calm-sleep-meditation/id571800810?uo=2">Calm: Sleep &amp; Meditation</a></b><br/> <a href="https://apps.apple.com/ca/developer/calm-com/id571800813?uo=2">Calm.com</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/ca/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> February 22, 2013 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>** Best of 2018 Award Winner ** — Apple<br/><br/>** 2017 App of the Year ** — Apple<br/><br/>** Happiest App in the World ** — Center for Humane Technology<br/><br/>Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts.<br/><br/>Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. <br/><br/>Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. <br/><br/>Sleep Stories include:<br/>* Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe.<br/>* Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence<br/>* The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe&#39;s most breathtaking and remote railways.<br/>* Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross.<br/>* And many more...<br/><br/>Mindfulness Topics include:<br/>* Deep Sleep<br/>* Calming Anxiety<br/>* Managing Stress<br/>* Focus and Concentration<br/>* Relationships<br/>* Breaking Habits<br/>* Happiness<br/>* Gratitude<br/>* Self-Esteem<br/>* Body Scan<br/>* Loving-Kindness<br/>* Forgiveness<br/>* Non-judgement<br/>* Mindfulness at Work<br/>* Mindful Walking<br/>* Calm Kids<br/>* And so much more...<br/> <br/>Also Featuring:<br/>* An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed<br/>* 7 and 21 day mindfulness programs for both beginner and advanced users<br/>* Calm Masterclass: Life changing audio classes featuring world-renowned experts<br/>* Calm Body: Mindful stretching and movement to relax your body during the day<br/>* Music: Exclusive music engineered to help you focus, relax or sleep<br/>* Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep<br/>* Breathing exercises to help you relax<br/>* Unguided timed meditation<br/>* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep<br/><br/>Track your progress with:<br/>* Daily Streaks<br/>* Mindful Minutes<br/><br/>Calm saves your meditation and sleep sessions to your Apple Health app.<br/><br/>Subscription pricing and terms:<br/>Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever.<br/><br/>Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.<br/><br/>Read more about our terms and conditions here:<br/>Terms of service: https://www.calm.com/terms<br/>Privacy policy: https://www.calm.com/privacy</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © Calm.com, Inc.</font> </td> </tr> </table> https://apps.apple.com/ca/app/myfitnesspal/id341232718?uo=2 MyFitnessPal - MyFitnessPal, Inc. Lose weight and build healthy habits that stick with MyFitnessPal, the easiest all-in-one calorie and macro tracker. MyFitnessPal has the biggest food database available, with over 14 million foods to help you accurately log everything you eat. And with innovative tools like Meal Scan, logging your entire meal is faster than ever. Just point your phone’s camera for real-time, AI-powered results—no food search necessary! Join our engaged online community of 200 million members for endless inspiration and advice as you strive to lose weight, get fit, or keep your nutrition & calories on track. This is the app for you if you want to feel empowered to make smarter choices … find motivation & support throughout your journey ... and conquer all your goals. Download and start your free 30-day Premium trial to gain access to exclusive food and fitness logging tools and expert guidance. You’ll discover why MyFitnessPal is the #1 Diet and Nutrition App in the U.S., a GQ 2020 Fitness Awards “Best Fitness App”, and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report. IT’S LIKE HAVING A DIETITIAN, TRAINER & COACH AT YOUR FINGERTIPS • Log Meals & Activity – Innovative tools make food and workout logging quick & easy. • Set Goals – Customize your personal weight, nutrition & fitness goals. • Track Progress – See progress at a glance, or analyze your nutrition in detail. • Learn From Experts – Hit your goals faster with daily coaching from Meal & Workout Plans. • Stay Inspired – 250+ healthy recipes and 150+ workouts keep routines fresh & fun. • Connect With Community – Find friends, motivation, and support in our active forums.
 A CLOSER LOOK AT FEATURES & BENEFITS Gain Valuable Insights Through Food Logging -- Discover which foods fuel you best. • Biggest Database – Log over 14 million foods. • NEW! Meal Scan – Our latest logging innovation! Scan & log everything on your plate with your phone’s camera. • Fast & Easy Logging Tools – Type to search, add from history, or scan a barcode. • Calorie Tracker – Automatically calculate calories and see daily progress. • Macro Tracker – View carbs, fat, and protein breakdown by gram or %. • Nutrition Insights – Analyze intake and set specific goals for macros & more. Fully Customize Your App Experience -- Choose settings for your personal goals. • Custom Goals and Personalized Dashboard – Track calories by meal or day, set up macro goals & more.  • Net Carbs Mode – View net carbs instead of total carbs. • Exercise Calorie Settings – Decide how activity affects daily calorie goals. • Connect 50+ Apps & Devices – Track activity from your smartwatch & fitness apps, including the Health app. Build New Habits With 28-Day Expert-Guided Plans -- Let us motivate you to eat healthy and get moving. • Meal Plans by a Registered Dietitian – Nutrition tips & recipes customized for your goals, plus access to our Meal Planner tool!
 Cook & Eat for Your Personal Goals -- 250+ healthy recipes handpicked by our registered dietitian. • Goal-Focused Collections – High Protein, Low Carb, Vegetarian & more. • One-Tap Logging – Add recipes directly to your diary.
 Train Like a Pro Wherever You Go -- 150+ Self-Guided Workout Routines. • Full-Length Video Workouts – Countdown timers from warmup to cooldown. • Built by Certified Trainers – Demo videos, trainer tips & modifications.
 SUBSCRIPTION PRICING & TERMS MyFitnessPal is free to download and use. If you upgrade to MyFitnessPal Premium, we offer monthly & annual auto-renewing subscriptions. Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes Account Settings after purchase, or cancel your subscription at least 24 hours prior to the end of the subscription period. View our full terms & conditions and privacy policy: https://www.myfitnesspal.com/privacy-and-terms MyFitnessPal 0 MyFitnessPal, Inc. Get https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/f6/b4/56/f6b456ad-a463-6a31-e9f3-1e01e121d268/AppIcon-1x_U007emarketing-0-7-0-sRGB-85-220.png/53x53bb.png https://is2-ssl.mzstatic.com/image/thumb/Purple116/v4/f6/b4/56/f6b456ad-a463-6a31-e9f3-1e01e121d268/AppIcon-1x_U007emarketing-0-7-0-sRGB-85-220.png/75x75bb.png https://is2-ssl.mzstatic.com/image/thumb/Purple116/v4/f6/b4/56/f6b456ad-a463-6a31-e9f3-1e01e121d268/AppIcon-1x_U007emarketing-0-7-0-sRGB-85-220.png/100x100bb.png © 2020-2021 MyFitnessPal, Inc. 2009-12-07T18:04:45-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/ca/app/myfitnesspal/id341232718?uo=2"><img border="0" alt="MyFitnessPal, Inc. - MyFitnessPal artwork" src="https://is2-ssl.mzstatic.com/image/thumb/Purple116/v4/f6/b4/56/f6b456ad-a463-6a31-e9f3-1e01e121d268/AppIcon-1x_U007emarketing-0-7-0-sRGB-85-220.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/ca/app/myfitnesspal/id341232718?uo=2">MyFitnessPal</a></b><br/> <a href="https://apps.apple.com/ca/developer/myfitnesspal-inc/id341232721?uo=2">MyFitnessPal, Inc.</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/ca/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> December 7, 2009 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Lose weight and build healthy habits that stick with MyFitnessPal, the easiest all-in-one calorie and macro tracker.<br/><br/>MyFitnessPal has the biggest food database available, with over 14 million foods to help you accurately log everything you eat.<br/><br/>And with innovative tools like Meal Scan, logging your entire meal is faster than ever. Just point your phone’s camera for real-time, AI-powered results—no food search necessary!<br/><br/>Join our engaged online community of 200 million members for endless inspiration and advice as you strive to lose weight, get fit, or keep your nutrition &amp; calories on track.<br/><br/>This is the app for you if you want to feel empowered to make smarter choices … find motivation &amp; support throughout your journey ... and conquer all your goals.<br/><br/>Download and start your free 30-day Premium trial to gain access to exclusive food and fitness logging tools and expert guidance.<br/><br/>You’ll discover why MyFitnessPal is the #1 Diet and Nutrition App in the U.S., a GQ 2020 Fitness Awards “Best Fitness App”, and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News &amp; World Report.<br/><br/>IT’S LIKE HAVING A DIETITIAN, TRAINER &amp; COACH AT YOUR FINGERTIPS<br/><br/>• Log Meals &amp; Activity – Innovative tools make food and workout logging quick &amp; easy.<br/>• Set Goals – Customize your personal weight, nutrition &amp; fitness goals.<br/>• Track Progress – See progress at a glance, or analyze your nutrition in detail.<br/>• Learn From Experts – Hit your goals faster with daily coaching from Meal &amp; Workout Plans.<br/>• Stay Inspired – 250+ healthy recipes and 150+ workouts keep routines fresh &amp; fun.<br/>• Connect With Community – Find friends, motivation, and support in our active forums.
<br/>A CLOSER LOOK AT FEATURES &amp; BENEFITS<br/><br/>Gain Valuable Insights Through Food Logging -- Discover which foods fuel you best.<br/>• Biggest Database – Log over 14 million foods.<br/>• NEW! Meal Scan – Our latest logging innovation! Scan &amp; log everything on your plate with your phone’s camera.<br/>• Fast &amp; Easy Logging Tools – Type to search, add from history, or scan a barcode.<br/>• Calorie Tracker – Automatically calculate calories and see daily progress.<br/>• Macro Tracker – View carbs, fat, and protein breakdown by gram or %.<br/>• Nutrition Insights – Analyze intake and set specific goals for macros &amp; more.<br/><br/>Fully Customize Your App Experience -- Choose settings for your personal goals.<br/><br/>• Custom Goals and Personalized Dashboard – Track calories by meal or day, set up macro goals &amp; more. <br/>• Net Carbs Mode – View net carbs instead of total carbs.<br/>• Exercise Calorie Settings – Decide how activity affects daily calorie goals.<br/>• Connect 50+ Apps &amp; Devices – Track activity from your smartwatch &amp; fitness apps, including the Health app.<br/>Build New Habits With 28-Day Expert-Guided Plans -- Let us motivate you to eat healthy and get moving.<br/><br/>• Meal Plans by a Registered Dietitian – Nutrition tips &amp; recipes customized for your goals, plus access to our Meal Planner tool!
<br/>Cook &amp; Eat for Your Personal Goals -- 250+ healthy recipes handpicked by our registered dietitian.<br/><br/>• Goal-Focused Collections – High Protein, Low Carb, Vegetarian &amp; more.<br/>• One-Tap Logging – Add recipes directly to your diary.
<br/>Train Like a Pro Wherever You Go -- 150+ Self-Guided Workout Routines.<br/><br/>• Full-Length Video Workouts – Countdown timers from warmup to cooldown.<br/>• Built by Certified Trainers – Demo videos, trainer tips &amp; modifications.
<br/>SUBSCRIPTION PRICING &amp; TERMS<br/><br/>MyFitnessPal is free to download and use. If you upgrade to MyFitnessPal Premium, we offer monthly &amp; annual auto-renewing subscriptions.<br/><br/>Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes Account Settings after purchase, or cancel your subscription at least 24 hours prior to the end of the subscription period.<br/><br/>View our full terms &amp; conditions and privacy policy: https://www.myfitnesspal.com/privacy-and-terms</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2020-2021 MyFitnessPal, Inc.</font> </td> </tr> </table> https://apps.apple.com/ca/app/shuteye-sleep-tracker/id1490078804?uo=2 ShutEye: Sleep Tracker - Enerjoy Have trouble sleeping? Sleep better with ShutEye's relaxing sounds and sleep tracker. When you lay in bed after a hectic day, does sleep seem just out of reach? ShutEye is here to help. Sleep is one of our most basic needs, yet, in today’s busy, buzzing world, it is one of the most elusive. Your productivity, quality-of-life, health, even your happiness, all depend on getting the rest you need. So stop tossing and turning all night, and starting falling asleep in a healthy and natural way. This app brings a wide variety of tools to help you fall asleep and stay asleep. Create a comfortable sleep space with our sounds and ambient noise. Drift away with a bedtime story, wake up gently with a smart alarm, or learn about your body and improve your health by following our sleep tracker. With so many options including white noise, nature sounds, and the option to make a personal mix, you can finally get the rest and renewal you need today. Features • A huge selection of sleep sounds, to ensure your sleep environment is as comfortable as possible. • Wide variety of relaxing music to help you wind down after a long, stress-filled day. • Sleep stories to help lull you into a deep sleep. • The ability to make your own personal mix of sounds, so that you get just the right ambient noise. • Sleep tracker so that you can start to understand your sleep cycles from a scientific perspective. • Smart alarm; to make sure waking up is as gentle as possible. • Snore detector informs you of how much you snore during the night • NEW! iOS 14 widget available for ShutEye. Add “sleep tracker” widget to your home screen. Start sleep tracking with just one tap! Suitable for the following people: · People with insomnia or lacking sleep caused by difficulties in falling asleep, frequent nightmares, unstable sleep schedule, etc. · Office workers hit by stress and anxiety · Moms and dads who need to take care of their babies · People who want to focus on work or study · People who like to meditate or want to try meditation · People who are easily affected by environmental noise while sleeping · Students under pressure from examinations and schoolwork · People who want to improve their sleep quality · People who want to record their sleep talk and snoring A good night’s sleep isn’t always easy to find, but it is the key to so much in your life. Finally achieving the deep and meaningful rest you need will lead you to a healthier body, mind and more. Stop short-changing yourself and those around you. Stop accepting your ever-present fatigue and lack of vitality. Use ShutEye to achieve the peace you need. Sleep well and become the best most vibrant version of yourself. Try today! APPLE INTEGRATION: ShutEye saves your sleep sessions to your Apple Health app. Subscription Information : ShutEye offers an auto-renewing subscription at $59.99/year to provide you with unlimited access to the VIP features. Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of service: https://enerjoy.life/sleep-ios/TermsofService.html Privacy policy: https://enerjoy.life/sleep-ios/PrivacyPolicy.html Feedback: contact.sleep@enerjoy.life ShutEye: Sleep Tracker 0 Enerjoy Get https://is5-ssl.mzstatic.com/image/thumb/Purple116/v4/1c/7f/fa/1c7ffabc-b3ba-9ca7-83d3-6f818e4f5bea/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/1c/7f/fa/1c7ffabc-b3ba-9ca7-83d3-6f818e4f5bea/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/75x75bb.png https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/1c/7f/fa/1c7ffabc-b3ba-9ca7-83d3-6f818e4f5bea/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png © 2019 Enerjoy 2020-08-28T00:00:00-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/ca/app/shuteye-sleep-tracker/id1490078804?uo=2"><img border="0" alt="Enerjoy - ShutEye: Sleep Tracker artwork" src="https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/1c/7f/fa/1c7ffabc-b3ba-9ca7-83d3-6f818e4f5bea/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/ca/app/shuteye-sleep-tracker/id1490078804?uo=2">ShutEye: Sleep Tracker</a></b><br/> <a href="https://apps.apple.com/ca/developer/enerjoy/id1490078803?uo=2">Enerjoy</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/ca/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> August 28, 2020 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Have trouble sleeping? Sleep better with ShutEye&#39;s relaxing sounds and sleep tracker.<br/><br/>When you lay in bed after a hectic day, does sleep seem just out of reach? ShutEye is here to help. <br/><br/>Sleep is one of our most basic needs, yet, in today’s busy, buzzing world, it is one of the most elusive. Your productivity, quality-of-life, health, even your happiness, all depend on getting the rest you need.<br/><br/>So stop tossing and turning all night, and starting falling asleep in a healthy and natural way.<br/><br/>This app brings a wide variety of tools to help you fall asleep and stay asleep. Create a comfortable sleep space with our sounds and ambient noise. Drift away with a bedtime story, wake up gently with a smart alarm, or learn about your body and improve your health by following our sleep tracker. With so many options including white noise, nature sounds, and the option to make a personal mix, you can finally get the rest and renewal you need today. <br/><br/>Features<br/>• A huge selection of sleep sounds, to ensure your sleep environment is as comfortable as possible.<br/>• Wide variety of relaxing music to help you wind down after a long, stress-filled day.<br/>• Sleep stories to help lull you into a deep sleep.<br/>• The ability to make your own personal mix of sounds, so that you get just the right ambient noise.<br/>• Sleep tracker so that you can start to understand your sleep cycles from a scientific perspective.<br/>• Smart alarm; to make sure waking up is as gentle as possible.<br/>• Snore detector informs you of how much you snore during the night<br/>• NEW! iOS 14 widget available for ShutEye. Add “sleep tracker” widget to your home screen. Start sleep tracking with just one tap!<br/><br/> Suitable for the following people:<br/>· People with insomnia or lacking sleep caused by difficulties in falling asleep, frequent nightmares, unstable sleep schedule, etc.<br/>· Office workers hit by stress and anxiety<br/>· Moms and dads who need to take care of their babies<br/>· People who want to focus on work or study<br/>· People who like to meditate or want to try meditation<br/>· People who are easily affected by environmental noise while sleeping<br/>· Students under pressure from examinations and schoolwork<br/>· People who want to improve their sleep quality<br/>· People who want to record their sleep talk and snoring<br/><br/>A good night’s sleep isn’t always easy to find, but it is the key to so much in your life. Finally achieving the deep and meaningful rest you need will lead you to a healthier body, mind and more.<br/><br/>Stop short-changing yourself and those around you. Stop accepting your ever-present fatigue and lack of vitality. Use ShutEye to achieve the peace you need.<br/><br/>Sleep well and become the best most vibrant version of yourself. Try today!<br/><br/>APPLE INTEGRATION:<br/>ShutEye saves your sleep sessions to your Apple Health app.<br/><br/>Subscription Information :<br/>ShutEye offers an auto-renewing subscription at $59.99/year to provide you with unlimited access to the VIP features. Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.<br/><br/>Terms of service: https://enerjoy.life/sleep-ios/TermsofService.html<br/>Privacy policy: https://enerjoy.life/sleep-ios/PrivacyPolicy.html<br/>Feedback: contact.sleep@enerjoy.life</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2019 Enerjoy</font> </td> </tr> </table> https://apps.apple.com/ca/app/nutrition-coach-food-tracker/id1539625670?uo=2 Nutrition Coach - Food tracker - Luni Effortless calories counter, customized meals plan and delicious recipes. Loose or gain weight in a sustainable way to achieve your objective. Nutricoach is the result of 3 years of work by a team of passionate nutritionists. Our programs and calorie counter have been tested for months and approved with visible and sustainable results. Have you ever experience very restrictive diet almost impossible to sustain for weeks? Have you ever experience weight loss and then immediatly after weight gain ruining your efforts? If you answered yes to those question read what follows. Our approach is different to other nutrition apps: Nutricoach focuses on long term results that will last for ever. Nutricoach is based on achieving a daily and weekly calorie objective while eating what you like and even allows cheat meals. With Nutricoach you will be able to: - Track your calories with the most extensive food database - Search ingredients, meals or branded food - Scan any barcode to automatically track your food - Track your macros and micro-nutrients in details - Learn facts about nutritions and food - Track your weight and see progress along the days - All your Fitness and Running app sync - Enjoy more than 1,700 delicious recipes - Adjust recipes to the number of people eating at your table - A diary to see your progress and complete the day you have missed - Clever reminders - Enjoy unique meal plans to improve your overall health and mental conditions Nutricoach works with Apple Health app which lets you share your data with other Health connected apps. For instance you can: - get your daily steps automatically synchronised in Nutricoach - add your foods and their detailed nutritional information to the Health app - sync your weight to the Health app - retrieve Calories burned with your activities (running, fitness, cardio) in Nutricoach thanks to Health app SUBSCRIPTIONS - You can subscribe for this app to get access premium features - Subscription options are: 1-week with 3-day trial, 1-month with 3-day trial, 3-year - Privacy : http://privacy.appfeedbacks.com/1539625670 - Terms of Use : https://www.iubenda.com/terms-and-conditions/44220384 Nutrition Coach - Food tracker 0 Luni Get https://is4-ssl.mzstatic.com/image/thumb/Purple115/v4/ae/d5/cc/aed5cce9-b495-9f1e-1eb7-ed51b71c6985/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png https://is3-ssl.mzstatic.com/image/thumb/Purple115/v4/ae/d5/cc/aed5cce9-b495-9f1e-1eb7-ed51b71c6985/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/75x75bb.png https://is4-ssl.mzstatic.com/image/thumb/Purple115/v4/ae/d5/cc/aed5cce9-b495-9f1e-1eb7-ed51b71c6985/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png © Luni 2021-03-02T00:00:00-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/ca/app/nutrition-coach-food-tracker/id1539625670?uo=2"><img border="0" alt="Luni - Nutrition Coach - Food tracker artwork" src="https://is4-ssl.mzstatic.com/image/thumb/Purple115/v4/ae/d5/cc/aed5cce9-b495-9f1e-1eb7-ed51b71c6985/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/ca/app/nutrition-coach-food-tracker/id1539625670?uo=2">Nutrition Coach - Food tracker</a></b><br/> <a href="https://apps.apple.com/ca/developer/luni/id1274051421?uo=2">Luni</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/ca/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> March 2, 2021 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Effortless calories counter, customized meals plan and delicious recipes. Loose or gain weight in a sustainable way to achieve your objective.<br/><br/>Nutricoach is the result of 3 years of work by a team of passionate nutritionists. Our programs and calorie counter have been tested for months and approved with visible and sustainable results.<br/><br/>Have you ever experience very restrictive diet almost impossible to sustain for weeks?<br/>Have you ever experience weight loss and then immediatly after weight gain ruining your efforts?<br/><br/>If you answered yes to those question read what follows.<br/>Our approach is different to other nutrition apps: Nutricoach focuses on long term results that will last for ever.<br/>Nutricoach is based on achieving a daily and weekly calorie objective while eating what you like and even allows cheat meals.<br/><br/>With Nutricoach you will be able to:<br/>- Track your calories with the most extensive food database<br/>- Search ingredients, meals or branded food<br/>- Scan any barcode to automatically track your food<br/>- Track your macros and micro-nutrients in details<br/>- Learn facts about nutritions and food<br/>- Track your weight and see progress along the days<br/>- All your Fitness and Running app sync<br/>- Enjoy more than 1,700 delicious recipes<br/>- Adjust recipes to the number of people eating at your table<br/>- A diary to see your progress and complete the day you have missed<br/>- Clever reminders<br/>- Enjoy unique meal plans to improve your overall health and mental conditions<br/><br/>Nutricoach works with Apple Health app which lets you share your data with other Health connected apps. For instance you can:<br/>- get your daily steps automatically synchronised in Nutricoach<br/>- add your foods and their detailed nutritional information to the Health app<br/>- sync your weight to the Health app<br/>- retrieve Calories burned with your activities (running, fitness, cardio) in Nutricoach thanks to Health app<br/><br/>SUBSCRIPTIONS<br/>- You can subscribe for this app to get access premium features<br/>- Subscription options are: 1-week with 3-day trial, 1-month with 3-day trial, 3-year<br/>- Privacy : http://privacy.appfeedbacks.com/1539625670<br/>- Terms of Use : https://www.iubenda.com/terms-and-conditions/44220384</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © Luni</font> </td> </tr> </table> https://apps.apple.com/ca/app/reflectly-journal-ai-diary/id1241229134?uo=2 Reflectly - Journal & AI Diary - Reflectly ApS Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness. Write down how you feel each day in your own mood diary. It’s the world’s first intelligent journal app & mood tracker that gives you personalized motivation and prompts the more you use it. THE BEST JOURNAL APP FOR SELF-CARE AND MINDFULNESS How you’re feeling on a daily basis matters. Reflectly is a personal journal driven by AI to help you deal with negative thoughts and increase positivity. Be prepared for stress relief, reducing anxiety & depression in your life. Your self-care and mental health should always be a priority. Reflectly uses positive psychology, mindfulness, and cognitive behavioral therapy (cbt) to help you thrive. It gives you the tools and mindset to build a positive cycle with our habit tracker. Fancy a bit of self-dating? Reflectly supports your self-love journey. Never journaled before? No need to worry, our intelligent journal system gives you personalized prompts and reminders. If you want to build a health-focused lifestyle, increase motivation & gratitude, practice mindfulness, or combat anxiety, our personalized questions encourage deeper reflection. RECOMMENDED BY PROFESSIONALS Journaling is a respected method to improve your mood, productivity, and mental health. Psychologists, therapists, and industry experts reaffirm this. It’s time to invest in your self-care routine. HOW REFLECTLY WORKS • Write down how you feel each day. Morning daily motivation quotes & challenges, evening daily insights, and whenever you need to vent. • Using AI & smart tech, Reflectly’s mood tracker helps by showing you mood correlations and graphs. Been stressed for the last 10 days and can’t pin-point why? Reflectly has answers. • We ask personalized questions based on your diary entries so you can reflect deeper. • Read or edit previous journal entries. • Receive daily, weekly, and monthly overviews with personalized insights and reminders. REVIEWS - "It’s a really amazing app. It’s the one app I go to write about my feelings and how my day was :) I really recommend this app to ANYONE." - "I love that this app lets me keep all my entries to read later. I also love that it gives some direction for people like me who want to journal but don’t know where to start." SAY HI TO US We'd love to hear about your Reflectly experience: Reach out to us if you have any feedback or questions: • Facebook - https://facebook.com/reflectlyio/ • Instagram - @reflectlyapp • Twitter - @reflectlyapp • E-mail - hello@reflectly.app :) REFLECTLY PREMIUM Unlock Reflectly and become your own hero. • Create unlimited stories in your personal planner • Get a new question and reminder each day to help you reflect • Unlock advanced statistics, actionable insights, and much more! Reflectly offers auto-renewing subscriptions: • $9.99 billed monthly • $59.99 billed annually After free trial, the total amount for the subscription will be charged to your iTunes Account. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal at the total subscription price within 24 hours prior to the end of the current period. Subscriptions and auto-renewals may be managed or canceled via your iTunes Account settings. Any unused portion of free trial is forfeited after purchase. Special introductory offers only apply to first billing term. These prices are in US Dollars (USD). Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence. Read more about our Terms of Service and Privacy Policy here: • Terms of service: https://reflectly.app/assets/terms-of-service.pdf • Privacy policy: https://reflectly.app/assets/privacy-policy.pdf Reflectly - Journal & AI Diary 0 Reflectly ApS Get https://is5-ssl.mzstatic.com/image/thumb/Purple126/v4/95/7e/97/957e97dd-28ee-9bd0-19dd-2ec21278fc18/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/95/7e/97/957e97dd-28ee-9bd0-19dd-2ec21278fc18/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/75x75bb.png https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/95/7e/97/957e97dd-28ee-9bd0-19dd-2ec21278fc18/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png © 2021 Reflectly ApS 2017-07-30T09:06:47-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/ca/app/reflectly-journal-ai-diary/id1241229134?uo=2"><img border="0" alt="Reflectly ApS - Reflectly - Journal & AI Diary artwork" src="https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/95/7e/97/957e97dd-28ee-9bd0-19dd-2ec21278fc18/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/ca/app/reflectly-journal-ai-diary/id1241229134?uo=2">Reflectly - Journal &amp; AI Diary</a></b><br/> <a href="https://apps.apple.com/ca/developer/reflectly-aps/id469957278?uo=2">Reflectly ApS</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/ca/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> July 30, 2017 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts &amp; feelings to improve your mood and practice mindfulness. Write down how you feel each day in your own mood diary. It’s the world’s first intelligent journal app &amp; mood tracker that gives you personalized motivation and prompts the more you use it.<br/> <br/>THE BEST JOURNAL APP FOR SELF-CARE AND MINDFULNESS<br/> <br/>How you’re feeling on a daily basis matters. Reflectly is a personal journal driven by AI to help you deal with negative thoughts and increase positivity.<br/> <br/>Be prepared for stress relief, reducing anxiety &amp; depression in your life. Your self-care and mental health should always be a priority.<br/> <br/>Reflectly uses positive psychology, mindfulness, and cognitive behavioral therapy (cbt) to help you thrive. It gives you the tools and mindset to build a positive cycle with our habit tracker. Fancy a bit of self-dating? Reflectly supports your self-love journey.<br/> <br/>Never journaled before? No need to worry, our intelligent journal system gives you personalized prompts and reminders. If you want to build a health-focused lifestyle, increase motivation &amp; gratitude, practice mindfulness, or combat anxiety, our personalized questions encourage deeper reflection. <br/> <br/>RECOMMENDED BY PROFESSIONALS<br/> <br/>Journaling is a respected method to improve your mood, productivity, and mental health. Psychologists, therapists, and industry experts reaffirm this. It’s time to invest in your self-care routine.<br/> <br/>HOW REFLECTLY WORKS<br/> <br/>• Write down how you feel each day. Morning daily motivation quotes &amp; challenges, evening daily insights, and whenever you need to vent.<br/>• Using AI &amp; smart tech, Reflectly’s mood tracker helps by showing you mood correlations and graphs. Been stressed for the last 10 days and can’t pin-point why? Reflectly has answers.<br/>• We ask personalized questions based on your diary entries so you can reflect deeper.<br/>• Read or edit previous journal entries.<br/>• Receive daily, weekly, and monthly overviews with personalized insights and reminders.<br/> <br/>REVIEWS<br/> <br/>- &#34;It’s a really amazing app. It’s the one app I go to write about my feelings and how my day was :) I really recommend this app to ANYONE.&#34;<br/>- &#34;I love that this app lets me keep all my entries to read later. I also love that it gives some direction for people like me who want to journal but don’t know where to start.&#34;<br/> <br/>SAY HI TO US<br/> <br/>We&#39;d love to hear about your Reflectly experience: Reach out to us if you have any feedback or questions:<br/> <br/>• Facebook - https://facebook.com/reflectlyio/<br/>• Instagram - @reflectlyapp<br/>• Twitter - @reflectlyapp<br/>• E-mail - hello@reflectly.app :)<br/> <br/>REFLECTLY PREMIUM<br/> <br/>Unlock Reflectly and become your own hero.<br/> <br/>• Create unlimited stories in your personal planner<br/>• Get a new question and reminder each day to help you reflect<br/>• Unlock advanced statistics, actionable insights, and much more!<br/> <br/>Reflectly offers auto-renewing subscriptions:<br/> <br/>• $9.99 billed monthly<br/>• $59.99 billed annually<br/> <br/>After free trial, the total amount for the subscription will be charged to your iTunes Account. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal at the total subscription price within 24 hours prior to the end of the current period. Subscriptions and auto-renewals may be managed or canceled via your iTunes Account settings. Any unused portion of free trial is forfeited after purchase. Special introductory offers only apply to first billing term.<br/> <br/>These prices are in US Dollars (USD). Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence.<br/> <br/>Read more about our Terms of Service and Privacy Policy here:<br/> <br/>• Terms of service: https://reflectly.app/assets/terms-of-service.pdf<br/>• Privacy policy: https://reflectly.app/assets/privacy-policy.pdf</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2021 Reflectly ApS</font> </td> </tr> </table> https://apps.apple.com/ca/app/bloom-cbt-therapy-self-care/id1475128511?uo=2 Bloom: CBT Therapy & Self-Care - Meemo Media Inc. Bloom is the easiest & most affordable way to do therapy. Train your mind with personalized daily mental health coaching sessions to manage stress and anxiety, improve sleep, build better habits, foster stronger relationships and improve the quality of life. We use the power of cognitive-behavioral-therapy (CBT) and combine interactive video classes with journaling and mindfulness exercises to help you improve your mental well-being, boost your mood & cultivate more joy in life. WHAT USERS SAY Bloom is considered a cheaper and more discrete alternative to therapy: “Not everybody has access or can afford a therapist. This is like a therapist in my pocket. Personalized but still private.” “I love that I can do it at my own time and I don’t have to feel awkward talking to a stranger about my life.” “It’s an easy and private discrete thing, no one even has to know!” HOW DOES BLOOM WORK? Bloom is your personalized journey to a healthy state of mind. Bloom combines digital therapy, guided journaling, and emotional analysis to give you a new hyper-personalized digital therapy experience. Through guided video classes, you will learn new self-care practices to cultivate more joy, happiness, and positivity in your life. Improve your personal well-being, manage stress & anxiety and increase your emotional health. WHERE IS THE CONTENT COMING FROM? All our classes are science-backed and bring you the latest research in mental health. Every therapy session is designed & developed together by a leading therapist and best-selling author on CBT. IS BLOOM SECURE? Your safety & security are our #1 priorities. All journaling entries are encrypted and saved in the cloud. Nothing is seen by humans. No data is shared with third-parties or outside partners. Find more information & our Privacy Policy at www.enjoybloom.com/privacy Read more about our terms and conditions here: Terms of service: https://www.enjoybloom.com/terms IS BLOOM EFFECTIVE? Bloom uses cognitive behavioral therapy (“CBT”), the most effective form of therapy to improve mental well-being. Working with CBT techniques doesn’t require an in-person therapist and therefore gives users the power to do it in a guided & self-directed way at their own time. Recent studies show that CBT is as effective as medication. Bloom users see immediate effect after each session - the App helps them cope with difficult emotions and feel more present, provides them support and inspiration: “Bloom improves my mood every single time.” “10 mins of Bloom are like an hour of Therapy.” “Every time I hear a message, I instantly feel better.” Bloom is the world’s first digital therapist in your pocket and #1 Self-Therapy app. Get daily guided interactive therapy sessions & exercises to work on your thoughts & behaviors. Join thousands of Bloom users already experiencing less stress & anxiety, more gratitude and joy in their lives with our: Daily interactive therapy sessions Guided CBT journaling exercises 100+ exercises based on cognitive behavioral therapy Analysis of thoughts & emotions Personal well-being tracker CONNECT WITH US! We’re always keen on getting feedback from you. If you have any questions, feel free to reach out to us. Read more about our terms and conditions here: Terms of service: https://www.enjoybloom.com/terms Privacy policy: https://www.enjoybloom.com/privacy Email us: support@enjoybloom.com Bloom: CBT Therapy & Self-Care 0 Meemo Media Inc. Get https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/3a/9d/05/3a9d056e-cc3f-419c-869f-0c4bfcd91417/AppIcon-0-1x_U007emarketing-0-7-0-85-220.png/53x53bb.png https://is2-ssl.mzstatic.com/image/thumb/Purple126/v4/3a/9d/05/3a9d056e-cc3f-419c-869f-0c4bfcd91417/AppIcon-0-1x_U007emarketing-0-7-0-85-220.png/75x75bb.png https://is3-ssl.mzstatic.com/image/thumb/Purple126/v4/3a/9d/05/3a9d056e-cc3f-419c-869f-0c4bfcd91417/AppIcon-0-1x_U007emarketing-0-7-0-85-220.png/100x100bb.png © Meemo Media Inc 2019-08-13T00:00:00-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/ca/app/bloom-cbt-therapy-self-care/id1475128511?uo=2"><img border="0" alt="Meemo Media Inc. - Bloom: CBT Therapy & Self-Care artwork" src="https://is3-ssl.mzstatic.com/image/thumb/Purple126/v4/3a/9d/05/3a9d056e-cc3f-419c-869f-0c4bfcd91417/AppIcon-0-1x_U007emarketing-0-7-0-85-220.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/ca/app/bloom-cbt-therapy-self-care/id1475128511?uo=2">Bloom: CBT Therapy &amp; Self-Care</a></b><br/> <a href="https://apps.apple.com/ca/developer/meemo-media-inc/id1159650752?uo=2">Meemo Media Inc.</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/ca/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> August 13, 2019 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Bloom is the easiest &amp; most affordable way to do therapy. Train your mind with personalized daily mental health coaching sessions to manage stress and anxiety, improve sleep, build better habits, foster stronger relationships and improve the quality of life.<br/> <br/>We use the power of cognitive-behavioral-therapy (CBT) and combine interactive video classes with journaling and mindfulness exercises to help you improve your mental well-being, boost your mood &amp; cultivate more joy in life.<br/><br/> <br/>WHAT USERS SAY<br/>Bloom is considered a cheaper and more discrete alternative to therapy:<br/>“Not everybody has access or can afford a therapist. This is like a therapist in my pocket. Personalized but still private.”<br/>“I love that I can do it at my own time and I don’t have to feel awkward talking to a stranger about my life.”<br/>“It’s an easy and private discrete thing, no one even has to know!”<br/><br/>HOW DOES BLOOM WORK?<br/>Bloom is your personalized journey to a healthy state of mind. Bloom combines digital therapy, guided journaling, and emotional analysis to give you a new hyper-personalized digital therapy experience. Through guided video classes, you will learn new self-care practices to cultivate more joy, happiness, and positivity in your life. Improve your personal well-being, manage stress &amp; anxiety and increase your emotional health.<br/> <br/>WHERE IS THE CONTENT COMING FROM?<br/>All our classes are science-backed and bring you the latest research in mental health. Every therapy session is designed &amp; developed together by a leading therapist and best-selling author on CBT. <br/> <br/>IS BLOOM SECURE?<br/>Your safety &amp; security are our #1 priorities. All journaling entries are encrypted and saved in the cloud. Nothing is seen by humans. No data is shared with third-parties or outside partners. <br/>Find more information &amp; our Privacy Policy at www.enjoybloom.com/privacy<br/><br/>Read more about our terms and conditions here:<br/>Terms of service: https://www.enjoybloom.com/terms<br/> <br/>IS BLOOM EFFECTIVE?<br/>Bloom uses cognitive behavioral therapy (“CBT”), the most effective form of therapy to improve mental well-being. Working with CBT techniques doesn’t require an in-person therapist and therefore gives users the power to do it in a guided &amp; self-directed way at their own time. Recent studies show that CBT is as effective as medication.<br/> <br/>Bloom users see immediate effect after each session - the App helps them cope with difficult emotions and feel more present, provides them support and inspiration:<br/>“Bloom improves my mood every single time.”<br/>“10 mins of Bloom are like an hour of Therapy.”<br/>“Every time I hear a message, I instantly feel better.”<br/><br/>Bloom is the world’s first digital therapist in your pocket and #1 Self-Therapy app. Get daily guided interactive therapy sessions &amp; exercises to work on your thoughts &amp; behaviors. Join thousands of Bloom users already experiencing <br/>less stress &amp; anxiety, more gratitude and joy in their lives with our:<br/> <br/>Daily interactive therapy sessions<br/>Guided CBT journaling exercises<br/>100+ exercises based on cognitive behavioral therapy<br/>Analysis of thoughts &amp; emotions<br/>Personal well-being tracker<br/><br/>CONNECT WITH US!<br/>We’re always keen on getting feedback from you.<br/>If you have any questions, feel free to reach out to us.<br/><br/>Read more about our terms and conditions here:<br/>Terms of service: https://www.enjoybloom.com/terms<br/>Privacy policy: https://www.enjoybloom.com/privacy<br/>Email us: support@enjoybloom.com<br/></font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © Meemo Media Inc</font> </td> </tr> </table>