http://mzstoreservices-int.dslb.apple.com/WebObjects/MZStoreServices.woa/ws/RSS/topfreeapplications/sf=143441/limit=10/genre=6013/xmliTunes Store: Top Free Applications in Health & Fitness2022-08-12T04:25:51-07:00http://itunes.apple.com/favicon.icoiTunes Storehttp://www.apple.com/itunes/Copyright 2008 Apple Inc. https://apps.apple.com/us/app/impulse-brain-training/id1451295827?uo=2 Impulse - Brain Training - GMRD Apps Limited 15+ million happy users. 4.7 worldwide rating (300k reviews). Featured by Apple as App of the Day in 30+ countries. You probably know that, despite aging, your brain is able to grow, learn things and form new neural connections. This process is called brain plasticity and requires regular training. Impulse - Brain Training App offers you a great way to improve your mental health by playing entertaining and challenging mind games. Our quick brain workouts along with proper physical exercising and diet may help to keep your brain clear, sharp and ready for day-to-day life challenges. We offer a diversified range of personalized workout plans for different brain areas (e.g. memory, attention, concentration, mental maths, problem-solving, creativity, etc.) as well as training games aimed at boosting your cognitive abilities. Games are challenging enough to ensure you progress over time and along with that comprehensible to any age and expertise level. In today’s busy world a lot of people: • have difficulties remembering what they did a few days back; • often fail to remember people’s names; • frequently forget birthdays, anniversaries and other important dates; • get told off by their bosses for absent-mindedness; • struggle to stay focused at work; • get embarrassed because of poor math skills. Relatable? Then start your positive transformation with Impulse today: • use your brain to full capacity; • make your life more productive and happy; • become more concentrated and focused; • boost your calculation skills and make friends with numbers; • surprise everyone with cognitive abilities; • keep your brain sharp till the ripe old age; • reduce time spent on social media and useless time-killing games. Impulse - Brain Training offers 3-day free trial with full access to games and exercises with no interruptions or ads. If you choose to subscribe, you will be charged a subscription fee according to your country. The subscription fee will be shown in the app before you complete the payment. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Terms of Service: brainimpulse.me/tos.html Privacy Policy: brainimpulse.me/privacy_policy.html Contact us: support@brainimpulse.me Impulse - Brain Training 0 GMRD Apps Limited Get https://is5-ssl.mzstatic.com/image/thumb/Purple112/v4/5f/02/c1/5f02c1f7-551e-2b9f-f0bb-c65acf6a8413/AppIcon-1x_U007emarketing-0-7-0-85-220.png/53x53bb.png https://is4-ssl.mzstatic.com/image/thumb/Purple112/v4/5f/02/c1/5f02c1f7-551e-2b9f-f0bb-c65acf6a8413/AppIcon-1x_U007emarketing-0-7-0-85-220.png/75x75bb.png https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/5f/02/c1/5f02c1f7-551e-2b9f-f0bb-c65acf6a8413/AppIcon-1x_U007emarketing-0-7-0-85-220.png/100x100bb.png © GMRD Apps Limited 2019-02-19T16:21:49-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/us/app/impulse-brain-training/id1451295827?uo=2"><img border="0" alt="GMRD Apps Limited - Impulse - Brain Training artwork" src="https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/5f/02/c1/5f02c1f7-551e-2b9f-f0bb-c65acf6a8413/AppIcon-1x_U007emarketing-0-7-0-85-220.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/us/app/impulse-brain-training/id1451295827?uo=2">Impulse - Brain Training</a></b><br/> <a href="https://apps.apple.com/us/developer/gmrd-apps-limited/id1518777345?uo=2">GMRD Apps Limited</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> February 19, 2019 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>15+ million happy users.<br/>4.7 worldwide rating (300k reviews).<br/>Featured by Apple as App of the Day in 30+ countries.<br/><br/>You probably know that, despite aging, your brain is able to grow, learn things and form new neural connections. This process is called brain plasticity and requires regular training.<br/><br/>Impulse - Brain Training App offers you a great way to improve your mental health by playing entertaining and challenging mind games. Our quick brain workouts along with proper physical exercising and diet may help to keep your brain clear, sharp and ready for day-to-day life challenges.<br/><br/>We offer a diversified range of personalized workout plans for different brain areas (e.g. memory, attention, concentration, mental maths, problem-solving, creativity, etc.) as well as training games aimed at boosting your cognitive abilities. Games are challenging enough to ensure you progress over time and along with that comprehensible to any age and expertise level.<br/><br/>In today’s busy world a lot of people:<br/> • have difficulties remembering what they did a few days back;<br/> • often fail to remember people’s names;<br/> • frequently forget birthdays, anniversaries and other important dates;<br/> • get told off by their bosses for absent-mindedness;<br/> • struggle to stay focused at work;<br/> • get embarrassed because of poor math skills.<br/><br/>Relatable? Then start your positive transformation with Impulse today:<br/> • use your brain to full capacity;<br/> • make your life more productive and happy;<br/> • become more concentrated and focused;<br/> • boost your calculation skills and make friends with numbers;<br/> • surprise everyone with cognitive abilities;<br/> • keep your brain sharp till the ripe old age;<br/> • reduce time spent on social media and useless time-killing games.<br/><br/>Impulse - Brain Training offers 3-day free trial with full access to games and exercises with no interruptions or ads. If you choose to subscribe, you will be charged a subscription fee according to your country. The subscription fee will be shown in the app before you complete the payment. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user&#39;s Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period.<br/><br/>Terms of Service: brainimpulse.me/tos.html<br/>Privacy Policy: brainimpulse.me/privacy_policy.html<br/><br/>Contact us: support@brainimpulse.me</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © GMRD Apps Limited</font> </td> </tr> </table> https://apps.apple.com/us/app/planet-fitness-workouts/id399857015?uo=2 Planet Fitness Workouts - Planet Fitness Holdings, LLC Welcome to the Planet Fitness App – The Gym In Your Pocket! Bring the Judgement Free Zone® anywhere with workouts and features for anyone, with the FREE PF App. Check out our exclusive features including trainer-led on-demand workout classes, hundreds of exercises that you can do at home or in-club, equipment tutorials, progress tracking for in and out of the gym, a crowd meter so you can pick the best time to visit and so much more! Key Features: Crowd Meter: Coming into one of our clubs? See how many people are at your club before you go to find the best time to visit! Just tap the Crowd Meter at the top navigation to view how busy your club is. Workout Videos & Filtering: Access on-demand trainer-led workouts that will get you motivated and moving! Whether you're starting your fitness journey, or you just want to try something new, we’ll help you make the most out of your in-club or at home workouts. From beginner to advanced, there are workouts for everyone!. PLUS, it’s easier than ever to find workouts you love with our workout filter. You can search workouts by the type, time, target and more to find what fits for you. Member Perks: Check out exclusive discounts and deals from Planet Fitness partners. Start exploring now. Exercise & Equipment Tutorials: View hundreds of easy-to-follow exercise and equipment tutorials. If it’s your first time using a piece of equipment in one of our clubs or need a reminder, you can just scan the QR code in the app and your video guide will help you get started. Workout Tracking: Every minute matters, whether you set a new personal best, or took a stroll on the treadmill. Track your activity and watch those minutes and good vibes add up. Digital Keytag: Quick and easy touchless check-in at your Planet Fitness with your digital keytag in the app or through your Apple Watch. Apple Health: We included integration with Apple Health, to add the details of your workout, like duration and calories burned, to your Apple Health account. Download the Planet Fitness App today - You got this! Planet Fitness Workouts 0 Planet Fitness Holdings, LLC Get https://is3-ssl.mzstatic.com/image/thumb/Purple122/v4/21/5e/95/215e9517-cc6a-e35e-d2ee-620d199992ed/AppIcon-1x_U007emarketing-0-2-0-85-220.png/53x53bb.png https://is2-ssl.mzstatic.com/image/thumb/Purple122/v4/21/5e/95/215e9517-cc6a-e35e-d2ee-620d199992ed/AppIcon-1x_U007emarketing-0-2-0-85-220.png/75x75bb.png https://is3-ssl.mzstatic.com/image/thumb/Purple122/v4/21/5e/95/215e9517-cc6a-e35e-d2ee-620d199992ed/AppIcon-1x_U007emarketing-0-2-0-85-220.png/100x100bb.png Copyright © 1997 - 2022 Planet Fitness Franchising, LLC. 2010-11-03T18:40:59-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/us/app/planet-fitness-workouts/id399857015?uo=2"><img border="0" alt="Planet Fitness Holdings, LLC - Planet Fitness Workouts artwork" src="https://is3-ssl.mzstatic.com/image/thumb/Purple122/v4/21/5e/95/215e9517-cc6a-e35e-d2ee-620d199992ed/AppIcon-1x_U007emarketing-0-2-0-85-220.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/us/app/planet-fitness-workouts/id399857015?uo=2">Planet Fitness Workouts</a></b><br/> <a href="https://apps.apple.com/us/developer/planet-fitness-holdings-llc/id1462794443?uo=2">Planet Fitness Holdings, LLC</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> November 3, 2010 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Welcome to the Planet Fitness App – The Gym In Your Pocket!<br/><br/>Bring the Judgement Free Zone® anywhere with workouts and features for anyone, with the FREE PF App. Check out our exclusive features including trainer-led on-demand workout classes, hundreds of exercises that you can do at home or in-club, equipment tutorials, progress tracking for in and out of the gym, a crowd meter so you can pick the best time to visit and so much more!<br/> <br/>Key Features:<br/><br/>Crowd Meter: Coming into one of our clubs? See how many people are at your club before you go to find the best time to visit! Just tap the Crowd Meter at the top navigation to view how busy your club is.<br/><br/>Workout Videos &amp; Filtering: Access on-demand trainer-led workouts that will get you motivated and moving! Whether you&#39;re starting your fitness journey, or you just want to try something new, we’ll help you make the most out of your in-club or at home workouts. From beginner to advanced, there are workouts for everyone!. PLUS, it’s easier than ever to find workouts you love with our workout filter. You can search workouts by the type, time, target and more to find what fits for you. <br/><br/>Member Perks: Check out exclusive discounts and deals from Planet Fitness partners. Start exploring now.<br/><br/>Exercise &amp; Equipment Tutorials: View hundreds of easy-to-follow exercise and equipment tutorials. If it’s your first time using a piece of equipment in one of our clubs or need a reminder, you can just scan the QR code in the app and your video guide will help you get started.<br/><br/>Workout Tracking: Every minute matters, whether you set a new personal best, or took a stroll on the treadmill. Track your activity and watch those minutes and good vibes add up.<br/><br/>Digital Keytag: Quick and easy touchless check-in at your Planet Fitness with your digital keytag in the app or through your Apple Watch.<br/><br/>Apple Health: We included integration with Apple Health, to add the details of your workout, like duration and calories burned, to your Apple Health account.<br/><br/>Download the Planet Fitness App today - You got this!</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; Copyright © 1997 - 2022 Planet Fitness Franchising, LLC.</font> </td> </tr> </table> https://apps.apple.com/us/app/paired-couples-relationship/id1469609343?uo=2 Paired: Couples & Relationship - Better Half Love more. Stress less. Paired is your guide to improve communication, stay connected, and deepen intimacy as a couple. With our daily questions feature you get a fun question to answer every day with your partner. Each question comes with a research-based fact of why answering it will help your relationship, and only by answering the question yourself can you unlock your partner’s answer! If you’re looking to identify your relationship strength and growth areas then our couple quizzes are here to help. Each week the quiz is on a different aspect of your relationship, and when your partner answers the quiz you’ll be able to compare answers. Think you know your partner well? Put your knowledge to the test with our couple games! Guess your partner’s answers to funny, thoughtful, and downright silly questions and see how many guesses you get right. The partner with the highest score wins the game! Lastly, our couple exercises are created by the world’s top couple therapists and academics and draw on decades of research to help you learn about, and discuss key relationship topics. Each exercise includes a discussion point and helpful answer prompts for you to complete together. Join the community of people around the world building lasting love with Paired today. FEATURES * Answer fun, research-based questions with your partner each day to bring you closer together * New questions are available daily, and by answering the question you’ll unlock your partner’s answer * Play couple games to test your knowledge of your partner * Guess their answers to Mr and Mrs style questions, and see who knows who best! * Pair with your partner’s app by sharing your unique codes with each other * Complete couple exercises on different relationship topics, from managing conflict to developing sexual intimacy * Our couple exercises are created by the world’s top relationship academics and therapists * Identify your relationship strength and growth areas by completing couple quizzes each week *Get ready for any relationship milestone, from moving in together to planning for a baby, with our dedicated question packs Please note that Paired and the materials and information contained herein are not intended to, and do not constitute, medical, psychological, or mental health advice, or diagnosis, and may not be used for such purposes. You should always consult with a qualified physician or mental health professional about your specific circumstances. Our Privacy Policy: https://www.paired.com/privacy_policy.html Our Terms and Conditions: https://www.paired.com/terms_and_conditions.html Questions? Suggestions? Let us know at support@paired.com! Paired: Couples & Relationship 0 Better Half Get https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/a6/f5/01/a6f501ca-3a30-0c9b-c6b4-aee9c7dac7ff/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png https://is2-ssl.mzstatic.com/image/thumb/Purple112/v4/a6/f5/01/a6f501ca-3a30-0c9b-c6b4-aee9c7dac7ff/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/75x75bb.png https://is2-ssl.mzstatic.com/image/thumb/Purple112/v4/a6/f5/01/a6f501ca-3a30-0c9b-c6b4-aee9c7dac7ff/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png © 2022 Better Half Limited 2020-09-17T00:00:00-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/us/app/paired-couples-relationship/id1469609343?uo=2"><img border="0" alt="Better Half - Paired: Couples & Relationship artwork" src="https://is2-ssl.mzstatic.com/image/thumb/Purple112/v4/a6/f5/01/a6f501ca-3a30-0c9b-c6b4-aee9c7dac7ff/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/us/app/paired-couples-relationship/id1469609343?uo=2">Paired: Couples &amp; Relationship</a></b><br/> <a href="https://apps.apple.com/us/developer/better-half/id1467658129?uo=2">Better Half</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> September 17, 2020 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Love more. Stress less. Paired is your guide to improve communication, stay connected, and deepen intimacy as a couple.<br/><br/>With our daily questions feature you get a fun question to answer every day with your partner. Each question comes with a research-based fact of why answering it will help your relationship, and only by answering the question yourself can you unlock your partner’s answer!<br/><br/>If you’re looking to identify your relationship strength and growth areas then our couple quizzes are here to help. Each week the quiz is on a different aspect of your relationship, and when your partner answers the quiz you’ll be able to compare answers.<br/><br/>Think you know your partner well? Put your knowledge to the test with our couple games! Guess your partner’s answers to funny, thoughtful, and downright silly questions and see how many guesses you get right. The partner with the highest score wins the game!<br/><br/>Lastly, our couple exercises are created by the world’s top couple therapists and academics and draw on decades of research to help you learn about, and discuss key relationship topics. Each exercise includes a discussion point and helpful answer prompts for you to complete together.<br/>Join the community of people around the world building lasting love with Paired today.<br/><br/>FEATURES<br/>* Answer fun, research-based questions with your partner each day to bring you closer together<br/>* New questions are available daily, and by answering the question you’ll unlock your partner’s answer<br/>* Play couple games to test your knowledge of your partner<br/>* Guess their answers to Mr and Mrs style questions, and see who knows who best!<br/>* Pair with your partner’s app by sharing your unique codes with each other<br/>* Complete couple exercises on different relationship topics, from managing conflict to developing sexual intimacy<br/>* Our couple exercises are created by the world’s top relationship academics and therapists<br/>* Identify your relationship strength and growth areas by completing couple quizzes each week<br/>*Get ready for any relationship milestone, from moving in together to planning for a baby, with our dedicated question packs<br/><br/>Please note that Paired and the materials and information contained herein are not intended to, and do not constitute, medical, psychological, or mental health advice, or diagnosis, and may not be used for such purposes. You should always consult with a qualified physician or mental health professional about your specific circumstances.<br/><br/>Our Privacy Policy: https://www.paired.com/privacy_policy.html<br/>Our Terms and Conditions: https://www.paired.com/terms_and_conditions.html<br/><br/>Questions? Suggestions? Let us know at support@paired.com!</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2022 Better Half Limited</font> </td> </tr> </table> https://apps.apple.com/us/app/myfitnesspal-calorie-counter/id341232718?uo=2 MyFitnessPal: Calorie Counter - MyFitnessPal, Inc. Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times. MyFitnessPal isn’t another restrictive diet app. This is a health app to help you learn about your habits … see how you eat … make smarter food choices … find motivation & support ... and conquer your health goals. Download and start your free 30-day Premium trial to access exclusive food tracking and fitness logging tools and expert guidance. You’ll soon discover why MyFitnessPal is the #1 food and nutrition tracker in the U.S., a GQ 2020 Fitness Awards “Best Fitness App,” and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report. SO MUCH MORE THAN A CALORIE TRACKER & FOOD JOURNAL It’s like having a dietitian, personal trainer, and nutrition coach at your fingertips. Log Food – Easy-to-use tools make food tracking quick and simple Track Activity – Add workouts and steps with the fitness tracker Customize Your Goals – Weight loss, weight gain, weight maintenance, nutrition & fitness See Your Progress – Track at a glance, or analyze nutrition & calories in detail Learn From a Registered Dietitian – Meal Plans customized for your target calories, whether you want to lose or gain weight—with access to our Meal Planner tool Stay Inspired – 500+ healthy goal-focused recipes and 50 workouts keep routines fresh and fun Connect With Community – Find friends and motivation in our active forums A CLOSER LOOK AT FEATURES & BENEFITS Gain Valuable Insights Through Food Logging Discover which foods fuel you best. It’s not just a diet app, calorie counter to lose weight, or a faster way to fat loss—it’s about holding yourself accountable and understanding what you put in your body. One of the Largest Food Databases – Track calories in over 14 million foods (including restaurant dishes) Fast & Easy Food Tracker Tools – Type to search, add foods from your history, or quick-add calories Bar Code & Meal Scan: Log store-bought foods and entire meals using your phone’s camera Calorie Tracker – Automatically count calories and see your daily progress Macro Tracker – See carbs, fat & protein breakdown by gram or percentage—no need for a separate carb tracker or keto diet app! Nutrition Tracker and Insights – Analyze nutrition intake and set specific goals for macros, cholesterol, sodium, fiber & more Water Tracker – Track to make sure you’re staying hydrated Customize Your App Experience Choose settings that help you achieve your goals. Custom Goals – Track calories by meal or day, set up macro goals & more Personalized Dashboards – Pick stats you want to see at a glance Net Carbs Mode/Carb Tracker – To simplify a low carb or keto diet, view net (not total) carbs Protein Counter – Set your protein goals and track how much you eat during the day Add Your Own Foods/Meal Tracker – Save recipes and meals for quick logging Count Calories From Exercise – Decide how activities affect daily calorie goals Connect 50+ Apps & Devices – From fitness tracker and smartwatch apps, including the Health app Track With Apple Watch – A calorie tracker, water tracker, and macro tracker on your watch face. SUBSCRIPTION PRICING & TERMS MyFitnessPal is free to download and use. If you upgrade to MyFitnessPal Premium, we offer monthly & annual auto-renewing subscriptions. Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes Account Settings after purchase, or cancel your subscription at least 24 hours prior to the end of the subscription period. View our full terms & conditions and privacy policy: https://www.myfitnesspal.com/privacy-and-terms MyFitnessPal: Calorie Counter 0 MyFitnessPal, Inc. Get https://is5-ssl.mzstatic.com/image/thumb/Purple122/v4/b5/d6/12/b5d612c0-5741-bef7-1a22-5c8fca663b5e/AppIcon-0-1x_U007emarketing-0-7-0-sRGB-85-220.png/53x53bb.png https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/b5/d6/12/b5d612c0-5741-bef7-1a22-5c8fca663b5e/AppIcon-0-1x_U007emarketing-0-7-0-sRGB-85-220.png/75x75bb.png https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/b5/d6/12/b5d612c0-5741-bef7-1a22-5c8fca663b5e/AppIcon-0-1x_U007emarketing-0-7-0-sRGB-85-220.png/100x100bb.png © 2020-2021 MyFitnessPal, Inc. 2009-12-07T18:04:45-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/us/app/myfitnesspal-calorie-counter/id341232718?uo=2"><img border="0" alt="MyFitnessPal, Inc. - MyFitnessPal: Calorie Counter artwork" src="https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/b5/d6/12/b5d612c0-5741-bef7-1a22-5c8fca663b5e/AppIcon-0-1x_U007emarketing-0-7-0-sRGB-85-220.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/us/app/myfitnesspal-calorie-counter/id341232718?uo=2">MyFitnessPal: Calorie Counter</a></b><br/> <a href="https://apps.apple.com/us/developer/myfitnesspal-inc/id341232721?uo=2">MyFitnessPal, Inc.</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> December 7, 2009 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times.<br/><br/>MyFitnessPal isn’t another restrictive diet app. This is a health app to help you learn about your habits … see how you eat … make smarter food choices … find motivation &amp; support ... and conquer your health goals.<br/><br/>Download and start your free 30-day Premium trial to access exclusive food tracking and fitness logging tools and expert guidance. You’ll soon discover why MyFitnessPal is the #1 food and nutrition tracker in the U.S., a GQ 2020 Fitness Awards “Best Fitness App,” and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News &amp; World Report.<br/><br/>SO MUCH MORE THAN A CALORIE TRACKER &amp; FOOD JOURNAL<br/><br/>It’s like having a dietitian, personal trainer, and nutrition coach at your fingertips.<br/><br/>Log Food – Easy-to-use tools make food tracking quick and simple<br/>Track Activity – Add workouts and steps with the fitness tracker<br/>Customize Your Goals – Weight loss, weight gain, weight maintenance, nutrition &amp; fitness<br/>See Your Progress – Track at a glance, or analyze nutrition &amp; calories in detail<br/>Learn From a Registered Dietitian – Meal Plans customized for your target calories, whether you want to lose or gain weight—with access to our Meal Planner tool<br/>Stay Inspired – 500+ healthy goal-focused recipes and 50 workouts keep routines fresh and fun<br/>Connect With Community – Find friends and motivation in our active forums<br/><br/>A CLOSER LOOK AT FEATURES &amp; BENEFITS<br/><br/>Gain Valuable Insights Through Food Logging<br/><br/>Discover which foods fuel you best. It’s not just a diet app, calorie counter to lose weight, or a faster way to fat loss—it’s about holding yourself accountable and understanding what you put in your body. <br/><br/>One of the Largest Food Databases – Track calories in over 14 million foods (including restaurant dishes)<br/>Fast &amp; Easy Food Tracker Tools – Type to search, add foods from your history, or quick-add calories<br/>Bar Code &amp; Meal Scan: Log store-bought foods and entire meals using your phone’s camera<br/>Calorie Tracker – Automatically count calories and see your daily progress<br/>Macro Tracker – See carbs, fat &amp; protein breakdown by gram or percentage—no need for a separate carb tracker or keto diet app!<br/>Nutrition Tracker and Insights – Analyze nutrition intake and set specific goals for macros, cholesterol, sodium, fiber &amp; more<br/>Water Tracker – Track to make sure you’re staying hydrated<br/><br/>Customize Your App Experience<br/><br/>Choose settings that help you achieve your goals.<br/><br/>Custom Goals – Track calories by meal or day, set up macro goals &amp; more<br/>Personalized Dashboards – Pick stats you want to see at a glance<br/>Net Carbs Mode/Carb Tracker – To simplify a low carb or keto diet, view net (not total) carbs<br/>Protein Counter – Set your protein goals and track how much you eat during the day<br/>Add Your Own Foods/Meal Tracker – Save recipes and meals for quick logging<br/>Count Calories From Exercise – Decide how activities affect daily calorie goals<br/>Connect 50+ Apps &amp; Devices – From fitness tracker and smartwatch apps, including the Health app<br/>Track With Apple Watch – A calorie tracker, water tracker, and macro tracker on your watch face.<br/><br/>SUBSCRIPTION PRICING &amp; TERMS<br/><br/>MyFitnessPal is free to download and use. If you upgrade to MyFitnessPal Premium, we offer monthly &amp; annual auto-renewing subscriptions.<br/><br/>Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes Account Settings after purchase, or cancel your subscription at least 24 hours prior to the end of the subscription period.<br/><br/>View our full terms &amp; conditions and privacy policy: https://www.myfitnesspal.com/privacy-and-terms</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2020-2021 MyFitnessPal, Inc.</font> </td> </tr> </table> https://apps.apple.com/us/app/yuka-food-cosmetic-scanner/id1092799236?uo=2 Yuka - Food & Cosmetic scanner - Yuca ◆ THE 30 MILLION USERS APP ◆ Yuka is a free mobile app that allows you to scan the barcodes of food and personal care products and instantly see their impact on your health. A rating and detailed information help you understand the analysis of each product. When a product has a negative impact on your health, Yuka also recommends similar but healthier alternative products. ◆ A 100% INDEPENDENT PROJECT ◆ Yuka is a 100% independent project : product reviews and recommendations of healthier alternatives are done in an objective way. No brand or manufacturer can influence them in one way or another. Furthermore, there is no in-app advertising. You can access detailed information on our business model on our website (www.yuka.io). ◆ 3 MILLION REFERENCED PRODUCTS ◆ Yuka established a database that contains 2 million food products and 1 million cosmetic products. Each food product is evaluated according to 3 objective criteria: nutritional quality, presence of additives and organic aspect of the product. The method to analyse cosmetic products is based on the analysis of all the ingredients of the product. Each ingredient is assigned a risk level according to the latest scientific data. --- Terms of use: https://yuka-app.helpdocs.io/l/en/article/2a12869y56 Yuka - Food & Cosmetic scanner 0 Yuca Get https://is5-ssl.mzstatic.com/image/thumb/Purple122/v4/bf/f8/cb/bff8cbfe-fec0-43e5-9fa4-9bd9e6c3379b/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png https://is4-ssl.mzstatic.com/image/thumb/Purple122/v4/bf/f8/cb/bff8cbfe-fec0-43e5-9fa4-9bd9e6c3379b/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/75x75bb.png https://is2-ssl.mzstatic.com/image/thumb/Purple122/v4/bf/f8/cb/bff8cbfe-fec0-43e5-9fa4-9bd9e6c3379b/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png © 2022 Yuca SAS 2017-01-08T16:16:29-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/us/app/yuka-food-cosmetic-scanner/id1092799236?uo=2"><img border="0" alt="Yuca - Yuka - Food & Cosmetic scanner artwork" src="https://is2-ssl.mzstatic.com/image/thumb/Purple122/v4/bf/f8/cb/bff8cbfe-fec0-43e5-9fa4-9bd9e6c3379b/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/us/app/yuka-food-cosmetic-scanner/id1092799236?uo=2">Yuka - Food &amp; Cosmetic scanner</a></b><br/> <a href="https://apps.apple.com/us/developer/yuca/id1460679283?uo=2">Yuca</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> January 8, 2017 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>◆ THE 30 MILLION USERS APP ◆<br/><br/>Yuka is a free mobile app that allows you to scan the barcodes of food and personal care products and instantly see their impact on your health. A rating and detailed information help you understand the analysis of each product.<br/><br/>When a product has a negative impact on your health, Yuka also recommends similar but healthier alternative products.<br/><br/>◆ A 100% INDEPENDENT PROJECT ◆<br/><br/>Yuka is a 100% independent project : product reviews and recommendations of healthier alternatives are done in an objective way. No brand or manufacturer can influence them in one way or another. Furthermore, there is no in-app advertising. You can access detailed information on our business model on our website (www.yuka.io).<br/><br/>◆ 3 MILLION REFERENCED PRODUCTS ◆<br/><br/>Yuka established a database that contains 2 million food products and 1 million cosmetic products.<br/><br/>Each food product is evaluated according to 3 objective criteria: nutritional quality, presence of additives and organic aspect of the product.<br/><br/>The method to analyse cosmetic products is based on the analysis of all the ingredients of the product. Each ingredient is assigned a risk level according to the latest scientific data.<br/><br/>---<br/>Terms of use: https://yuka-app.helpdocs.io/l/en/article/2a12869y56</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2022 Yuca SAS</font> </td> </tr> </table> https://apps.apple.com/us/app/flo-period-ovulation-tracker/id1038369065?uo=2 Flo Period & Ovulation Tracker - FLO HEALTH UK LIMITED Discover the most popular female health & well-being guide chosen by 230M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions. • Your data protected and securely stored. Your health data will never be shared with any company but Flo, and you can delete it at any time. • 100+ doctors and health experts are part of the Flo Medical Board • Partner of the United Nations Population Fund in the area of reproductive health • App of the Day in the AppStore in over 30 countries No matter your life stage or reproductive goal, personalize Flo to make it unique and relevant to you. Based on advanced AI technology, Flo helps you to monitor your cycle, fertility, or pregnancy accurately. As a one-stop solution for all things female health and well-being, Flo provides all-in-one tracking for period start date and length, fertile window, peak ovulation days, PMS symptoms, flow intensity, birth control, and much more. Follow your baby’s growth weekly during pregnancy. CYCLE & PERIOD TRACKER Your cycle is so much more than your period. Every woman experiences different symptoms, mood swings, and energy levels each cycle phase. Together with a team of 100+ health experts, Flo helps you to understand your body better. Explore accurate cycle predictions and tips on how to benefit from your cycle phase and hormone levels for clearer skin, better workouts, and increased energy levels. OVULATION CALCULATOR & PREGNANCY CALENDAR Discover a personal journey to motherhood with Flo. Get pregnant as soon as naturally possible for you by identifying your most fertile days and receiving tailored insights. Flo’s pregnancy mode gives you access to beautiful images to follow your baby’s growth weekly. Calculate your due date, set a countdown, and learn the essentials of newborn care. LIFESTYLE & FITNESS TRACKER Log 70+ symptoms and activities to get the most precise AI-based overview of your body’s patterns. Keep a diary of your weight, water intake, physical activity, sex drive, moods, and PMS symptoms to monitor changes and receive accurate predictions. REMINDERS Schedule reminders when your period is approaching, its start and end date, your ovulation day, and personalize Flo to get notifications about weight, sleep, water intake, step goal, and birth control. HEALTH REPORT & ASSISTANT Get access to your monthly health report with personalized cycle graphs, and indications of your body’s patterns. A virtual health dialog will provide proactive information based on your unique profile and symptoms. SECRET CHATS Safely discuss intimate topics, ask questions anonymously, and get support from one of the largest female communities worldwide. Flo uses HealthKit to export your Flo activities to the Health app and to read menstrual cycle data. SUBSCRIPTION INFORMATION Flo offers a subscription plan that gives you a more personalized experience and unlimited access to the entire health & well-being multimedia content library • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period • Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable For more information please visit the link https://support.apple.com/en-us/HT202039 Privacy Policy: https://flo.health/privacy-policy Terms of Use: https://flo.health/terms-of-use Accessibility Statement: https://flo.health/accessibility-statement-ios Flo’s predictions should not be used as a form of birth control/contraception. Download Flo period diary support@owhealth.com Flo Period & Ovulation Tracker 0 FLO HEALTH UK LIMITED Get https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/f8/ce/1d/f8ce1db7-fe66-8406-90f2-fa90a61db844/AppIcon-1x_U007emarketing-0-5-0-85-220.png/53x53bb.png https://is2-ssl.mzstatic.com/image/thumb/Purple122/v4/f8/ce/1d/f8ce1db7-fe66-8406-90f2-fa90a61db844/AppIcon-1x_U007emarketing-0-5-0-85-220.png/75x75bb.png https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/f8/ce/1d/f8ce1db7-fe66-8406-90f2-fa90a61db844/AppIcon-1x_U007emarketing-0-5-0-85-220.png/100x100bb.png © FLO HEALTH, INC. 2015-10-03T15:28:36-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/us/app/flo-period-ovulation-tracker/id1038369065?uo=2"><img border="0" alt="FLO HEALTH UK LIMITED - Flo Period & Ovulation Tracker artwork" src="https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/f8/ce/1d/f8ce1db7-fe66-8406-90f2-fa90a61db844/AppIcon-1x_U007emarketing-0-5-0-85-220.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/us/app/flo-period-ovulation-tracker/id1038369065?uo=2">Flo Period &amp; Ovulation Tracker</a></b><br/> <a href="https://apps.apple.com/us/developer/flo-health-uk-limited/id1149787531?uo=2">FLO HEALTH UK LIMITED</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> October 3, 2015 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Discover the most popular female health &amp; well-being guide chosen by 230M women, co-created with 100+ leading health &amp; medical experts, and acclaimed medical institutions. <br/><br/>• Your data protected and securely stored. Your health data will never be shared with any company but Flo, and you can delete it at any time.<br/>• 100+ doctors and health experts are part of the Flo Medical Board<br/>• Partner of the United Nations Population Fund in the area of reproductive health<br/>• App of the Day in the AppStore in over 30 countries<br/><br/><br/>No matter your life stage or reproductive goal, personalize Flo to make it unique and relevant to you. Based on advanced AI technology, Flo helps you to monitor your cycle, fertility, or pregnancy accurately. As a one-stop solution for all things female health and well-being, Flo provides all-in-one tracking for period start date and length, fertile window, peak ovulation days, PMS symptoms, flow intensity, birth control, and much more. Follow your baby’s growth weekly during pregnancy.<br/><br/>CYCLE &amp; PERIOD TRACKER<br/>Your cycle is so much more than your period. Every woman experiences different symptoms, mood swings, and energy levels each cycle phase. Together with a team of 100+ health experts, Flo helps you to understand your body better. Explore accurate cycle predictions and tips on how to benefit from your cycle phase and hormone levels for clearer skin, better workouts, and increased energy levels.<br/><br/>OVULATION CALCULATOR &amp; PREGNANCY CALENDAR<br/>Discover a personal journey to motherhood with Flo. Get pregnant as soon as naturally possible for you by identifying your most fertile days and receiving tailored insights. Flo’s pregnancy mode gives you access to beautiful images to follow your baby’s growth weekly. Calculate your due date, set a countdown, and learn the essentials of newborn care.<br/><br/>LIFESTYLE &amp; FITNESS TRACKER<br/>Log 70+ symptoms and activities to get the most precise AI-based overview of your body’s patterns. Keep a diary of your weight, water intake, physical activity, sex drive, moods, and PMS symptoms to monitor changes and receive accurate predictions. <br/><br/>REMINDERS<br/>Schedule reminders when your period is approaching, its start and end date, your ovulation day, and personalize Flo to get notifications about weight, sleep, water intake, step goal, and birth control.<br/><br/>HEALTH REPORT &amp; ASSISTANT<br/>Get access to your monthly health report with personalized cycle graphs, and indications of your body’s patterns. A virtual health dialog will provide proactive information based on your unique profile and symptoms.<br/><br/>SECRET CHATS<br/>Safely discuss intimate topics, ask questions anonymously, and get support from one of the largest female communities worldwide.<br/><br/>Flo uses HealthKit to export your Flo activities to the Health app and to read menstrual cycle data.<br/><br/>SUBSCRIPTION INFORMATION<br/>Flo offers a subscription plan that gives you a more personalized experience and unlimited access to the entire health &amp; well-being multimedia content library<br/><br/>• Payment will be charged to iTunes Account at confirmation of purchase<br/>• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period<br/>• Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal<br/>• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user&#39;s Account Settings after purchase<br/>• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable<br/><br/>For more information please visit the link https://support.apple.com/en-us/HT202039<br/>Privacy Policy: https://flo.health/privacy-policy<br/>Terms of Use: https://flo.health/terms-of-use<br/>Accessibility Statement: https://flo.health/accessibility-statement-ios<br/><br/>Flo’s predictions should not be used as a form of birth control/contraception.<br/><br/>Download Flo period diary<br/>support@owhealth.com</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © FLO HEALTH, INC.</font> </td> </tr> </table> https://apps.apple.com/us/app/fasteasy-intermittent-fasting/id1553036888?uo=2 FastEasy: Intermittent Fasting - Funplex Limited FastEasy - YOUR PROFESSIONAL FASTING ASSISTANT Discover how intermittent fasting can help you lose weight and boost your overall health Take advantage of the method lots of people across the globe have already adopted - it’s both healthy and effective! Achieve your weight objectives regardless of your preferred diet - from vegan to keto - and take advantage of FastEasy's expert advice and information. Whatever you need to move towards a healthier life, we’ve got it! Our Fasting Timer, Body Status, and Step Counter are just some of the tools at your disposal. Check out our fasting programs for men and women, including the popular 16:8 or 23:1 (“one meal a day”) plans - you’ll be a pro in no time. What are you waiting for? Download FastEasy for free now! **FASTING WITH THE FastEasy APP** • Achieve your objectives in a safe, sustainable way with intermittent fasting • Effectively lose weight, increase muscle, or simply get healthier • Stop counting calories • Avoid the yo-yo effect • Can be used in conjunction with other food/nutrition plans • Suitable for vegetarians and those following low-carb or Keto diets • Get the body you want with minimum effort • Get more out of your body cleanse with useful fasting tips and insights FEATURES TIMER - Choose a goal, set the timer, and off you go! With our handy reminders and useful tips, you’ll stay motivated and on track! PLANS - Reach your goals faster using the most popular fasting methods BODY STATUS - Track all the key stages in your fasting journey and understand what happens to your body during fasting STATISTICS - Track your fasting and weight statistics to get a helicopter view of your fasting experience FASTING PLANS FastEasy can help you get started on your first fast with ready-to-follow fasting plans. Some of the most favored plans include: 1. 12-hour fast or 12:12 for those who are just beginning their fasting journey 2. 16-hour fast, also known as the 16:8 Intermittent Fast - a plan beloved by millions around the world 3. 23:1 or OMAD (one meal a day) for more advanced fasters 4. Custom fasts based on your individual rhythm Choose your plan and we’ll do our part to help you achieve your goals. HEALTHKIT: FastEasy integrates with HealthKit to import your weight and activity data. SUBSCRIPTION INFO: You can download the app for free. Further use requires a subscription. - When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. - Payment will be charged to your iTunes Account upon confirmation of purchase. - Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. - Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. - You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. - When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. For more information, see our: Privacy Policy: https://fasteasy.io/privacy-policy-app.html Terms of Use: https://fasteasy.io/terms-of-use-app.html FastEasy: Intermittent Fasting 0 Funplex Limited Get https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/a0/fc/15/a0fc1549-f3ef-6942-c5ae-53f532a4d57b/Icon_16_8-1x_U007emarketing-0-10-0-85-220.png/53x53bb.png https://is5-ssl.mzstatic.com/image/thumb/Purple112/v4/a0/fc/15/a0fc1549-f3ef-6942-c5ae-53f532a4d57b/Icon_16_8-1x_U007emarketing-0-10-0-85-220.png/75x75bb.png https://is3-ssl.mzstatic.com/image/thumb/Purple112/v4/a0/fc/15/a0fc1549-f3ef-6942-c5ae-53f532a4d57b/Icon_16_8-1x_U007emarketing-0-10-0-85-220.png/100x100bb.png © Funplex Limited 2021-03-04T00:00:00-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/us/app/fasteasy-intermittent-fasting/id1553036888?uo=2"><img border="0" alt="Funplex Limited - FastEasy: Intermittent Fasting artwork" src="https://is3-ssl.mzstatic.com/image/thumb/Purple112/v4/a0/fc/15/a0fc1549-f3ef-6942-c5ae-53f532a4d57b/Icon_16_8-1x_U007emarketing-0-10-0-85-220.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/us/app/fasteasy-intermittent-fasting/id1553036888?uo=2">FastEasy: Intermittent Fasting</a></b><br/> <a href="https://apps.apple.com/us/developer/funplex-limited/id1607315885?uo=2">Funplex Limited</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> March 4, 2021 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>FastEasy - YOUR PROFESSIONAL FASTING ASSISTANT<br/><br/>Discover how intermittent fasting can help you lose weight and boost your overall health<br/><br/>Take advantage of the method lots of people across the globe have already adopted - it’s both healthy and effective!<br/><br/>Achieve your weight objectives regardless of your preferred diet - from vegan to keto - and take advantage of FastEasy&#39;s expert advice and information.<br/><br/>Whatever you need to move towards a healthier life, we’ve got it! Our Fasting Timer, Body Status, and Step Counter are just some of the tools at your disposal. Check out our fasting programs for men and women, including the popular 16:8 or 23:1 (“one meal a day”) plans - you’ll be a pro in no time.<br/><br/>What are you waiting for? Download FastEasy for free now!<br/><br/>**FASTING WITH THE FastEasy APP**<br/>• Achieve your objectives in a safe, sustainable way with intermittent fasting<br/>• Effectively lose weight, increase muscle, or simply get healthier<br/>• Stop counting calories<br/>• Avoid the yo-yo effect<br/>• Can be used in conjunction with other food/nutrition plans<br/>• Suitable for vegetarians and those following low-carb or Keto diets<br/>• Get the body you want with minimum effort<br/>• Get more out of your body cleanse with useful fasting tips and insights<br/><br/>FEATURES<br/>TIMER - Choose a goal, set the timer, and off you go! With our handy reminders and useful tips, you’ll stay motivated and on track!<br/>PLANS - Reach your goals faster using the most popular fasting methods<br/>BODY STATUS - Track all the key stages in your fasting journey and understand what happens to your body during fasting<br/>STATISTICS - Track your fasting and weight statistics to get a helicopter view of your fasting experience<br/><br/>FASTING PLANS<br/>FastEasy can help you get started on your first fast with ready-to-follow fasting plans. Some of the most favored plans include:<br/>1. 12-hour fast or 12:12 for those who are just beginning their fasting journey<br/>2. 16-hour fast, also known as the 16:8 Intermittent Fast - a plan beloved by millions around the world<br/>3. 23:1 or OMAD (one meal a day) for more advanced fasters<br/>4. Custom fasts based on your individual rhythm<br/><br/>Choose your plan and we’ll do our part to help you achieve your goals.<br/><br/>HEALTHKIT:<br/>FastEasy integrates with HealthKit to import your weight and activity data. <br/><br/>SUBSCRIPTION INFO:<br/>You can download the app for free. Further use requires a subscription.<br/>- When opting for a subscription, you pay the fixed price for your country, which is displayed in the app.<br/>- Payment will be charged to your iTunes Account upon confirmation of purchase.<br/>- Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period.<br/>- Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period.<br/>- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase.<br/>- When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.<br/> <br/>For more information, see our:<br/>Privacy Policy: https://fasteasy.io/privacy-policy-app.html<br/>Terms of Use: https://fasteasy.io/terms-of-use-app.html</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © Funplex Limited</font> </td> </tr> </table> https://apps.apple.com/us/app/fitness-coach-diet-fitcoach/id1438092960?uo=2 Fitness Coach & Diet: FitCoach - A.L. AMAZING APPS LIMITED WORKOUTS TO LOSE WEIGHT ► Smart training plans ► Visible results ► Guided exercises FitCoach is a brand-new fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. WHO IS THIS APP FOR? The FitCoach app is developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. HOW TO START WITH FITCOACH? Set your goals: weight loss, muscle gain, or being more active Select the zone that you want to work on: belly, buttocks, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW DOES IT WORK: According to your goals and personal data, our intelligent algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery, and other exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts. FitCoach integrates with the Health app to import Steps data from HealthKit to FitCoach. ____________ SUBSCRIPTION INFO: You can download the app for free. Further use requires a subscription. - When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. - Payment will be charged to your iTunes Account upon confirmation of purchase. - Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. - Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. - You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. - When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. For more information, see our: Frequently Asked Questions: https://fitcoach.fit/faq-ios.html Privacy Policy: https://fitcoach.fit/privacy-policy.html Terms of Use: https://fitcoach.fit/terms-of-use.html Fitness Coach & Diet: FitCoach 0 A.L. AMAZING APPS LIMITED Get https://is5-ssl.mzstatic.com/image/thumb/Purple112/v4/d3/a7/0e/d3a70e49-c025-ebc6-0126-a15b1fff984c/AppIcon-1x_U007emarketing-0-10-0-0-sRGB-85-220.png/53x53bb.png https://is4-ssl.mzstatic.com/image/thumb/Purple112/v4/d3/a7/0e/d3a70e49-c025-ebc6-0126-a15b1fff984c/AppIcon-1x_U007emarketing-0-10-0-0-sRGB-85-220.png/75x75bb.png https://is3-ssl.mzstatic.com/image/thumb/Purple112/v4/d3/a7/0e/d3a70e49-c025-ebc6-0126-a15b1fff984c/AppIcon-1x_U007emarketing-0-10-0-0-sRGB-85-220.png/100x100bb.png © A.L. Amazing Apps Limited 2018-10-26T01:51:41-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/us/app/fitness-coach-diet-fitcoach/id1438092960?uo=2"><img border="0" alt="A.L. AMAZING APPS LIMITED - Fitness Coach & Diet: FitCoach artwork" src="https://is3-ssl.mzstatic.com/image/thumb/Purple112/v4/d3/a7/0e/d3a70e49-c025-ebc6-0126-a15b1fff984c/AppIcon-1x_U007emarketing-0-10-0-0-sRGB-85-220.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/us/app/fitness-coach-diet-fitcoach/id1438092960?uo=2">Fitness Coach &amp; Diet: FitCoach</a></b><br/> <a href="https://apps.apple.com/us/developer/a-l-amazing-apps-limited/id1450265454?uo=2">A.L. AMAZING APPS LIMITED</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> October 26, 2018 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>WORKOUTS TO LOSE WEIGHT<br/>► Smart training plans<br/>► Visible results<br/>► Guided exercises<br/><br/>FitCoach is a brand-new fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing.<br/><br/>WHO IS THIS APP FOR?<br/>The FitCoach app is developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym.<br/><br/>HOW TO START WITH FITCOACH?<br/>Set your goals: weight loss, muscle gain, or being more active<br/>Select the zone that you want to work on: belly, buttocks, legs, arms, back<br/>Enter your personal data such as age, height, weight, fitness level, etc.<br/><br/>HOW DOES IT WORK:<br/>According to your goals and personal data, our intelligent algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery, and other exercises that will enable you to maximize your results. <br/>The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you).<br/>Additionally, you will have access to a library of 1,000+ workouts.<br/><br/>FitCoach integrates with the Health app to import Steps data from HealthKit to FitCoach.<br/>____________ <br/><br/>SUBSCRIPTION INFO:<br/>You can download the app for free. Further use requires a subscription.<br/>- When opting for a subscription, you pay the fixed price for your country, which is displayed in the app.<br/>- Payment will be charged to your iTunes Account upon confirmation of purchase.<br/>- Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period.<br/>- Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period.<br/>- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase.<br/>- When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.<br/><br/>For more information, see our:<br/>Frequently Asked Questions: https://fitcoach.fit/faq-ios.html<br/>Privacy Policy: https://fitcoach.fit/privacy-policy.html<br/>Terms of Use: https://fitcoach.fit/terms-of-use.html</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © A.L. Amazing Apps Limited </font> </td> </tr> </table> https://apps.apple.com/us/app/sweatcoin-walking-step-counter/id971023427?uo=2 Sweatcoin Walking Step Counter - Sweatco Ltd The AppStore №1 and top-rated for your iPhone and Apple Watch, Sweatcoin app converts your steps into gadgets, sports and fitness kit, services and experiences. 5 Stars ► “Such a great concept and executed excellently. Gets me walking and rewards me for it too!” by Woo123789 “Basically pays you to move and exercise, and it costs nothing to use.” - Men’s Journal “The easiest way to make some side cash by doing what you already do naturally — walking.” - TheNextWeb “New UK health app Sweatcoin launched in the Apple app store this week and has been an instant hit.” - Forbes “New Apple app launches in Britain that pays people to get fit” - Reuters “The app that PAYS you to get fit: Sweatcoin rewards people for the number of steps they make every day” - Daily Mail “If ever you’ve needed an incentive to exercise, a new app could give you a much-needed boost to get active.” - Telegraph Sweatcoin converts your steps into currency units called, as you might have guessed it, sweatcoins. You can then spend them on goods, services and experiences on our market place with our partners or exchange them with your friends and family for whatever you fancy. The fitter and healthier you become the wealthier you get. Movement has value! Sweatcoin uses your HealthKit step history data to continuously improve our algorithms and provide you with better offers at the right time. If you're on iPhone 6S or lower, we will need your consent to use your GPS location, so we can verify your steps and award you sweatcoins for them. You can find Sweatcoin Terms of Use here: https://sweatco.in/tnc Sweatcoin Walking Step Counter 0 Sweatco Ltd Get https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/16/8d/17/168d1777-fda5-8623-6119-320deb79b965/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png https://is2-ssl.mzstatic.com/image/thumb/Purple112/v4/16/8d/17/168d1777-fda5-8623-6119-320deb79b965/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/75x75bb.png https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/16/8d/17/168d1777-fda5-8623-6119-320deb79b965/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png © Sweatco Ltd 2016-09-01T16:48:21-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/us/app/sweatcoin-walking-step-counter/id971023427?uo=2"><img border="0" alt="Sweatco Ltd - Sweatcoin Walking Step Counter artwork" src="https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/16/8d/17/168d1777-fda5-8623-6119-320deb79b965/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/us/app/sweatcoin-walking-step-counter/id971023427?uo=2">Sweatcoin Walking Step Counter</a></b><br/> <a href="https://apps.apple.com/us/developer/sweatco-ltd/id971023426?uo=2">Sweatco Ltd</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> September 1, 2016 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>The AppStore №1 and top-rated for your iPhone and Apple Watch, Sweatcoin app converts your steps into gadgets, sports and fitness kit, services and experiences.<br/>5 Stars ► “Such a great concept and executed excellently. Gets me walking and rewards me for it too!” by Woo123789<br/><br/>“Basically pays you to move and exercise, and it costs nothing to use.”<br/>- Men’s Journal<br/><br/>“The easiest way to make some side cash by doing what you already do naturally — walking.”<br/>- TheNextWeb<br/><br/>“New UK health app Sweatcoin launched in the Apple app store this week and has been an instant hit.”<br/>- Forbes<br/><br/>“New Apple app launches in Britain that pays people to get fit”<br/>- Reuters<br/><br/>“The app that PAYS you to get fit: Sweatcoin rewards people for the number of steps they make every day”<br/>- Daily Mail<br/><br/>“If ever you’ve needed an incentive to exercise, a new app could give you a much-needed boost to get active.”<br/>- Telegraph<br/><br/>Sweatcoin converts your steps into currency units called, as you might have guessed it, sweatcoins. You can then spend them on goods, services and experiences on our market place with our partners or exchange them with your friends and family for whatever you fancy. The fitter and healthier you become the wealthier you get. Movement has value!<br/><br/>Sweatcoin uses your HealthKit step history data to continuously improve our algorithms and provide you with better offers at the right time.<br/><br/>If you&#39;re on iPhone 6S or lower, we will need your consent to use your GPS location, so we can verify your steps and award you sweatcoins for them.<br/><br/>You can find Sweatcoin Terms of Use here: https://sweatco.in/tnc</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © Sweatco Ltd</font> </td> </tr> </table> https://apps.apple.com/us/app/finch-self-care-widget-pet/id1528595748?uo=2 Finch: Self Care Widget Pet - Finch Care Public Benefit Corporation Meet your new self care best friend! Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self care exercises personalized for you. THE BEST DAILY SELF CARE APP Struggling with stress, mental health, or need motivation? Is self care a chore? Finch makes self care finally feel rewarding, lightweight, and fun. Complete quick self care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self care pet in the Finch app! REVIEWS - "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel." - "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch." QUICK CHECK INS • Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes! • End days in moments of gratitude with your self care pet where they'll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments. MINDFUL EXERCISES Strengthen your mental health by increasing resilience, productivity, and gratitude with self care exercises! Finch helps you hit goals and sustain healthy habits with your self care pet! • Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits. • Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude. • Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better. • Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more. • Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down. • Quotes: read motivational quotes to lift your mood and gain new perspective. • Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning. • Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes. SAY HI! • TikTok: https://www.tiktok.com/@finchcare • Discord: https://discord.gg/finchfam • Instagram: https://www.instagram.com/finchcare/ • Facebook: https://facebook.com/groups/finchfam • Email: support@befinch.com Finch: Self Care Widget Pet 0 Finch Care Public Benefit Corporation Get https://is2-ssl.mzstatic.com/image/thumb/Purple122/v4/b9/eb/5f/b9eb5f96-b412-4615-a587-7507b1ab306b/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png https://is3-ssl.mzstatic.com/image/thumb/Purple122/v4/b9/eb/5f/b9eb5f96-b412-4615-a587-7507b1ab306b/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/75x75bb.png https://is3-ssl.mzstatic.com/image/thumb/Purple122/v4/b9/eb/5f/b9eb5f96-b412-4615-a587-7507b1ab306b/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png © Finch Care Inc 2021-05-12T00:00:00-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/us/app/finch-self-care-widget-pet/id1528595748?uo=2"><img border="0" alt="Finch Care Public Benefit Corporation - Finch: Self Care Widget Pet artwork" src="https://is3-ssl.mzstatic.com/image/thumb/Purple122/v4/b9/eb/5f/b9eb5f96-b412-4615-a587-7507b1ab306b/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/us/app/finch-self-care-widget-pet/id1528595748?uo=2">Finch: Self Care Widget Pet</a></b><br/> <a href="https://apps.apple.com/us/developer/finch-care-public-benefit-corporation/id1528595750?uo=2">Finch Care Public Benefit Corporation</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> May 12, 2021 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Meet your new self care best friend! Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self care exercises personalized for you.<br/><br/>THE BEST DAILY SELF CARE APP<br/><br/>Struggling with stress, mental health, or need motivation? Is self care a chore? Finch makes self care finally feel rewarding, lightweight, and fun. Complete quick self care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self care pet in the Finch app!<br/><br/>REVIEWS<br/><br/>- &#34;I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel.&#34;<br/>- &#34;As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch.&#34;<br/><br/>QUICK CHECK INS<br/><br/>• Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes!<br/>• End days in moments of gratitude with your self care pet where they&#39;ll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments.<br/><br/>MINDFUL EXERCISES<br/><br/>Strengthen your mental health by increasing resilience, productivity, and gratitude with self care exercises! Finch helps you hit goals and sustain healthy habits with your self care pet!<br/><br/>• Goal Tracker: set goals and celebrate wins you&#39;ve accumulated from healthy habits.<br/>• Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude.<br/>• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.<br/>• Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more.<br/>• Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down.<br/>• Quotes: read motivational quotes to lift your mood and gain new perspective.<br/>• Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning.<br/>• Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes.<br/><br/>SAY HI!<br/><br/>• TikTok: https://www.tiktok.com/@finchcare<br/>• Discord: https://discord.gg/finchfam<br/><br/>• Instagram: https://www.instagram.com/finchcare/<br/>• Facebook: https://facebook.com/groups/finchfam<br/>• Email: support@befinch.com</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © Finch Care Inc</font> </td> </tr> </table>