iTunes Store: Top Free Applications in Health & Fitness

AllTrails: Hike, Bike & Run - AllTrails, Inc.

AllTrails: Hike, Bike & Run
AllTrails, Inc.
Genre: Health & Fitness
Release Date: December 20, 2010

Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trail-goers like you. We’ll help you plan, live, and share your outdoor adventures.

AllTrails offers more than a running app or fitness activity tracker. It’s built on the idea that the outside isn’t a place to seek, but rather a part of us all. Custom route planning helps you search for dog-friendly, kid-friendly, stroller-friendly, or wheelchair-friendly trails, and more.

◆ Discover trails: Search over 400,000 trails around the world by location, interest, skill level, and more.
◆ Plan your next adventure: Get in-depth trail info, from reviews to conditions to GPS driving directions — and save your favorite trails for later.
◆ Stay on course: Stick to your planned route or chart your own course with confidence when you navigate on the trail.
◆ Grow your community: Celebrate outdoor adventures and find inspiration by connecting with trail-goers like you.
◆ Share your outdoor adventures: Easily post trails and activities on Facebook, Instagram, or WhatsApp.

Discover trails that fit your nature. Trails for workout planners, hikers, walkers, mountain bikers, trail runners, and casual cyclists. Whether you’re pushing your limits or pushing a stroller, there’s something out there for everyone. Let AllTrails help you find it.

► Do more outdoors with AllTrails+ ►
Spend less time figuring out where you want to be, and more time enjoying where you are. With offline maps, wrong-turn alerts, and extra safety and planning features, your annual subscription gives you more tools for more adventures.

◆ Search by distance from you to find the closest trails.
◆ Stay informed with live route planner details like air quality, pollen, and light pollution.
◆ Unplug completely or pack a backup with printed maps.
◆ Download offline maps ahead of time and track your GPS location, even with no cell service.
◆ Keep loved ones in the loop with Lifeline.
◆ Prepare for the hills ahead: Follow topo maps and trail maps in 3D.
◆ Focus on the view, not the map, with wrong-turn alerts.
◆ Get satellite weather with real-time map details.
◆ Record your activity with stats and photos of your favorite hiking trails.
◆ Stay on track: automatically export your records to the Apple Health app.
◆ Give back: AllTrails donates a portion of every subscription to 1% for the Planet.
◆ Explore ad-free: Remove occasional ads by subscribing

Whether you’re geocaching in a national park, browsing bucket-list mountain bike routes, or planning a trail run to clear your head, AllTrails+ makes the great outdoors even greater.
© ©2023 AllTrails, Inc.

Impulse - Brain Training - GMRD Apps Limited

Impulse - Brain Training
GMRD Apps Limited
Genre: Health & Fitness
Release Date: February 19, 2019

30+ million happy users
4.7 worldwide rating (600k reviews)
Featured by Apple as App of the Day in 30+ countries

You probably know that, despite aging, your brain is able to grow, learn things and form new neural connections. This process is called brain plasticity and requires regular training.

Impulse - Brain Training App offers you a great way to improve your mental health by playing entertaining and challenging mind games. Our quick brain workouts along with proper physical exercising and diet may help to keep your brain clear, sharp and ready for day-to-day life challenges.

We offer a diversified range of personalized workout plans for different brain areas (e.g. memory, attention, concentration, mental maths, problem-solving, creativity, etc.) as well as training games aimed at boosting your cognitive abilities. Games are challenging enough to ensure you progress over time and along with that comprehensible to any age and expertise level.

In today’s busy world a lot of people:
• have difficulties remembering what they did a few days back;
• often fail to remember people’s names;
• frequently forget birthdays, anniversaries and other important dates;
• get told off by their bosses for absent-mindedness;
• struggle to stay focused at work;
• get embarrassed because of poor math skills.

Relatable? Then start your positive transformation with Impulse today:
• use your brain to full capacity;
• make your life more productive and happy;
• become more concentrated and focused;
• boost your calculation skills and make friends with numbers;
• surprise everyone with cognitive abilities;
• keep your brain sharp till the ripe old age;
• reduce time spent on social media and useless time-killing games.

Impulse - Brain Training offers 3-day free trial with full access to games and exercises with no interruptions or ads. If you choose to subscribe, you will be charged a subscription fee according to your country. The subscription fee will be shown in the app before you complete the payment. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period.

Terms of Service: brainimpulse.me/tos.html
Privacy Policy: brainimpulse.me/privacy_policy.html

Contact us: support@brainimpulse.me
© © GMRD Apps Limited

Strava: Run, Ride, Hike - Strava, Inc.

Strava: Run, Ride, Hike
Strava, Inc.
Genre: Health & Fitness
Release Date: March 23, 2011

Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how:

• Record everything – runs, rides, hikes, yoga and over 30 other sport types. Think of Strava as the homebase of your movement.

• Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own.

• Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on.

• Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts.

• Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety.

• Sync your favorite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it).

• Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable.

• Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other.

• Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go.

Strava includes both a free version and a subscription version with premium features.
Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data.

You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.

Terms of Service: https://www.strava.com/legal/terms
Privacy Policy: https://www.strava.com/legal/privacy

© © 2022 Strava

JustFit: Lazy Workout & Fit - Enerjoy

JustFit: Lazy Workout & Fit
Enerjoy
Genre: Health & Fitness
Release Date: January 7, 2022

Lose weight and gain muscle with no equipment.
Follow the professional guide and customized plan.
Let’s go with JustFit.

JustFit is a scientifically designed virtual coach who will definitely help you. It is high time for you to start your training. JustFit has got everything ready.
Workout plans, a huge library of exercises from top to bottom, JustFit even can give you personalized recommendations regarding your requirements. Whether you want to target your training on problem areas or lose weight or gain muscle weight. JustFit will also strictly track your daily progress. It is high time to get what you want.
The road to the top is here, let's go. Let's do it.

Change yourself by working out anytime and anywhere with JustFit.
• Workouts at home at any time. We've got you covered with a variety of exercise sets for at-home sessions, with zero equipment.
• Tailor-made approach to weight loss and weight gain. We analyze your profile preferences and lifestyle to help you achieve your goal faster.
• Varied workouts adapted to your needs. We provide a wide range of workout exercises, you can find everything you like and start training anytime.

Features：
• Workout Coach: personalized workout plan to help you get in shape faster
• From top to bottom: wide range of fitness and workout exercises to cover your personal needs
• Target Training: focus on problem areas adapted to your needs
• Daily Progress Tracker: track your everyday progress to meet your goal

Apple Health:
Apple Health integration to track calories burned by steps.

Subscription Information :
JustFit offers an auto-renewing subscription at $69.99/year to provide you with unlimited access to the VIP features. Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Results can vary.

Terms of Use: http://www.enerjoy.life/justfit-ios/TermsofService.html
Privacy policy: http://www.enerjoy.life/justfit-ios/PrivacyPolicy.html

If you have any questions or suggestions, email us at: contact.justfit@enerjoy.life
© © 2021 Enerjoy Limited

MyFitnessPal: Calorie Counter - MyFitnessPal, Inc.

MyFitnessPal: Calorie Counter
MyFitnessPal, Inc.
Genre: Health & Fitness
Release Date: December 7, 2009

Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times.

MyFitnessPal isn’t another restrictive diet app. This is a health app to help you learn about your habits … see how you eat … make smarter food choices … find motivation & support ... and conquer your health goals.

Download and start your free 30-day Premium trial to access exclusive food tracking, fitness logging tools, and expert guidance. You’ll soon discover why MyFitnessPal is the #1 food and nutrition tracker in the U.S., a GQ 2020 Fitness Awards “Best Fitness App,” and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.

SO MUCH MORE THAN A CALORIE TRACKER & FOOD JOURNAL

It’s like having a dietitian, personal trainer, and nutrition coach at your fingertips.

Log Food – Easy-to-use tools make food tracking quick and simple
Record Activity – Add workouts and steps with the fitness tracker
Customize Your Goals – Weight loss, weight gain, weight maintenance, nutrition & fitness
See Your Progress – Track at a glance, or analyze nutrition & calories in detail
Learn From a Registered Dietitian – Meal Plans customized for your target calories, whether you want to lose or gain weight—with access to our Meal Planner tool
Stay Inspired – 500+ healthy goal-focused recipes and 50 workouts keep routines fresh and fun
Connect With Community – Find friends and motivation in our active forums

A CLOSER LOOK AT FEATURES & BENEFITS

Gain Valuable Insights Through Food Logging

Discover which foods fuel you best. It’s not just a diet app, calorie counter to lose weight, or a faster way to fat loss—it’s about holding yourself accountable and understanding what you put in your body.

One of the Largest Food Databases – Track calories in over 14 million foods (including restaurant dishes)
Fast & Easy Food Tracker Tools – Type to search, add foods from your history, or quick-add calories
Bar Code & Meal Scan: Log store-bought foods and entire meals using your phone’s camera
Calorie Tracker – Automatically count calories and see your daily progress
Macro Tracker – See carbs, fat & protein breakdown by gram or percentage—no need for a separate carb tracker or keto diet app!
Nutrition Tracker and Insights – Analyze nutrition intake and set specific goals for macros, cholesterol, sodium, fiber & more
Water Logging – Easily keep track of your water intake.

Customize Your App Experience

Choose settings that help you achieve your goals.

Custom Goals – Track calories by meal or day, set up macro goals & more
Personalized Dashboards – Pick stats you want to see at a glance
Net Carbs Mode/Carb Tracker – To simplify a low carb or keto diet, view net (not total) carbs
Protein Counter – Set your protein goals and track how much you eat during the day
Add Your Own Foods/Meal Tracker – Save recipes and meals for quick logging
Connect 50+ Apps & Devices – From fitness tracker and smartwatch apps, including the Health app
Track With Apple Watch – A calorie tracker, water tracker, and macro tracker on your watch face.

© © 2020-2021 MyFitnessPal, Inc.

Stretching & Flexibility: Bend - Bowery Digital

Stretching & Flexibility: Bend
Bowery Digital
Genre: Health & Fitness
Release Date: May 20, 2020

Bend® is the simple, affordable way to make stretching a part of your daily routine. Our quick & convenient stretching routines help you improve your flexibility and maintain your natural range of motion as you get older. We offer hundreds of stretches and yoga poses along with dozens of easy-to-follow stretching routines designed for all ages and experience levels. It's never too early to start stretching everyday!

STRETCHING IS IMPORTANT

A simple, daily stretching routine can have a huge impact on your quality of life. Every time you stretch, you invest in your long-term health and longevity.

Stretching benefits include:
⊕ Increase flexibility & mobility in your muscles and joints
⊕ Prevent and relieve pain in your lower back, neck, hips, shoulders and more
⊕ Reduce the risk of injury during outdoor activities and sports
⊕ Improve sleep quality and energy throughout the day
⊕ Improve posture and strengthen your core
⊕ Reduce stress & anxiety
⊕ Improve athletic performance
⊕ Improve circulation and blood flow
⊕ Accelerate muscle recovery
⊕ Improve balance & coordination
⊕ And more!

YOUR BODY'S FAVORITE APP™

Bend offers dozens of daily stretching & mobility routines for every occasion.

⊕ “Wake Up”
Designed to maintain your body’s natural mobility and range of motion. Simple, quick, convenient, and effective, you can do it anytime, anywhere, everyday.

⊕ “Posture Reset”
Specifically designed to improve your posture with seated stretches that can correct habitual posture problems by increasing flexibility in the shoulders, back, and neck.

⊕ “Full Body”
Focused on improving overall flexibility, with more than 20 stretching exercises and poses that target key muscles and joints throughout your entire body.

⊕ “Sleep”
Gentle, long-hold stretches designed to help you unwind and de-stress after a long day at work through better quality of sleep, which is made possible by relieving muscle tension and relaxing the body.

⊕ “Expert”
Advance group of stretching exercises and yoga poses that cover all major muscle groups and extremities. Flexibility and range of motion can be improved significantly with their more complex movements.

⊕ "Hips"
Open and unlock tight hips with deep, focused stretches designed to improve hip flexibility and undo hours of inactivity from sitting at a desk, in a car, or on the couch.

⊕ "Hamstrings"
Improve hamstring flexibility with subtle stretches designed to reduce hamstring tightness and relieve pressure on the knees, pelvis, and lower back.

⊕ "Lower Back"
Reduce and prevent lower back pain with gentle stretches designed to increase flexibility in the lower back, pelvis, and hip flexors.

⊕ "Isometric"
isometric exercise routines that build muscle, strength, balance, and range of motion in targeted areas through static muscle contraction.

⊕ And more!

CREATE YOUR OWN

Create your own custom stretching routine suited to your specific needs. Choose from hundreds of stretches, yoga poses, and isometric exercises in our library.

EASY-TO-USE

Bend makes stretching simple. We use custom illustrations and a timer to guide you through each routine. Every stretch has detailed instructions, information about its benefits, and specific things to be cautious about!

STREAKS & ANALYTICS

Our dashboard displays your streaks and analytics to track your progress and you can set reminders to help motivate you to stretch every day. Check your Bendometer as a quick way to see how consistent you’ve been stretching over the last few weeks. We recommend trying to keep your Bendometer score above 90%!

APPLE HEALTH
Bend integrates with the Health app, giving users the option to sync their health information and activity with Apple Health.

FEEDBACK & SUPPORT
If you have any questions, feedback, or suggestions, feel free to contact us at hi@getbend.co!

LEGAL
Terms of Use: https://www.getbend.co/terms
Privacy Policy: https://www.getbend.co/privacy
© © 2023 Bowery Digital

PureGym - PureGym

PureGym
PureGym
Genre: Health & Fitness
Release Date: January 4, 2013

EVERYBODY WELCOME AT THE UK'S FAVOURITE GYM
From low cost flexible memberships and 24 hour opening times, to quality gym equipment and classes included, there are loads of reasons why PureGym is the UK's favourite gym.Our mission is to help people everywhere to lead a healthy and happy life every day.

Using the PureGym App is the best way to get the most from your gym membership. Our great features ensure you’re able to manage your membership in the palm of your hand.

Features include:

CONTACTLESS ENTRY
Gain quick, contactless access to the gym by using the entry scanner on the app.

LIVE ATTENDANCE TRACKER
Plan your visit to the gym by checking how busy the gym is using our live attendance tracker.

BOOK & MANAGE CLASSES
You can book any of the classes available at your gym from the app and if you change your mind, can cancel them in just a few taps.

FREE WORKOUTS
Choose from loads of great classes and over 400 workouts on demand to try in the gym or at home.

TRACK ACTIVITY
Track your attendance and build good habits so you can monitor your progress and make achieving your fitness goals easier.

PERSONALISED TRAINING PLAN
Build a personalised workout that meets your goals. Supported with detailed videos and instructions, you’ll know exactly what to do, to get the most of your workout.

MANAGE YOUR MEMBERSHIP
Managing your membership in the PureGym app is easy. From changing your gym to updating your payment details – this can all be managed at your fingertips.

EVERYBODY WELCOME
We welcome everyone regardless of gender, sexuality, size, age, ethnicity or ability. Our gyms are friendly, supportive and judgement free spaces where everybody can come in, work out and leave feeling good. Come and join us today and enjoy a range of benefits:

* Hundreds of gyms nationwide
* No contract memberships
* Open 24 hours
* Classes included in your membership
* Huge range of quality kit
* Experienced personal trainers

YOUR FITNESS COMMUNITY
Discover what’s new in the health, fitness and wellbeing, including free workouts and nutritional hints and tips.

INSIDE THE GYM
Our gyms are designed with you in mind, from the way the gym is laid out, to the range of equipment available
© © Pure Gym Ltd

Flo Period & Pregnancy Tracker - FLO HEALTH UK LIMITED

Flo Period & Pregnancy Tracker
FLO HEALTH UK LIMITED
Genre: Health & Fitness
Release Date: October 3, 2015

Discover the most popular female health & well-being guide chosen by 280M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions.

• Your data protected and securely stored. Your health data will not be shared with any company but Flo, and you can delete it at any time.
• The first period and ovulation tracker to achieve ISO 27001, the internationally recognized standard for information security.
• Content, reviewed by 100+ doctors and health experts
• Partner of the United Nations Population Fund in the area of reproductive health
• App of the Day in the App Store in over 30 countries

As a one-stop solution for all things female health and well-being, Flo provides all-in-one tracking for period start date and length, fertile window, peak ovulation days, PMS symptoms, flow intensity, birth control, and much more. Follow your baby’s growth weekly during pregnancy.

CYCLE & PERIOD TRACKER
Your cycle is so much more than your period. Every woman experiences different symptoms, mood swings, and energy levels each cycle phase. With Flo, you can log 70+ symptoms and activities to get the most precise AI-based overview of your body’s patterns. Together with a team of 100+ health experts, Flo helps you to understand your body better. Explore accurate cycle predictions and tips on how to benefit from your cycle phase and hormone levels for clearer skin, better workouts, and increased energy levels.

OVULATION CALCULATOR & PREGNANCY CALENDAR
Discover a personal journey to motherhood with Flo. Get pregnant as soon as naturally possible for you by identifying your most fertile days and receiving tailored insights. Flo’s pregnancy mode gives you access to beautiful images to follow your baby’s growth weekly. Calculate your due date, set a countdown, and learn the essentials of newborn care.

HEALTH REPORT & ASSISTANT
Get access to your monthly health report with personalized cycle graphs, and indications of your body’s patterns. A virtual health dialog will provide proactive information based on your unique profile and symptoms.

SECRET CHATS
Safely discuss intimate topics, ask questions anonymously, and get support from one of the largest female communities worldwide.

ANONYMOUS MODE
In Anonymous Mode, Flo transfers only essential data, like cycles and symptoms, to a new account that does not contain any personal information, such as your email, name or technical identifiers. This way, you’ll be able to continue enjoying personalized insights and accurate predictions, but with the option to remove any connection with your identity.

SUBSCRIPTION INFORMATION
Flo offers a subscription plan that gives you a more personalized experience and unlimited access to the entire health & well-being multimedia content library

• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

For more information please visit the link https://support.apple.com/en-us/HT202039
Privacy Policy: https://flo.health/privacy-policy
Terms of Use: https://flo.health/terms-of-use
Accessibility Statement: https://flo.health/accessibility-statement-ios

Flo uses HealthKit to export your Flo activities to the Health app and to read menstrual cycle data.

Flo’s predictions should not be used as a form of birth control/contraception.

support@owhealth.com

© © Flo Health UK Limited

Calorie Counter + - NutraTech Ltd

Calorie Counter +
NutraTech Ltd
Genre: Health & Fitness
Release Date: July 30, 2011

Calorie Counter+ by Nutracheck is super fast and easy to use. Achieve your weight loss goal. 7-day free trial then upgrade in-app - choose a monthly or annual subscription. Use free on Lite membership (daily limits apply).

Calorie Counter+ by Nutracheck also tracks macros and more. We’ve helped thousands of members achieve their weight loss and health goals. Whatever you want to track, this is your must-have app.

- Suits all goals – weight loss, weight gain, maintenance, intermittent fasting
- Set your own macros, nutrition targets and calorie deficit
- Check your sugar, saturated fat, sodium and fiber intake
- Includes a 5:2 Fasting Diet setting
- Huge food database - over 300,000 products with photos and logos
- Effortless exercise tracking – link your Fitbit, Garmin, or other devices (via Apple Health)
- iOS14 widgets track your progress in real-time
- Apple Watch App

MEMBERS SAY...

Brilliant app. So user friendly!*****

Have seen lots of calorie counting websites and apps. This is by FAR the best. No contest.

At last, a diet that works! *****

I’ve been trying to lose weight for the last two years, nothing worked. Until I
discovered this app.

The best app I’ve ever downloaded *****

It’s fantastic!...tells you exactly what you’re eating.

WHAT MAKES NUTRACHECK STAND OUT?

It’s super fast and easy to use. Scan barcodes to add food with a couple of taps -
photos of food and brand logos make it fast to spot what you ate. The database is curated for quality.

Help is on hand from our experienced support team.

WHAT’S INCLUDED?

FOOD DIARY WITH EXERCISE TRACKING
- Scan a barcode to add food
- Count calories and track fat, sat fat, carbs, sugar, fiber, protein and sodium
- Track fruit & veg, water and alcohol
- Check your natural vs added sugar intake
- Set reminders to prompt you to drink water and update your diary
- Compare your diet to healthy targets
- Sync your activity by linking your Fitbit, Garmin, or other devices (via Apple Health)
- Search over 1,000 exercises for calorie burn
- View your progress over time with graphs and charts
- Share and print your diary

MY MEALS
- Calorie count your favorite home-cooked meals (shows nutrient breakdown too)
- Save your recipes in your own recipe section
- Share recipes

PROGRESS
- Track your progress – over 13 different measures
- Receive awards for goals reached

FORUM
- Support from the Nutracheck community
- Take part in weight loss challenges

MORE
- Upgrade options
- Nutracheck Blog
- FAQs
- Contact details for our Customer Care Team

SUBSCRIPTION PRICES
Tap on 'More' in the menu bar > 'Upgrade Options' to see prices and select a subscription. Purchase in-app through your iTunes account:

In-app purchases are not available for Family Sharing.

Subscription purchase will be charged to your iTunes account. The 1-month subscription will automatically renew unless canceled at least 24-hours before the subscription period ends. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Any unused portion of a free trial period will be forfeited when you purchase a subscription.

Read our full Terms of Use & Privacy Policy:
http://app.nutracheck.co.uk/MobileServer/HTML/Terms
© © 2022 NutraTech Ltd

Workouts For Men: Gym & Home - BetterMe Trading Limited

Workouts For Men: Gym & Home
BetterMe Trading Limited
Genre: Health & Fitness
Release Date: August 26, 2018

Build muscle, lose fat and Stay motivated!

- Hundreds of gym & home workouts
- Clear instructions and videos for all exercises
- Meal plans and recipes
- Training plans created by top personal trainers
- Health App Integration

It’s like having the best personal trainer in the palm of your hand, available 24/7/365. app includes well rounded workout routine designed specifically for your goals. Our workouts have the best combination of exercises, frequency, number of reps, number of sets and rest time to help reach your desired goal. Every exercise explained with video of the correct execution. Make your body a fat-burning, muscle-building machine with this high-intensity routine!

App will offer you a list of well-balanced and sensible meal plans compiled on the basis of your dietary habits and needs. It will also accompany you every step of the way on the hard journey to achieving the best version of yourself. It will do that by:
- giving tips and guides on the proper diet;
- helping you set your customized weekly meal plans;
- offering you workouts to get rid of excess fat;
- offering you sprint interval workouts;
- demonstrating every step of the workouts by instructive high-quality videos;
- providing tips on proper exercise execution.

We offer a wide range of subscription options so that you can choose the right one for you (3 months access renewal, weekly renewal, etc.) In addition, 3-months subscription is available for users. For your convenience, subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Payment will be charged to iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Please note, that you won't be able to use app features without active subscription.

App is integrated with the Health kit, so you can find your activities data in the Health App.
Constructive criticism is always welcome. Our fitness, weight loss and diet specialists, as well as our developers, are constantly working on improving the BetterMen user experience and cater to a wider range of our customers’ needs.

Contact our client support via support@betterme.world.

Terms and Conditions - https://betterme.world/terms
Privacy Policy - https://betterme.world/privacy-policy
Subscription Terms - https://betterme.world/subscription-terms
© © BetterMe Limited