iTunes Store: Top Free Applications in Health & Fitness

Yuka - Food & Cosmetic Scanner - Yuca

Yuka - Food & Cosmetic Scanner
Yuca
Genre: Health & Fitness
Release Date: January 8, 2017

◆ THE 50 MILLION USERS APP ◆

Yuka is a free mobile app that allows you to scan the barcodes of food and personal care products and instantly see their impact on your health. A rating and detailed information help you understand the analysis of each product.

When a product has a negative impact on your health, Yuka also recommends similar but healthier alternative products.

◆ A 100% INDEPENDENT PROJECT ◆

Yuka is a 100% independent project : product reviews and recommendations of healthier alternatives are done in an objective way. No brand or manufacturer can influence them in one way or another. Furthermore, there is no in-app advertising. You can access detailed information on our business model on our website (www.yuka.io).

◆ 5 MILLION REFERENCED PRODUCTS ◆

Yuka established a database that contains 3 million food products and 2 million cosmetic products.

Each food product is evaluated according to 3 objective criteria: nutritional quality, presence of additives and organic aspect of the product.

The method to analyse cosmetic products is based on the analysis of all the ingredients of the product. Each ingredient is assigned a risk level according to the latest scientific data.

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Terms of use: https://yuka-app.helpdocs.io/l/en/article/2a12869y56
© © 2024 Yuca SAS

Strava: Run, Bike, Hike - Strava, Inc.

Strava: Run, Bike, Hike
Strava, Inc.
Genre: Health & Fitness
Release Date: March 23, 2011

Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how:

• Record everything – runs, rides, hikes, yoga and over 30 other sport types. Think of Strava as the homebase of your movement.

• Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own.

• Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on.

• Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts.

• Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety.

• Sync your favorite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it).

• Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable.

• Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other.

• Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go.

Strava includes both a free version and a subscription version with premium features.
Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data.

You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.

Terms of Service: https://www.strava.com/legal/terms
Privacy Policy: https://www.strava.com/legal/privacy

© © 2024 Strava

Runna: Running Training Plans - RunBuddy

Runna: Running Training Plans
RunBuddy
Genre: Health & Fitness
Release Date: December 11, 2021

Reach your pinnacle as a runner with Runna: Running Training Plans, your quintessential guide to the world of running.

Embark on an unparalleled running journey with Runna. More than just a pocket-sized running coach, Runna is your comprehensive running companion. From beginners embarking on their first park run to seasoned athletes gearing up for challenging marathons, our app is crafted to cater to all. Our offering includes training for 5k, 10k, half-marathons, marathons, and ultra marathons. This is probably why we boast a stellar 4.9/5 rating on Trustpilot.

WHY YOU'LL BE THRILLED WITH RUNNA:

1) Customized Training Just For You:
Our esteemed training programs are rooted in solid scientific programming. Whether you’re setting out to complete your 5k or preparing for the famed Chicago marathon, we have a program tailored to ensure you race past the finish line.

2) Seamless Syncing of Your Runs:
Live-track your runs on compatible devices* and maintain the perfect pace. Moreover, seamlessly integrate your runs with platforms like Strava.

3) All-encompassing Support:
We adopt a holistic stance to running. From optimizing your running form to advice on nutrition and injury management, our support is unparalleled. After all, every runner is distinct and deserves specialized attention.

4) Strength Amplification:
Alongside run training, we offer curated strength and conditioning routines that meld perfectly with your running program. Because when it comes to racing, stamina and strength form the perfect duo.

WELCOME TO THE RUNNA CLUB:

1) Dive into Our Vibrant Community:
Be part of the Runna club, an international community of runners. From beginners to pros, the encouragement here is infectious, and the friendships, invaluable.

2) Access Exclusive Perks:
Members enjoy exclusive offers from top-tier nutrition, apparel, event, and supplement brands.

3) Engaging Events and Classes Aplenty:
Register for in-person events, including trail runs or time-trials. And if that's not your thing, our live yoga and pilates classes await you. Mark your progress, lace up your Nikes, and feel the thrill of the run!

4) Always Here for You:
Our amicable team of coaches and support staff is ever-ready. Any query, any time, we're right beside you in this exhilarating journey.

EXPLORE OUR VAST ARRAY OF PLANS:

From Couch to 5k plans for novices or those returning post hiatus, to intricate marathon and ultra marathon programs, our range is vast. We also offer:

- Functional fitness routines for holistic strength.
- Recovery blueprints post-race or post-injury.
- Tailored plans for triathlon running across varying distances.
- And myriad other programs to keep your stamina top-notch.

COMPATIBLE DEVICES:

Runna is compatible with a wide range of devices including Apple Watch, Garmin, and COROS. This ensures you can track your runs, regardless of your preferred device.

RUNNA PREMIUM:

For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support.

Payments and renewal:
- Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can manage or turn off auto-renew in your Account settings at any time after purchase
- No cancellation of the current subscription is allowed during the active period.

APPLE HEALTH USAGE:

Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch.

Terms of use: https://www.runna.com/terms-and-conditions
Privacy policy: https://www.runna.com/privacy-policy
© © 2024 Runna

NHS Couch to 5K - Department of Health and Social Care (Digital)

NHS Couch to 5K
Department of Health and Social Care (Digital)
Genre: Health & Fitness
Release Date: March 5, 2016

Healthy changes start with little changes. Whether you want to lose weight, get more active or improve your mood, Better Health and Couch to 5K will be here to support you.

Millions of people have already started their running journey with the Couch to 5K plan, now it’s your turn! There has never been a better time to kickstart your health. Download this app, get off the couch and we’ll help you reach your health goals.

It’s an easy to follow programme known the world over, and perfect for those new to running and need some extra support and motivation along the way.

The app in partnership with the BBC features a selection of great trainers to guide and support and motivate you at every step of the way, telling you when to run and when to walk, from comedians Sarah Millican and Sanjeev Kohli, presenter Jo Whiley, and our very own Laura, who have now helped millions of people like you start their own running journeys.

Couch to 5K features:

• A flexible programme that can be completed in as little as 9 weeks, or longer if you want to go at your own pace
• Easy to follow countdown timer so you can see and well as hear how long you’ve got left of each run
• Works alongside your preferred music player, automatically 'dipping' the volumes so you can hear the instructions and motivations from your chosen trainer
• Offers timely tips and motivations to keep you on your fitness journey
• Signals a half-time bell when you get half way, so you know when to head home!
• Lets you track your progress and awards achievements as you move through the runs
• Connects you with likeminded people through the Couch to 5K online communities.
© © Public Health England, 2021

Flo Period & Pregnancy Tracker - FLO HEALTH UK LIMITED

Flo Period & Pregnancy Tracker
FLO HEALTH UK LIMITED
Genre: Health & Fitness
Release Date: October 3, 2015

Discover the most popular female health & well-being guide chosen by 350M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions.

New on Flo: Flo for Partners! Link your account with your partner so he can see your cycle or pregnancy updates and maximize satisfaction for you both!

• The first period and ovulation tracker to achieve ISO 27001, the internationally recognized standard for information security.
• Content, reviewed by 100+ doctors and health experts
• Partner of the United Nations Population Fund in the area of reproductive health
• App of the Day in the App Store in over 30 countries

As a one-stop solution for all things female health and well-being, Flo provides all-in-one tracking for period start date and length, fertile window, peak ovulation days, PMS symptoms, flow intensity, birth control, and much more. Follow your baby’s growth weekly during pregnancy.

CYCLE & PERIOD TRACKER
Your cycle is so much more than your period. Every woman experiences different symptoms, mood swings, and energy levels each cycle phase. With Flo, you can log 70+ symptoms and activities to get the most precise AI-based overview of your body’s patterns. Together with a team of 100+ health experts, Flo helps you to understand your body better. Explore accurate cycle predictions and tips on how to benefit from your cycle phase and hormone levels.

OVULATION CALCULATOR & PREGNANCY CALENDAR
Discover a personal journey to motherhood with Flo. Get pregnant as soon as naturally possible for you by identifying your most fertile days and receiving tailored insights. Flo’s pregnancy mode gives you access to beautiful images to follow your baby’s growth weekly. Calculate your due date, set a countdown, and learn the essentials of newborn care.

HEALTH REPORT & ASSISTANT
Get access to your monthly health report with personalized cycle graphs, and indications of your body’s patterns. A virtual health dialog will provide proactive information based on your unique profile and symptoms. Use Symptom Checker to know instantly if your symptoms match those common of PCOS or endometriosis.

SECRET CHATS
Safely discuss intimate topics, ask questions anonymously, and get support from one of the largest female communities worldwide.

ANONYMOUS MODE
In Anonymous Mode, Flo transfers only essential data, like cycles and symptoms, to a new account that does not contain any personal information, such as your email, name or technical identifiers. This way, you’ll be able to continue enjoying personalized insights and accurate predictions, but with the option to remove any connection with your identity.

SUBSCRIPTION INFORMATION
Flo offers a subscription plan that gives you a more personalized experience and unlimited access to the entire health & well-being multimedia content library

• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

For more information please visit the link https://support.apple.com/en-us/HT202039
Privacy Policy: https://flo.health/privacy-policy
Terms of Use: https://flo.health/terms-of-use
Accessibility Statement: https://flo.health/accessibility-statement-ios

Flo uses HealthKit to export your Flo activities to the Health app and to read menstrual cycle data.

Flo app is not a diagnostic tool or Flo’s predictions should not be used as a form of birth control/contraception. Flo app is not a substitute for medical advice, diagnosis or treatment.
© © Flo Health UK Limited

PureGym - PureGym

PureGym
PureGym
Genre: Health & Fitness
Release Date: January 4, 2013

EVERYBODY WELCOME AT THE UK'S FAVOURITE GYM
From low cost flexible memberships and 24 hour opening times, to quality gym equipment and classes included, there are loads of reasons why PureGym is the UK's favourite gym. Our mission is to help people everywhere to lead a healthy and happy life every day.

Using the PureGym App is the best way to get the most from your gym membership. Our great features ensure you’re able to manage your membership in the palm of your hand.

Features include:

CONTACTLESS ENTRY
Gain quick, contactless access to the gym by using the entry scanner on the app.

LIVE ATTENDANCE TRACKER
Plan your visit to the gym by checking how busy the gym is using our live attendance tracker.

BOOK & MANAGE CLASSES
You can book any of the classes available at your gym from the app and if you change your mind, can cancel them in just a few taps.

FREE WORKOUTS
Choose from loads of great classes and over 400 workouts on demand to try in the gym or at home.

TRACK ACTIVITY
Track your attendance and build good habits so you can monitor your progress and make achieving your fitness goals easier.

PERSONALISED TRAINING PLAN
Build a personalised workout that meets your goals. Supported with detailed videos and instructions, you’ll know exactly what to do, to get the most of your workout.

MANAGE YOUR MEMBERSHIP
Managing your membership in the PureGym app is easy. From changing your gym to updating your payment details – this can all be managed at your fingertips.

EVERYBODY WELCOME
We welcome everyone regardless of gender, sexuality, size, age, ethnicity or ability. Our gyms are friendly, supportive and judgement free spaces where everybody can come in, work out and leave feeling good. Come and join us today and enjoy a range of benefits:

* Hundreds of gyms nationwide
* No contract memberships
* Open 24 hours
* Classes included in your membership
* Huge range of quality kit
* Experienced personal trainers

YOUR FITNESS COMMUNITY
Discover what’s new in the health, fitness and wellbeing, including free workouts and nutritional hints and tips.

INSIDE THE GYM
Our gyms are designed with you in mind, from the way the gym is laid out, to the range of equipment available
© © Pure Gym Ltd

MyFitnessPal: Calorie Counter - MyFitnessPal, Inc.

MyFitnessPal: Calorie Counter
MyFitnessPal, Inc.
Genre: Health & Fitness
Release Date: December 7, 2009

Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times.

MyFitnessPal isn’t another restrictive diet app. This is a health app to help you learn about your habits … see how you eat … make smarter food choices … find motivation & support ... and conquer your health goals.

Download and start your free 30-day Premium trial to access exclusive food tracking, fitness logging tools, and expert guidance. You’ll soon discover why MyFitnessPal is the #1 food and nutrition tracker in the U.S., a GQ 2020 Fitness Awards “Best Fitness App,” and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.

SO MUCH MORE THAN A CALORIE TRACKER & FOOD JOURNAL

It’s like having a dietitian, personal trainer, and nutrition coach at your fingertips.

Log Food – Easy-to-use tools make food tracking quick and simple
Record Activity – Add workouts and steps with the fitness tracker
Customize Your Goals – Weight loss, weight gain, weight maintenance, nutrition & fitness
See Your Progress – Track at a glance, or analyze nutrition & calories in detail
Learn From a Registered Dietitian – Meal Plans customized for your target calories, whether you want to lose or gain weight—with access to our Meal Planner tool
Stay Inspired – 500+ healthy goal-focused recipes and 50 workouts keep routines fresh and fun
Connect With Community – Find friends and motivation in our active forums

A CLOSER LOOK AT FEATURES & BENEFITS

Gain Valuable Insights Through Food Logging

Discover which foods fuel you best. It’s not just a diet app, calorie counter to lose weight, or a faster way to fat loss—it’s about holding yourself accountable and understanding what you put in your body.

One of the Largest Food Databases – Track calories in over 14 million foods (including restaurant dishes)
Fast & Easy Food Tracker Tools – Type to search, add foods from your history, or quick-add calories
Bar Code & Meal Scan: Log store-bought foods and entire meals using your phone’s camera
Calorie Tracker – Automatically count calories and see your daily progress
Macro Tracker – See carbs, fat & protein breakdown by gram or percentage—no need for a separate carb tracker or keto diet app!
Nutrition Tracker and Insights – Analyze nutrition intake and set specific goals for macros, cholesterol, sodium, fiber & more
Water Logging – Easily keep track of your water intake.

Customize Your App Experience

Choose settings that help you achieve your goals.

Custom Goals – Track calories by meal or day, set up macro goals & more
Personalized Dashboards – Pick stats you want to see at a glance
Net Carbs Mode/Carb Tracker – To simplify a low carb or keto diet, view net (not total) carbs
Protein Counter – Set your protein goals and track how much you eat during the day
Add Your Own Foods/Meal Tracker – Save recipes and meals for quick logging
Connect 50+ Apps & Devices – From fitness tracker and smartwatch apps, including the Health app
Track With Apple Watch – A calorie tracker, water tracker, and macro tracker on your watch face.

© © 2020-2021 MyFitnessPal, Inc.

Bupa Touch - Bupa

Bupa Touch
Bupa
Genre: Health & Fitness
Release Date: September 30, 2021

The Bupa Touch app lets you take care of your health, dental cover and wellbeing on the go. You can view your cover information, claims history and treatment information without having to call us. And keep your mind and body healthy with resources you can keep coming back to.

With Bupa Touch, you can:

•Take control of your cover: Access your cover details, benefits, and see your claims history.
•Stay active and be mindful: Explore expert-led fitness and everyday wellbeing resources.
•Get expert health advice: We’re here to get you the right care - whether it’s talking to a GP, physio, nurse or mental health specialist.
•Request treatment: We’ll pre-authorise the healthcare you’re covered for, then help you find a clinic and consultant.
•View pre-authorisations: Get information about your approved health cover treatments.
•View dental benefits: If you’ve got a Bupa Dental Plan, check your claims and see an overview of your total and remaining benefits.
•Get your health reports: We’ll send your health assessment reports directly to you, as soon as they’re ready.

We’re always working on exciting new updates and features to make managing your cover even easier. Download the app today and join the thousands of customers already using Bupa Touch.
© © 2021 Bupa Insurance Services Limited

JustFit: Lazy Workout & Fit - Enerjoy Pte. Ltd.

JustFit: Lazy Workout & Fit
Enerjoy Pte. Ltd.
Genre: Health & Fitness
Release Date: January 7, 2022

Lose weight and gain muscle with no equipment.
Follow the professional guide to enjoy health and fitness training.
Embark on our new beginner wall pilates courses today.
Let’s go with JustFit.

JustFit is your science-backed virtual coach. It is time for you to start your training with a 28 day wall pilates challenge. JustFit has got everything ready.

JustFit is leading the trend of wall pilates workouts, offering workouts like belly exercise for women that focus not just on losing fat but on overall well-being. For those new to this, our beginner wall pilates series offers easy-to-follow lessons and tips, making sure you get the hang of it with the best workout apps for beginners. The road to the top is here. Let’s go, let’s do it.

JustFit will strictly track your daily progress. It is high time to get what you want. Transform your body with our professional workout plans and a huge library of exercises from beginner to advanced. Discover a wide range of exercises tailored to your needs. JustFit can give you personalized recommendations regarding your requirements and is here to assist you. Whether you want to target your training on focused areas, lose weight, gain muscle, or just seek easy health and fitness training.

Change yourself by working out anytime and anywhere with JustFit.
• Workouts at home at any time. We’ve got you covered with a variety of exercise sets for at-home sessions with zero equipment.
• Tailor-made approach to weight loss and weight gain through targeted exercise. We analyze your profile preferences and lifestyle to help you achieve your goal faster.
• Varied workouts adapted to your needs. We provide a wide range of workout exercises, you can find everything you like and start training anytime.

Features:
• Workout Coach: Personalized workout plan to help you get in shape faster
• Wall Pilates Workouts: Try pilates with a new approach, using wall-based exercises for a better workout
• Belly Exercise for Women: Focused belly fat workouts for women, designed for a strong and toned core
• From Beginner to Advanced: Wide range of fitness and workout exercises to cover your personal needs
• Target Training: Focus on problem areas adapted to your needs
• Daily Progress Tracker: Track your everyday progress to meet your goal
• Health & Fitness Tips: Explore our wide range of health and fitness training resources, keeping you on the right track

Join thousands of users who have transformed themselves with JustFit.

Apple Health:
Apple Health integration to track calories burned by steps.

Subscription Information :
JustFit offers an auto-renewing subscription at $69.99/year to provide you with unlimited access to the VIP features. Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Results can vary.

Terms of Use: https://enerjoy.life/terms-of-use
Privacy policy: https://enerjoy.life/privacy-policy

If you have any questions or suggestions, email us at: contact.justfit@enerjoy.life
© © 2021 - 2023 Enerjoy

AllTrails: Hike, Bike & Run - AllTrails, Inc.

AllTrails: Hike, Bike & Run
AllTrails, Inc.
Genre: Health & Fitness
Release Date: December 20, 2010

Find your way outside with the 2023 iPhone App of the Year

Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trail-goers like you. We’ll help you plan, live, and share your outdoor adventures.

AllTrails offers more than a running app or fitness activity tracker. It’s built on the idea that the outside isn’t a place to seek, but rather a part of us all. Custom route planning helps you search for dog-friendly, kid-friendly, stroller-friendly, or wheelchair-friendly trails, and more.

◆ Discover trails: Search over 400,000 trails around the world by location, interest, skill level, and more.
◆ Plan your next adventure: Get in-depth trail info, from reviews to conditions to GPS driving directions — and save your favorite trails for later.
◆ Stay on course: Stick to your planned route or chart your own course with confidence when you navigate on the trail.
◆ Grow your community: Celebrate outdoor adventures and find inspiration by connecting with trail-goers like you.
◆ Share your outdoor adventures: Easily post trails and activities on Facebook, Instagram, or WhatsApp.

Discover trails that fit your nature. Trails for workout planners, hikers, walkers, mountain bikers, trail runners, and casual cyclists. Whether you’re pushing your limits or pushing a stroller, there’s something out there for everyone. Let AllTrails help you find it.

► Do more outdoors with AllTrails+ ►
Spend less time figuring out where you want to be, and more time enjoying where you are. With offline maps, wrong-turn alerts, and extra safety and planning features, your annual subscription gives you more tools for more adventures.

◆ Search by distance from you to find the closest trails.
◆ Stay informed with live route planner details like air quality, pollen, and light pollution.
◆ Unplug completely or pack a backup with printed maps.
◆ Download offline maps ahead of time and track your GPS location, even with no cell service.
◆ Keep loved ones in the loop with Live Share.
◆ Prepare for the hills ahead: Follow topo maps and trail maps in 3D.
◆ Focus on the view, not the map, with wrong-turn alerts.
◆ Get satellite weather with real-time map details.
◆ Record your activity with stats and photos of your favorite hiking trails.
◆ Stay on track: Automatically export your records to the Apple Health app.
◆ Give back: AllTrails donates a portion of every subscription to 1% for the Planet.
◆ Explore ad-free: Remove occasional ads by subscribing.

Whether you’re geocaching in a national park, browsing bucket-list mountain bike routes, or planning a trail run to clear your head, AllTrails+ makes the great outdoors even greater.
© ©2024 AllTrails LLC