http://mzstoreservices-int-st.itunes.apple.com/WebObjects/MZStoreServices.woa/ws/RSS/toppaidapplications/sf=143444/limit=10/genre=6013/xmliTunes Store: Top Paid Applications in Health & Fitness2023-06-01T04:14:06-07:00http://itunes.apple.com/favicon.icoiTunes Storehttp://www.apple.com/itunes/Copyright 2008 Apple Inc.
https://apps.apple.com/gb/app/the-wonder-weeks/id529815782?uo=2
The Wonder Weeks - Domus Technica
The #1 baby app worldwide! Understand why & when your baby suddenly cries more than usual, is not themselves and… what you can do to help.
Your baby is suddenly crying all the time, clinging to you, and you ask yourself what is wrong. The good news is that this fussy crying phase is a sign of progress in the brain!
Millions of parents have gone before you in following, supporting, and encouraging the 10 leaps in the mental development of their baby or babies. It is with good reason that Apple has declared it to be in the top 10 of the “Best sold apps in 2018, 2019 & 2020”
TRACK YOUR BABY’S MENTAL DEVELOPMENT (0-20 MONTHS)
- Learn all about the 10 mental leaps with tips, tricks & mind-blowing insights.
- Your unique personalized leap schedule shows when a leap starts and ends, and… it counts down for you.
- Discover how you can give your baby the help they need during the various stages of a leap.
- Know when you can expect new skills.
- Keep track of your baby’s development and milestones in the diary.
- Gain insight into your baby’s perception of the world.
- Experience the world through your baby’s eyes.
OPTIONAL EXTRAS:
- Over 350 extra milestones to keep track of in your diary
- Baby monitor: Wi-Fi 4G (INCLUDING 7 chapters on sleep from the book)
- E-Book (in full or per chapter)
- Audiobook (in full or per chapter)
- Music to lull your baby to sleep (white noise & music)
WORLDWIDE AWARD: WINNING APP:
- Declared by Apple to be in the top 10 “Best sold apps in 2018, 2019 & 2020”
- Most downloaded paid app in Health and Fitness
- Award for “Coolest App for Moms”
- “Choice & Gold” Award from users, MumIi
- AppRx Awards Top 10 “Children’s Health App”
- NHS (UK) – “Best App for Parents”
Especially for parenthood. The baby tracker for your baby’s leaps in their mental development. You can keep track of your baby’s milestones and your baby’s growth in our The Wonder Weeks! baby tracker. A leap for you and your baby.
TERMS AND CONDITIONS OF SERVICE
Disclaimer: This app has been developed with the greatest of care. However, neither the developer, nor the author is liable for any damage caused by inaccuracies or incompleteness of the app.
The Wonder Weeks
0
Domus Technica
£5.99
https://is3-ssl.mzstatic.com/image/thumb/Purple126/v4/18/11/0f/18110f7d-4eee-6099-88c9-eb30efc10649/AppIcon-0-0-1x_U007emarketing-0-7-0-0-85-220.png/53x53bb.png
https://is2-ssl.mzstatic.com/image/thumb/Purple126/v4/18/11/0f/18110f7d-4eee-6099-88c9-eb30efc10649/AppIcon-0-0-1x_U007emarketing-0-7-0-0-85-220.png/75x75bb.png
https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/18/11/0f/18110f7d-4eee-6099-88c9-eb30efc10649/AppIcon-0-0-1x_U007emarketing-0-7-0-0-85-220.png/100x100bb.png
© The Wonder Weeks
2012-05-30T16:16:56-07:00
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<a href="https://apps.apple.com/gb/app/the-wonder-weeks/id529815782?uo=2"><img border="0" alt="Domus Technica - The Wonder Weeks artwork" src="https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/18/11/0f/18110f7d-4eee-6099-88c9-eb30efc10649/AppIcon-0-0-1x_U007emarketing-0-7-0-0-85-220.png/100x100bb.png" /></a>
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<b><a href="https://apps.apple.com/gb/app/the-wonder-weeks/id529815782?uo=2">The Wonder Weeks</a></b><br/>
<a href="https://apps.apple.com/gb/developer/domus-technica/id529815785?uo=2">Domus Technica</a>
<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
<br/>
<b>Genre:</b> <a href="https://apps.apple.com/gb/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a>
<br/>
<b>Price:</b> £5.99
<br/>
<b>Release Date:</b> May 30, 2012
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<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>The #1 baby app worldwide! Understand why & when your baby suddenly cries more than usual, is not themselves and… what you can do to help. <br/><br/>Your baby is suddenly crying all the time, clinging to you, and you ask yourself what is wrong. The good news is that this fussy crying phase is a sign of progress in the brain! <br/><br/>Millions of parents have gone before you in following, supporting, and encouraging the 10 leaps in the mental development of their baby or babies. It is with good reason that Apple has declared it to be in the top 10 of the “Best sold apps in 2018, 2019 & 2020”<br/><br/>TRACK YOUR BABY’S MENTAL DEVELOPMENT (0-20 MONTHS) <br/>- Learn all about the 10 mental leaps with tips, tricks & mind-blowing insights. <br/>- Your unique personalized leap schedule shows when a leap starts and ends, and… it counts down for you. <br/>- Discover how you can give your baby the help they need during the various stages of a leap.<br/>- Know when you can expect new skills. <br/>- Keep track of your baby’s development and milestones in the diary.<br/>- Gain insight into your baby’s perception of the world. <br/>- Experience the world through your baby’s eyes. <br/><br/>OPTIONAL EXTRAS:<br/>- Over 350 extra milestones to keep track of in your diary <br/>- Baby monitor: Wi-Fi 4G (INCLUDING 7 chapters on sleep from the book)<br/>- E-Book (in full or per chapter)<br/>- Audiobook (in full or per chapter) <br/>- Music to lull your baby to sleep (white noise & music)<br/><br/>WORLDWIDE AWARD: WINNING APP: <br/>- Declared by Apple to be in the top 10 “Best sold apps in 2018, 2019 & 2020”<br/>- Most downloaded paid app in Health and Fitness<br/>- Award for “Coolest App for Moms”<br/>- “Choice & Gold” Award from users, MumIi<br/>- AppRx Awards Top 10 “Children’s Health App”<br/>- NHS (UK) – “Best App for Parents”<br/><br/>Especially for parenthood. The baby tracker for your baby’s leaps in their mental development. You can keep track of your baby’s milestones and your baby’s growth in our The Wonder Weeks! baby tracker. A leap for you and your baby.<br/> <br/>TERMS AND CONDITIONS OF SERVICE<br/><br/>Disclaimer: This app has been developed with the greatest of care. However, neither the developer, nor the author is liable for any damage caused by inaccuracies or incompleteness of the app.</font><br/>
<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> © © The Wonder Weeks</font>
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https://apps.apple.com/gb/app/autosleep-track-sleep-on-watch/id1164801111?uo=2
AutoSleep Track Sleep on Watch - Tantsissa
Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!
Total Privacy.
-------------
AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload.
Ask your "free" sleep app if they can say the same.
Everything Included.
--------------------
No extra In App Purchases. No subscriptions.
Apple Sleep Stages
-----------------
Full integration with Sleep Stages from the Apple Sleep app, so you have the option to use the Apple Sleep app and view all the information in AutoSleep.
Functions
-----------------
AutoSleep includes all the information and functionality you need for sleep monitoring, including:
Time Asleep – sleep duration and sleep bank balance
Sleep Rating – a consolidated rating score of your sleep
Sleep Rings – fill your sleep rings with quality sleep, including heart rate, deep sleep and REM
Apple Sleep Stages – option to use the data from the Apple Sleep app
Sleep Blood Oxygen – measurements while sleeping
Respiration Rate – track your breathes per minute
Noise – environmental noise measurements
Sleep Analysis – view detailed graphs and breakups on your sleep cycles
Sleep Fuel – measure the quality and efficiency of your sleep
Tonight’s Bedtime – recommends your latest bedtime based on your habits
Readiness – indicates your physical and mental stress
Temperature – track your sleeping wrist temperature
Sleep Consistency – learn about your time to bed behaviours
Lights Off – track the time to fall asleep
Live Sleep Tracking – view your sleep statistics during the night
Smart Alarm – Watch in-built smart alarm to help you wake in lighter sleep
Widgets – fantastic range of iPhone widgets
Complications – multiple Watch face options
HomeKit – full integration with Apple HomeKit
Emojis & Notes – record comments and tags to your sleep session
Explore – deep dive analytics views
Siri – use with Siri voice commands
Shortcuts – create your own shortcuts that you use with AutoSleep
Adjust – a simple function to adjust sleep/wake detection individual to you
History – advanced graphs and trends
Configuration – change the theme and design your clock sleep rings
Setup – customise your sleep goals, setup notifications and reminders
Exports – exporting options to save your data
About AutoSleep
-----------------
Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.
If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.
Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.
As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.
AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health.
*Requires Apple Watch running WatchOS 4 or higher.
Awards
-----------------
Best of 2018
https://apps.apple.com/story/id1438574124/
Best of 2019
https://apps.apple.com/story/id1484100916/
Best of 2020
https://apps.apple.com/story/id1535572713/
Best of 2021
https://apps.apple.com/story/id1591083005/
Best of 2022
https://apps.apple.com/story/id1654240446
AutoSleep Track Sleep on Watch
0
Tantsissa
£4.99
https://is3-ssl.mzstatic.com/image/thumb/Purple113/v4/d9/18/20/d9182082-0c05-a95d-1fe9-c70e383437cb/AppIcon-0-0-1x_U007emarketing-0-0-0-2-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png
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© Tantsissa Holdings Pty Ltd 2022
2016-12-19T20:18:30-07:00
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<a href="https://apps.apple.com/gb/app/autosleep-track-sleep-on-watch/id1164801111?uo=2"><img border="0" alt="Tantsissa - AutoSleep Track Sleep on Watch artwork" src="https://is4-ssl.mzstatic.com/image/thumb/Purple113/v4/d9/18/20/d9182082-0c05-a95d-1fe9-c70e383437cb/AppIcon-0-0-1x_U007emarketing-0-0-0-2-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a>
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<b><a href="https://apps.apple.com/gb/app/autosleep-track-sleep-on-watch/id1164801111?uo=2">AutoSleep Track Sleep on Watch</a></b><br/>
<a href="https://apps.apple.com/gb/developer/tantsissa/id861650887?uo=2">Tantsissa</a>
<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
<br/>
<b>Genre:</b> <a href="https://apps.apple.com/gb/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a>
<br/>
<b>Price:</b> £4.99
<br/>
<b>Release Date:</b> December 19, 2016
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<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!<br/><br/>Total Privacy.<br/>-------------<br/>AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload.<br/>Ask your "free" sleep app if they can say the same.<br/><br/>Everything Included.<br/>--------------------<br/>No extra In App Purchases. No subscriptions. <br/><br/>Apple Sleep Stages<br/>-----------------<br/>Full integration with Sleep Stages from the Apple Sleep app, so you have the option to use the Apple Sleep app and view all the information in AutoSleep.<br/><br/>Functions<br/>-----------------<br/>AutoSleep includes all the information and functionality you need for sleep monitoring, including:<br/>Time Asleep – sleep duration and sleep bank balance<br/>Sleep Rating – a consolidated rating score of your sleep<br/>Sleep Rings – fill your sleep rings with quality sleep, including heart rate, deep sleep and REM<br/>Apple Sleep Stages – option to use the data from the Apple Sleep app<br/>Sleep Blood Oxygen – measurements while sleeping<br/>Respiration Rate – track your breathes per minute<br/>Noise – environmental noise measurements<br/>Sleep Analysis – view detailed graphs and breakups on your sleep cycles<br/>Sleep Fuel – measure the quality and efficiency of your sleep<br/>Tonight’s Bedtime – recommends your latest bedtime based on your habits<br/>Readiness – indicates your physical and mental stress<br/>Temperature – track your sleeping wrist temperature<br/>Sleep Consistency – learn about your time to bed behaviours<br/>Lights Off – track the time to fall asleep<br/>Live Sleep Tracking – view your sleep statistics during the night<br/>Smart Alarm – Watch in-built smart alarm to help you wake in lighter sleep <br/>Widgets – fantastic range of iPhone widgets<br/>Complications – multiple Watch face options <br/>HomeKit – full integration with Apple HomeKit <br/>Emojis & Notes – record comments and tags to your sleep session<br/>Explore – deep dive analytics views<br/>Siri – use with Siri voice commands<br/>Shortcuts – create your own shortcuts that you use with AutoSleep<br/>Adjust – a simple function to adjust sleep/wake detection individual to you<br/>History – advanced graphs and trends<br/>Configuration – change the theme and design your clock sleep rings<br/>Setup – customise your sleep goals, setup notifications and reminders<br/>Exports – exporting options to save your data<br/><br/>About AutoSleep<br/>-----------------<br/>Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.<br/><br/>If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.<br/><br/>Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. <br/><br/>As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. <br/><br/>AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health. <br/><br/>*Requires Apple Watch running WatchOS 4 or higher.<br/><br/>Awards<br/>-----------------<br/>Best of 2018<br/>https://apps.apple.com/story/id1438574124/<br/><br/>Best of 2019<br/>https://apps.apple.com/story/id1484100916/<br/><br/>Best of 2020<br/>https://apps.apple.com/story/id1535572713/<br/><br/>Best of 2021<br/>https://apps.apple.com/story/id1591083005/<br/><br/>Best of 2022<br/>https://apps.apple.com/story/id1654240446</font><br/>
<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> © © Tantsissa Holdings Pty Ltd 2022</font>
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https://apps.apple.com/gb/app/streaks/id963034692?uo=2
Streaks - Crunchy Bagel
STREAKS. The to-do list that helps you form good habits.
Apple Design Award winner.
Track up to 24 tasks you want to complete each day. Your goal is to build a streak of consecutive days.
* Tasks sync across all of your devices using iCloud
* Share your tasks with other Streaks users so they can encourage you and keep your accountable
* Streaks automatically knows when you complete tasks linked to the Health app
* Streaks reminds you automatically when you need to complete a task
* Record daily notes for your tasks
* You can also create negative tasks to break bad habits
* Create timed tasks to track mindfulness, brushing your teeth, or anything
“I was smoking 15 cigarettes each day. Streaks helped me to quit smoking by reducing and then eliminating my daily use.” - Ben, Adelaide.
Streaks is a highly customizable habit tracker, including:
* Widgets for your phone's home screen
* 78 different color themes
* Over 600 task icons to choose from
* Choose how often a task needs to be completed or repeated
“I've now reduced my coffee intake by 70% with Streaks, something I struggled with for 5 years. It's a life changing app to me.” - Otávio, Chicago.
* Includes one of the highest-praised Apple Watch apps, including Health app integration, complications, and rich notifications.
* Support for Siri Shortcuts, iPad and iCloud
* Today Widget allows you to quickly view and complete your tasks
* View your current and best streak, and a whole range of other statistics
Questions, suggestions or other feedback? Please email support@streaks.app, or tweet us @TheStreaksApp.
If you like Streaks, please leave us a review! Your reviews enable us to keep improving and updating the app.
ABOUT APPLE WATCH:
Streaks supports all Apple complication types. Note that the screenshots show Infograph faces, which are available only on Apple Watch Series 4 and newer.
ABOUT HEALTH DATA:
On supported devices, Streaks reads data from the Health app with your permission to determine completion of your tasks. All data is accessed in full accordance with the iOS app review rules set by Apple. Please read our privacy policy at https://streaks.app/privacy.html for more information on our use of data.
Automatic step and distance data is only available automatically when using an iPhone 5S or newer, or using an accessory that writes to the Health app such as Apple Watch. If you have any questions, please contact support@streaks.app.
--
STREAKS® is a registered trademark of Crunchy Bagel Pty Ltd.
Streaks
0
Crunchy Bagel
£4.99
https://is2-ssl.mzstatic.com/image/thumb/Purple126/v4/34/4d/36/344d36b4-6412-4a28-4f57-a2a887193fcd/AppIcon-Unfilled-1x_U007emarketing-0-7-0-85-220.png/53x53bb.png
https://is3-ssl.mzstatic.com/image/thumb/Purple126/v4/34/4d/36/344d36b4-6412-4a28-4f57-a2a887193fcd/AppIcon-Unfilled-1x_U007emarketing-0-7-0-85-220.png/75x75bb.png
https://is5-ssl.mzstatic.com/image/thumb/Purple126/v4/34/4d/36/344d36b4-6412-4a28-4f57-a2a887193fcd/AppIcon-Unfilled-1x_U007emarketing-0-7-0-85-220.png/100x100bb.png
© 2023 Crunchy Bagel Pty Ltd. All rights reserved.
2015-05-31T19:53:36-07:00
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<a href="https://apps.apple.com/gb/app/streaks/id963034692?uo=2"><img border="0" alt="Crunchy Bagel - Streaks artwork" src="https://is5-ssl.mzstatic.com/image/thumb/Purple126/v4/34/4d/36/344d36b4-6412-4a28-4f57-a2a887193fcd/AppIcon-Unfilled-1x_U007emarketing-0-7-0-85-220.png/100x100bb.png" /></a>
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<b><a href="https://apps.apple.com/gb/app/streaks/id963034692?uo=2">Streaks</a></b><br/>
<a href="https://apps.apple.com/gb/developer/crunchy-bagel/id1084571682?uo=2">Crunchy Bagel</a>
<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
<br/>
<b>Genre:</b> <a href="https://apps.apple.com/gb/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a>
<br/>
<b>Price:</b> £4.99
<br/>
<b>Release Date:</b> May 31, 2015
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<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>STREAKS. The to-do list that helps you form good habits.<br/>Apple Design Award winner.<br/><br/>Track up to 24 tasks you want to complete each day. Your goal is to build a streak of consecutive days.<br/><br/>* Tasks sync across all of your devices using iCloud<br/>* Share your tasks with other Streaks users so they can encourage you and keep your accountable<br/>* Streaks automatically knows when you complete tasks linked to the Health app<br/>* Streaks reminds you automatically when you need to complete a task<br/>* Record daily notes for your tasks<br/>* You can also create negative tasks to break bad habits<br/>* Create timed tasks to track mindfulness, brushing your teeth, or anything<br/><br/>“I was smoking 15 cigarettes each day. Streaks helped me to quit smoking by reducing and then eliminating my daily use.” - Ben, Adelaide.<br/><br/>Streaks is a highly customizable habit tracker, including:<br/><br/>* Widgets for your phone's home screen<br/>* 78 different color themes<br/>* Over 600 task icons to choose from<br/>* Choose how often a task needs to be completed or repeated<br/><br/>“I've now reduced my coffee intake by 70% with Streaks, something I struggled with for 5 years. It's a life changing app to me.” - Otávio, Chicago.<br/><br/>* Includes one of the highest-praised Apple Watch apps, including Health app integration, complications, and rich notifications.<br/>* Support for Siri Shortcuts, iPad and iCloud<br/>* Today Widget allows you to quickly view and complete your tasks<br/>* View your current and best streak, and a whole range of other statistics<br/><br/>Questions, suggestions or other feedback? Please email support@streaks.app, or tweet us @TheStreaksApp.<br/><br/>If you like Streaks, please leave us a review! Your reviews enable us to keep improving and updating the app.<br/><br/>ABOUT APPLE WATCH:<br/><br/>Streaks supports all Apple complication types. Note that the screenshots show Infograph faces, which are available only on Apple Watch Series 4 and newer.<br/><br/>ABOUT HEALTH DATA:<br/><br/>On supported devices, Streaks reads data from the Health app with your permission to determine completion of your tasks. All data is accessed in full accordance with the iOS app review rules set by Apple. Please read our privacy policy at https://streaks.app/privacy.html for more information on our use of data.<br/><br/>Automatic step and distance data is only available automatically when using an iPhone 5S or newer, or using an accessory that writes to the Health app such as Apple Watch. If you have any questions, please contact support@streaks.app.<br/><br/>--<br/><br/>STREAKS® is a registered trademark of Crunchy Bagel Pty Ltd.</font><br/>
<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> © © 2023 Crunchy Bagel Pty Ltd. All rights reserved.</font>
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https://apps.apple.com/gb/app/workoutdoors/id1241909999?uo=2
WorkOutDoors - CCS Ltd
WorkOutDoors is the most advanced and most configurable workout app for the Apple Watch. It's perfect for running, cycling, hiking and any other indoor or outdoor activity.
Note: WorkOutDoors requires an Apple Watch. It is not necessary to have your iPhone with you during a workout.
WORKOUT HIGHLIGHTS
- 38 different activity types, including all the major activities
- Configure multiple screens with metrics from a pool of over 600 data fields and graphs
- All workouts are saved to Apple's Health system and are viewable in the Health & Fitness apps
- Export workouts as FIT/TCX/GPX files, or automatically upload to Strava (even from the watch)
- Dozens of alert types (e.g. mile/km notifications; high heart rate; low speed; zone changes etc)
- Configure which metrics are displayed and/or spoken for an alert
- GPS signal strength shown before starting a workout, so you can wait for a good signal
- Create your own Interval Schedules: e.g. Warm Up for 5 minutes, Run 5 miles; Cool Down
- Supports Bluetooth sensors for speed, cadence, distance, heart rate & power (including Stryd)
- Zones can be configured for heart rates and also for pace and power metrics
- Associate actions with gestures: e.g. double tap to start a new interval, or to show music controls
- Auto-pause available for many outdoor activities (including Apple's algorithm where available)
- Set a Target Pace and see how far ahead or behind you are (can show a target icon on the map)
- Analyse workouts in great depth on the iPhone app, including detailed lap and interval splits
- Supports watchOS 9 running metrics: power, ground contact time and vertical oscillation (only available on recent models of watch).
MAP HIGHLIGHTS
- Maps can be cached on the watch for use when offline
- Topographic vector map option with configurable contours and hill shading
- Maps can be smoothly panned and zoomed, and can rotate according to the compass
- Map-only mode for when you don't want to start a workout and just need a map
- Uses OpenStreetMap, which includes the trails necessary for outdoor workouts
- Maps cover the whole world. No further purchases or subscriptions required for anything
- A breadcrumb trail of your whole route is displayed on the map during the workout
- A scale is shown on the map when you zoom, making it easy to see the distance to features
- Load GPX routes and display them on top of the map to aid navigation
- Routes are coloured by gradient: from red for steep uphill to blue for steep downhill
- Get alerts when you deviate from or return to the GPX route
- Waypoints in routes are shown as icons (supports "groundspeak" geocache data)
- Shows a red compass pointing north and a green compass pointing to the start
- Tap the green compass to see the distance to the start (double tap a compass to hide it)
- "Smart Contours" use different colours to make it easier to read the terrain at a glance
The app also has many, many more features (far too many to list here!).
All this is included for a single one-off payment. There are no extra in-app purchases or subscriptions. If you own an Apple Watch and do any form of exercise, then WorkOutDoors is the app for you. Give it a go!
WorkOutDoors
0
CCS Ltd
£6.99
https://is3-ssl.mzstatic.com/image/thumb/Purple113/v4/6e/cd/71/6ecd7144-2ed2-686e-538f-fca61f8e0eb3/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png
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© 2022 Computer Client Services Ltd
2017-07-13T16:21:32-07:00
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<a href="https://apps.apple.com/gb/app/workoutdoors/id1241909999?uo=2"><img border="0" alt="CCS Ltd - WorkOutDoors artwork" src="https://is3-ssl.mzstatic.com/image/thumb/Purple113/v4/6e/cd/71/6ecd7144-2ed2-686e-538f-fca61f8e0eb3/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a>
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<b><a href="https://apps.apple.com/gb/app/workoutdoors/id1241909999?uo=2">WorkOutDoors</a></b><br/>
<a href="https://apps.apple.com/gb/developer/ccs-ltd/id569489568?uo=2">CCS Ltd</a>
<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
<br/>
<b>Genre:</b> <a href="https://apps.apple.com/gb/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a>
<br/>
<b>Price:</b> £6.99
<br/>
<b>Release Date:</b> July 13, 2017
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<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>WorkOutDoors is the most advanced and most configurable workout app for the Apple Watch. It's perfect for running, cycling, hiking and any other indoor or outdoor activity.<br/><br/>Note: WorkOutDoors requires an Apple Watch. It is not necessary to have your iPhone with you during a workout.<br/><br/>WORKOUT HIGHLIGHTS<br/><br/>- 38 different activity types, including all the major activities<br/>- Configure multiple screens with metrics from a pool of over 600 data fields and graphs<br/>- All workouts are saved to Apple's Health system and are viewable in the Health & Fitness apps<br/>- Export workouts as FIT/TCX/GPX files, or automatically upload to Strava (even from the watch)<br/>- Dozens of alert types (e.g. mile/km notifications; high heart rate; low speed; zone changes etc) <br/>- Configure which metrics are displayed and/or spoken for an alert<br/>- GPS signal strength shown before starting a workout, so you can wait for a good signal<br/>- Create your own Interval Schedules: e.g. Warm Up for 5 minutes, Run 5 miles; Cool Down<br/>- Supports Bluetooth sensors for speed, cadence, distance, heart rate & power (including Stryd)<br/>- Zones can be configured for heart rates and also for pace and power metrics<br/>- Associate actions with gestures: e.g. double tap to start a new interval, or to show music controls<br/>- Auto-pause available for many outdoor activities (including Apple's algorithm where available)<br/>- Set a Target Pace and see how far ahead or behind you are (can show a target icon on the map)<br/>- Analyse workouts in great depth on the iPhone app, including detailed lap and interval splits<br/>- Supports watchOS 9 running metrics: power, ground contact time and vertical oscillation (only available on recent models of watch).<br/><br/>MAP HIGHLIGHTS<br/><br/>- Maps can be cached on the watch for use when offline<br/>- Topographic vector map option with configurable contours and hill shading<br/>- Maps can be smoothly panned and zoomed, and can rotate according to the compass<br/>- Map-only mode for when you don't want to start a workout and just need a map<br/>- Uses OpenStreetMap, which includes the trails necessary for outdoor workouts<br/>- Maps cover the whole world. No further purchases or subscriptions required for anything<br/>- A breadcrumb trail of your whole route is displayed on the map during the workout<br/>- A scale is shown on the map when you zoom, making it easy to see the distance to features<br/>- Load GPX routes and display them on top of the map to aid navigation<br/>- Routes are coloured by gradient: from red for steep uphill to blue for steep downhill<br/>- Get alerts when you deviate from or return to the GPX route<br/>- Waypoints in routes are shown as icons (supports "groundspeak" geocache data)<br/>- Shows a red compass pointing north and a green compass pointing to the start<br/>- Tap the green compass to see the distance to the start (double tap a compass to hide it)<br/>- "Smart Contours" use different colours to make it easier to read the terrain at a glance<br/><br/>The app also has many, many more features (far too many to list here!). <br/><br/>All this is included for a single one-off payment. There are no extra in-app purchases or subscriptions. If you own an Apple Watch and do any form of exercise, then WorkOutDoors is the app for you. Give it a go!</font><br/>
<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> © © 2022 Computer Client Services Ltd</font>
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https://apps.apple.com/gb/app/watchto5k-couch-to-5km-watch/id1517914828?uo=2
WatchTo5K: Couch to 5km Watch - Spaceman Digital Ltd
Watch to 5K will help you gradually work up towards running 5K in just 9 weeks. The running plan is for absolute beginners. It involves 3 runs a week, with a day of rest in between, and a different schedule for each of the 9 weeks. By the end of the program, you will be able to run 5km in under 30 minutes.
BUILT FOR THE APPLE WATCH
• Runs independently without the need for your iPhone.
• Watch face complications are included allowing you to monitor your progress and quickly launch the app.
PHONE COMPANION APP
• An iPhone companion app is included to allow you to track your progress.
• View a breakdown of your previous runs, including health data and run route.
• Achievements are awarded as you progress through the plan to celebrate milestones such as running continuously for 5 minutes or running for a certain distance.
APPLE HEALTH INTEGRATION
• Sessions are stored in Apple Health and count towards your activity goals.
• WatchTo5K tracks your route, distance, calories, average speed and heart rate so you can easily track your progress.
LISTEN TO YOUR MUSIC WHILE YOU RUN
• Works alongside your preferred music player or podcast watch app, automatically ‘dipping’ the volumes so you can hear the instructions and updates on your progress.
• Signals the halfway point, so you know when to head home!
• Easy to follow countdown timer that uses sounds and haptics, so you know how long you’ve got left of each run.
GO AT YOUR OWN PACE
• Ability to repeat runs, allowing you to go at a pace that suits you.
• Track your progress and awards trophies.
NO SUBSCRIPTION REQUIRED
• WatchTo5K is a one time purchase with no ongoing subscription or in-app purchases.
FEATURED ON
* TechRadar - Top Apple Watch app of 2023 *
* MacRumors - Apps to Check Out *
* Stuff.tv - 40 best Apple Watch apps *
* Coach - The Best Apple Watch Fitness apps *
* Wareable - The Best Apple Watch running apps *
Watch to 5K integrates with the Apple Health app to store your run activity.
If you have any questions, comments or ideas, you can get in touch at support@watchto5k.com
WatchTo5K: Couch to 5km Watch
0
Spaceman Digital Ltd
£3.49
https://is5-ssl.mzstatic.com/image/thumb/Purple116/v4/ee/d8/45/eed84534-5913-a185-d0a8-f0364ebe446a/AppIcon-White-1x_U007emarketing-0-7-0-P3-85-220.png/53x53bb.png
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© Ben Callis
2020-06-30T00:00:00-07:00
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<a href="https://apps.apple.com/gb/app/watchto5k-couch-to-5km-watch/id1517914828?uo=2"><img border="0" alt="Spaceman Digital Ltd - WatchTo5K: Couch to 5km Watch artwork" src="https://is2-ssl.mzstatic.com/image/thumb/Purple116/v4/ee/d8/45/eed84534-5913-a185-d0a8-f0364ebe446a/AppIcon-White-1x_U007emarketing-0-7-0-P3-85-220.png/100x100bb.png" /></a>
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<td width="95%">
<b><a href="https://apps.apple.com/gb/app/watchto5k-couch-to-5km-watch/id1517914828?uo=2">WatchTo5K: Couch to 5km Watch</a></b><br/>
<a href="https://apps.apple.com/gb/developer/spaceman-digital-ltd/id949294106?uo=2">Spaceman Digital Ltd</a>
<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
<br/>
<b>Genre:</b> <a href="https://apps.apple.com/gb/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a>
<br/>
<b>Price:</b> £3.49
<br/>
<b>Release Date:</b> June 30, 2020
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<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Watch to 5K will help you gradually work up towards running 5K in just 9 weeks. The running plan is for absolute beginners. It involves 3 runs a week, with a day of rest in between, and a different schedule for each of the 9 weeks. By the end of the program, you will be able to run 5km in under 30 minutes.<br/><br/>BUILT FOR THE APPLE WATCH<br/>• Runs independently without the need for your iPhone.<br/>• Watch face complications are included allowing you to monitor your progress and quickly launch the app.<br/><br/>PHONE COMPANION APP<br/>• An iPhone companion app is included to allow you to track your progress.<br/>• View a breakdown of your previous runs, including health data and run route.<br/>• Achievements are awarded as you progress through the plan to celebrate milestones such as running continuously for 5 minutes or running for a certain distance.<br/><br/>APPLE HEALTH INTEGRATION<br/>• Sessions are stored in Apple Health and count towards your activity goals.<br/>• WatchTo5K tracks your route, distance, calories, average speed and heart rate so you can easily track your progress.<br/><br/>LISTEN TO YOUR MUSIC WHILE YOU RUN<br/>• Works alongside your preferred music player or podcast watch app, automatically ‘dipping’ the volumes so you can hear the instructions and updates on your progress.<br/>• Signals the halfway point, so you know when to head home!<br/>• Easy to follow countdown timer that uses sounds and haptics, so you know how long you’ve got left of each run.<br/><br/>GO AT YOUR OWN PACE <br/>• Ability to repeat runs, allowing you to go at a pace that suits you.<br/>• Track your progress and awards trophies.<br/><br/>NO SUBSCRIPTION REQUIRED<br/>• WatchTo5K is a one time purchase with no ongoing subscription or in-app purchases. <br/><br/>FEATURED ON<br/>* TechRadar - Top Apple Watch app of 2023 *<br/>* MacRumors - Apps to Check Out *<br/>* Stuff.tv - 40 best Apple Watch apps *<br/>* Coach - The Best Apple Watch Fitness apps * <br/>* Wareable - The Best Apple Watch running apps * <br/><br/>Watch to 5K integrates with the Apple Health app to store your run activity.<br/><br/>If you have any questions, comments or ideas, you can get in touch at support@watchto5k.com</font><br/>
<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> © © Ben Callis</font>
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https://apps.apple.com/gb/app/75-hard/id1502228408?uo=2
75 Hard - 44SEVEN MEDIA, LLC
75 HARD is how you win the war with yourself. Are you stuck in life? You feel like no matter what you do, your career, fitness, and relationships just aren’t where you thought they would be? Feel like you are not reaching your full potential? This program is for you.
Maybe you’ve tried the fad diets, read the latest trendy self help book, or forked over your hard-earned cash for seminars and courses that promised to teach you the magical secret to success. Yet even after all this, you still fail to make any real progress. Why?
Here’s the real secret. YOU are the key. If you haven’t developed the traits of mental toughness needed for success in any area of your life, all these other things will get you nowhere. What are these traits?
Confidence.
Grit.
Fortitude.
Self Belief.
Self Worth
Discipline.
Endurance.
The unbreakable will to WIN.
Over the course of 75 days, this program will start you down the path to becoming a person who is capable of achieving your goals by developing these winning character traits.
Is it complicated? No. Is it easy? Definitely not. In fact, it’s probably the hardest thing you’ve ever done. Will it change your life forever? Without a doubt.
Are you ready to win the war within yourself?
This program requires Zero Compromises. Zero Substitutions.
With the 75 Hard app, you can:
- Track your daily progress
- Set custom reminders for your daily tasks
- Take and review your daily progress pics
- Share your progress to your Instagram Story
- Save journal notes on every day
Already started the 75 Hard Program? No problem! We’ve made it easy for you to pick up at your current progress point.
We’re working to continuously update the app with new features and updates to provide the best experience for you as you make progress.
75 Hard
0
44SEVEN MEDIA, LLC
£6.99
https://is4-ssl.mzstatic.com/image/thumb/Purple116/v4/64/e7/2f/64e72f2b-f627-3cb6-c602-208dea51eb81/AppIcon-0-0-1x_U007emarketing-0-0-0-6-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png
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© 2020, 44Seven Media, LLC
2020-06-19T00:00:00-07:00
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<a href="https://apps.apple.com/gb/app/75-hard/id1502228408?uo=2"><img border="0" alt="44SEVEN MEDIA, LLC - 75 Hard artwork" src="https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/64/e7/2f/64e72f2b-f627-3cb6-c602-208dea51eb81/AppIcon-0-0-1x_U007emarketing-0-0-0-6-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a>
</td>
<td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td>
<td width="95%">
<b><a href="https://apps.apple.com/gb/app/75-hard/id1502228408?uo=2">75 Hard</a></b><br/>
<a href="https://apps.apple.com/gb/developer/44seven-media-llc/id1502228407?uo=2">44SEVEN MEDIA, LLC</a>
<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
<br/>
<b>Genre:</b> <a href="https://apps.apple.com/gb/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a>
<br/>
<b>Price:</b> £6.99
<br/>
<b>Release Date:</b> June 19, 2020
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<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>75 HARD is how you win the war with yourself. Are you stuck in life? You feel like no matter what you do, your career, fitness, and relationships just aren’t where you thought they would be? Feel like you are not reaching your full potential? This program is for you.<br/><br/>Maybe you’ve tried the fad diets, read the latest trendy self help book, or forked over your hard-earned cash for seminars and courses that promised to teach you the magical secret to success. Yet even after all this, you still fail to make any real progress. Why?<br/><br/>Here’s the real secret. YOU are the key. If you haven’t developed the traits of mental toughness needed for success in any area of your life, all these other things will get you nowhere. What are these traits?<br/><br/>Confidence.<br/>Grit.<br/>Fortitude.<br/>Self Belief.<br/>Self Worth<br/>Discipline.<br/>Endurance.<br/>The unbreakable will to WIN.<br/><br/>Over the course of 75 days, this program will start you down the path to becoming a person who is capable of achieving your goals by developing these winning character traits. <br/><br/>Is it complicated? No. Is it easy? Definitely not. In fact, it’s probably the hardest thing you’ve ever done. Will it change your life forever? Without a doubt.<br/><br/>Are you ready to win the war within yourself?<br/><br/>This program requires Zero Compromises. Zero Substitutions.<br/><br/>With the 75 Hard app, you can:<br/><br/>- Track your daily progress<br/>- Set custom reminders for your daily tasks<br/>- Take and review your daily progress pics<br/>- Share your progress to your Instagram Story<br/>- Save journal notes on every day<br/><br/>Already started the 75 Hard Program? No problem! We’ve made it easy for you to pick up at your current progress point.<br/><br/>We’re working to continuously update the app with new features and updates to provide the best experience for you as you make progress.</font><br/>
<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> © © 2020, 44Seven Media, LLC</font>
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https://apps.apple.com/gb/app/myflo-period-tracker/id1152657123?uo=2
MyFLO Period Tracker - Flo Living
MyFLO is the first-ever period tracker and fertility app that tells you what to do to be symptom-free!
Learn why you have symptoms and how to fix your period naturally. Know which foods, exercise, work, social, and love are best at each phase of your cycle.
Learn how to ‘read’ your period and know if your hormones are healthy--discover what your period means about your hormonal balance.
MyFLO helps:
+ PCOS
+ Endometriosis
+ PMS
+ PMDD
+ Fertility
+ Missing Periods
+ Fibroids
+ Mood Swings
+ Low Sex Drive
+ Perimenopause
+ Acne
+ Bloating
+ Fatigue
MyFLO Features:
+ One touch fast entry: tap icons that matches your daily symptoms
+ Smart tracking: enter symptoms for 2 cycles and MyFLO will adjust calendar to match your real cycle
+ Passcode-enabled: protect your data + privacy
+ Data backup option
+ Track 30+ symptoms like cramps, bloating, headache, acne, cravings, mood swings, insomnia, fatigue, menstrual color and heaviness
+ Learn what symptoms mean in each cycle phase and which foods to eat to resolve them
+ Tracks symptom frequency and suggests 4-week food based plan to resolve them
+ In-depth symptom guide: learn why you have different symptoms in all 4 phases
+ Learn what the color of your period means about your hormonal balance
+ Be notified when you’re in a new cycle phase so you can plan accordingly
+ 4 phase overview of your hormonal changes, how long each phase lasts, and what to expect
MyFLO also includes:
+ Food tips: what to eat in all 4 phases to optimize hormones and fix symptoms
+ Exercise tips: which workout type is best for each cycle phase
+ Focus tips: choose social + work activities optimized for your weekly brain chemistry
+ Love tips: the best sex for each cycle phase
+ Schedule it: add lifestyle tips directly into your calendar
+ FLO Rx: specific 4-week programs if MyFLO detects recurring symptom patterns
+ Partner sync: connect your partner to MyFLO via email. The app tells them when you move phases and how to best support you romantically.
Use My FLO to:
+ Know your menstrual cycle (and when the next period is coming)
+ Increase your chances of pregnancy and improve fertility
+ Get reminded before your next period, PMS, and fertile window
+ Learn how your cycle affects your mood
+ Know the best days to get pregnant
+ Learn what to eat to reduce period symptoms
+ Discover your unique brain and body strengths each week of your cycle
+ Find which types of exercise will support healthy hormones weekly
+ Get off the Pill
What Our Customers Have Said
“MyFLO is worlds better! I quit using other apps because they didn't offer much more than complicated graphs.”
“MyFLO is such a great resource. Other apps I've tried make it hard to sync your actual cycle with their general cycle.”
“MyFLO blows my other tracker out of the water. I love that I can track my symptoms and the app will notice patterns AND give me advice and assistance!!”
“My FAVORITE PART is the cycle email tips to my significant other. I LOVE it and my boyfriend LOVES it too. The weekly tips for loving me better make him feel like he can win with me, and that's amazing. I recommend this app for this reason alone.”
What Doctors Say
“A clear, practical, user-friendly solution to the most pervasive and common gynecological problems women face today.” - Dr. Christiane Northrup
“Alisa is a thought leader when it comes to providing women with the healthcare they really need. Her revolutionary approach will transform your body and your life.”
- Dr. Frank Lipman
“Alisa Vitti teaches you to live in your FLO so you can control your hormones, rather than letting them control you. Take your health into your own hands and relish being a woman instead of cursing your gender.”
- Dr. Lissa Rankin
MyFLO Period Tracker
0
Flo Living
£1.99
https://is2-ssl.mzstatic.com/image/thumb/Purple112/v4/23/71/4b/23714b94-f093-26cc-fe91-8c0f0bb9d7ee/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png
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© 2016 Flo Living LLC
2016-11-17T00:18:12-07:00
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<a href="https://apps.apple.com/gb/app/myflo-period-tracker/id1152657123?uo=2"><img border="0" alt="Flo Living - MyFLO Period Tracker artwork" src="https://is5-ssl.mzstatic.com/image/thumb/Purple112/v4/23/71/4b/23714b94-f093-26cc-fe91-8c0f0bb9d7ee/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a>
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<td width="95%">
<b><a href="https://apps.apple.com/gb/app/myflo-period-tracker/id1152657123?uo=2">MyFLO Period Tracker</a></b><br/>
<a href="https://apps.apple.com/gb/developer/flo-living/id1152657122?uo=2">Flo Living</a>
<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
<br/>
<b>Genre:</b> <a href="https://apps.apple.com/gb/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a>
<br/>
<b>Price:</b> £1.99
<br/>
<b>Release Date:</b> November 17, 2016
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<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>MyFLO is the first-ever period tracker and fertility app that tells you what to do to be symptom-free!<br/><br/>Learn why you have symptoms and how to fix your period naturally. Know which foods, exercise, work, social, and love are best at each phase of your cycle.<br/> <br/>Learn how to ‘read’ your period and know if your hormones are healthy--discover what your period means about your hormonal balance.<br/> <br/>MyFLO helps:<br/>+ PCOS<br/>+ Endometriosis<br/>+ PMS<br/>+ PMDD<br/>+ Fertility<br/>+ Missing Periods<br/>+ Fibroids<br/>+ Mood Swings<br/>+ Low Sex Drive<br/>+ Perimenopause<br/>+ Acne<br/>+ Bloating<br/>+ Fatigue<br/> <br/>MyFLO Features:<br/>+ One touch fast entry: tap icons that matches your daily symptoms<br/>+ Smart tracking: enter symptoms for 2 cycles and MyFLO will adjust calendar to match your real cycle<br/>+ Passcode-enabled: protect your data + privacy<br/>+ Data backup option<br/>+ Track 30+ symptoms like cramps, bloating, headache, acne, cravings, mood swings, insomnia, fatigue, menstrual color and heaviness<br/>+ Learn what symptoms mean in each cycle phase and which foods to eat to resolve them<br/>+ Tracks symptom frequency and suggests 4-week food based plan to resolve them<br/>+ In-depth symptom guide: learn why you have different symptoms in all 4 phases<br/>+ Learn what the color of your period means about your hormonal balance<br/>+ Be notified when you’re in a new cycle phase so you can plan accordingly<br/>+ 4 phase overview of your hormonal changes, how long each phase lasts, and what to expect<br/> <br/>MyFLO also includes:<br/>+ Food tips: what to eat in all 4 phases to optimize hormones and fix symptoms<br/>+ Exercise tips: which workout type is best for each cycle phase<br/>+ Focus tips: choose social + work activities optimized for your weekly brain chemistry<br/>+ Love tips: the best sex for each cycle phase<br/>+ Schedule it: add lifestyle tips directly into your calendar<br/>+ FLO Rx: specific 4-week programs if MyFLO detects recurring symptom patterns<br/>+ Partner sync: connect your partner to MyFLO via email. The app tells them when you move phases and how to best support you romantically.<br/> <br/>Use My FLO to:<br/>+ Know your menstrual cycle (and when the next period is coming)<br/>+ Increase your chances of pregnancy and improve fertility<br/>+ Get reminded before your next period, PMS, and fertile window<br/>+ Learn how your cycle affects your mood<br/>+ Know the best days to get pregnant<br/>+ Learn what to eat to reduce period symptoms<br/>+ Discover your unique brain and body strengths each week of your cycle<br/>+ Find which types of exercise will support healthy hormones weekly<br/>+ Get off the Pill<br/> <br/>What Our Customers Have Said<br/> <br/>“MyFLO is worlds better! I quit using other apps because they didn't offer much more than complicated graphs.”<br/> <br/>“MyFLO is such a great resource. Other apps I've tried make it hard to sync your actual cycle with their general cycle.”<br/> <br/>“MyFLO blows my other tracker out of the water. I love that I can track my symptoms and the app will notice patterns AND give me advice and assistance!!”<br/> <br/>“My FAVORITE PART is the cycle email tips to my significant other. I LOVE it and my boyfriend LOVES it too. The weekly tips for loving me better make him feel like he can win with me, and that's amazing. I recommend this app for this reason alone.”<br/> <br/>What Doctors Say<br/> <br/>“A clear, practical, user-friendly solution to the most pervasive and common gynecological problems women face today.” - Dr. Christiane Northrup<br/> <br/>“Alisa is a thought leader when it comes to providing women with the healthcare they really need. Her revolutionary approach will transform your body and your life.”<br/>- Dr. Frank Lipman<br/> <br/>“Alisa Vitti teaches you to live in your FLO so you can control your hormones, rather than letting them control you. Take your health into your own hands and relish being a woman instead of cursing your gender.”<br/>- Dr. Lissa Rankin</font><br/>
<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> © © 2016 Flo Living LLC</font>
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https://apps.apple.com/gb/app/hrv4training/id686923970?uo=2
HRV4Training - A.S.M.A. B.V.
The first scientifically validated Heart Rate Variability (HRV) app. HRV4Training provides HRV based insights to help you quantify stress,
better balance training and lifestyle, and improve performance. HRV4Training does not require a heart rate monitor, since it can accurately assess your HRV using the phone's camera.
HRV4Training also works with Apple Watch, the Oura ring and all compatible Bluetooth SMART sensors.
HRV4Training is also the first app that goes beyond simple measurements and provides insights on:
1) acute or day to day HRV changes in response to different stressors (alcohol, travel, sick days, training, menstruation, etc.)
2) long term multi-parameter trends to look at the big picture
3) correlations between physiological measurements and annotations
4) training load analysis, fitness, fatigue, readiness to perform and injury risk
5) VO2max estimation for runners linking the app to Strava or TrainingPeaks and using a heart rate monitor during their workouts
6) Training Polarization analysis (or 80/20)
7) Lactate Threshold Estimation for runners linking the app to Strava or TrainingPeaks and using a heart rate monitor during their workouts
8) Weekly and monthly summaries to track progress.
All data is processed inside the app in order to provide you with actionable interpretations that can help optimizing your training plan and performance.
Supported devices for the camera measurement: iPhones 5, 5S, 6, 6S, 6+, 6S+, SE, 7, 7+, 8, 8+, X, XS, XS Max, XR, 11, 11 Pro, 11 Pro Max, 12 mini, 12, 12 Pro, 12 Pro Max, 13 mini, 13, 13 Pro, 13 Pro Max, 14, 14 Plus, 14 Max, 14 Pro
Currently unsupported devices for the camera measurement: iPhones 4S, iPads and iPods - These devices require a chest strap.
Other features:
- HRV-based advice helps you to adapt your trainings based on objective measures of recovery
- TAGS: lets you tag your sleep, mental energy, muscle fatigue, stress and all other parameters that can help you understand what is influencing your physical condition and physiological stress
- Works with Bluetooth SMART heart rate monitors (a Polar H7 is recommended) or simply your phone's Camera
- Integrates with the Health app (writes heart rate, and sleep, read sleep time)
- Configurable test (single or orthostatic, choose test duration between 1, 3 or 5 minutes)
- Extracts and stores the following features while lying down and/or standing: heart rate, mean of beat-to-beat intervals (AVNN), standard deviation of beat-to-beat intervals (SDNN), square root of the mean squared difference of successive R-Rs (rMSSD), number of pairs of successive R-Rs that differ by more than 50 ms (pNN50), low frequency power (LF, 0.04-0.15 Hz), high frequency power (HF, 0.15-0.40 Hz)
- Shows the PPG signal view to ensure signal quality during the test if the camera is used instead of a bluetooth SMART sensor
- HRV4T Recovery Points to provide a single, straightforward metric to analyze your physical condition
- Population summaries and people like you comparisons to put your data into perspective
- Analysis of compliance and consistency
- Data export via email or Dropbox
- Integrates with TrainingPeaks, SportTracks, Genetrainer and Strava
HRV4Training requires to register an account with your email address, so that your data can be backed up safely and retrieved in case anything happens (app issue, changing phone, etc.).
HRV4Training
0
A.S.M.A. B.V.
£9.99
https://is3-ssl.mzstatic.com/image/thumb/Purple126/v4/da/15/8f/da158f50-74cc-8463-0697-1f3e7509d5bd/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png
https://is4-ssl.mzstatic.com/image/thumb/Purple126/v4/da/15/8f/da158f50-74cc-8463-0697-1f3e7509d5bd/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/75x75bb.png
https://is4-ssl.mzstatic.com/image/thumb/Purple126/v4/da/15/8f/da158f50-74cc-8463-0697-1f3e7509d5bd/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png
© Marco Altini 2013
2013-08-14T11:45:43-07:00
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<a href="https://apps.apple.com/gb/app/hrv4training/id686923970?uo=2"><img border="0" alt="A.S.M.A. B.V. - HRV4Training artwork" src="https://is4-ssl.mzstatic.com/image/thumb/Purple126/v4/da/15/8f/da158f50-74cc-8463-0697-1f3e7509d5bd/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a>
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<b><a href="https://apps.apple.com/gb/app/hrv4training/id686923970?uo=2">HRV4Training</a></b><br/>
<a href="https://apps.apple.com/gb/developer/a-s-m-a-b-v/id1066843463?uo=2">A.S.M.A. B.V.</a>
<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
<br/>
<b>Genre:</b> <a href="https://apps.apple.com/gb/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a>
<br/>
<b>Price:</b> £9.99
<br/>
<b>Release Date:</b> August 14, 2013
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<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>The first scientifically validated Heart Rate Variability (HRV) app. HRV4Training provides HRV based insights to help you quantify stress,<br/>better balance training and lifestyle, and improve performance. HRV4Training does not require a heart rate monitor, since it can accurately assess your HRV using the phone's camera. <br/><br/>HRV4Training also works with Apple Watch, the Oura ring and all compatible Bluetooth SMART sensors.<br/><br/>HRV4Training is also the first app that goes beyond simple measurements and provides insights on:<br/>1) acute or day to day HRV changes in response to different stressors (alcohol, travel, sick days, training, menstruation, etc.) <br/>2) long term multi-parameter trends to look at the big picture <br/>3) correlations between physiological measurements and annotations <br/>4) training load analysis, fitness, fatigue, readiness to perform and injury risk <br/>5) VO2max estimation for runners linking the app to Strava or TrainingPeaks and using a heart rate monitor during their workouts<br/>6) Training Polarization analysis (or 80/20) <br/>7) Lactate Threshold Estimation for runners linking the app to Strava or TrainingPeaks and using a heart rate monitor during their workouts<br/>8) Weekly and monthly summaries to track progress. <br/><br/>All data is processed inside the app in order to provide you with actionable interpretations that can help optimizing your training plan and performance.<br/><br/>Supported devices for the camera measurement: iPhones 5, 5S, 6, 6S, 6+, 6S+, SE, 7, 7+, 8, 8+, X, XS, XS Max, XR, 11, 11 Pro, 11 Pro Max, 12 mini, 12, 12 Pro, 12 Pro Max, 13 mini, 13, 13 Pro, 13 Pro Max, 14, 14 Plus, 14 Max, 14 Pro<br/><br/>Currently unsupported devices for the camera measurement: iPhones 4S, iPads and iPods - These devices require a chest strap.<br/><br/>Other features: <br/>- HRV-based advice helps you to adapt your trainings based on objective measures of recovery<br/>- TAGS: lets you tag your sleep, mental energy, muscle fatigue, stress and all other parameters that can help you understand what is influencing your physical condition and physiological stress<br/>- Works with Bluetooth SMART heart rate monitors (a Polar H7 is recommended) or simply your phone's Camera<br/>- Integrates with the Health app (writes heart rate, and sleep, read sleep time)<br/>- Configurable test (single or orthostatic, choose test duration between 1, 3 or 5 minutes)<br/>- Extracts and stores the following features while lying down and/or standing: heart rate, mean of beat-to-beat intervals (AVNN), standard deviation of beat-to-beat intervals (SDNN), square root of the mean squared difference of successive R-Rs (rMSSD), number of pairs of successive R-Rs that differ by more than 50 ms (pNN50), low frequency power (LF, 0.04-0.15 Hz), high frequency power (HF, 0.15-0.40 Hz)<br/>- Shows the PPG signal view to ensure signal quality during the test if the camera is used instead of a bluetooth SMART sensor<br/>- HRV4T Recovery Points to provide a single, straightforward metric to analyze your physical condition<br/>- Population summaries and people like you comparisons to put your data into perspective<br/>- Analysis of compliance and consistency <br/>- Data export via email or Dropbox<br/>- Integrates with TrainingPeaks, SportTracks, Genetrainer and Strava<br/><br/>HRV4Training requires to register an account with your email address, so that your data can be backed up safely and retrieved in case anything happens (app issue, changing phone, etc.).</font><br/>
<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> © © Marco Altini 2013</font>
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https://apps.apple.com/gb/app/virtual-gastric-band-hypnosis/id504835984?uo=2
Virtual Gastric Band Hypnosis - James Holmes
AS SEEN on CNN, BBC, Daily Mail, Chat Magazine, Channel 4's 'How to Lose Weight Well', Vogue and Marie Claire... the American, British (and Australian!) WEIGHT LOSS PHENOMENON - now in a top-selling APP!
* No1 Grossing Health & Fitness App for iPad in the UK
* No1 Grossing Health & Fitness App for iPad in Ireland
* No1 Grossing Health & Fitness App for iPhone in Cyprus
* No1 Grossing Health & Fitness App for iPhone in the Bahamas
* No1 Grossing Health & Fitness App for iPad in the UAE
* No1 Grossing Health & Fitness App for iPad in Venezuela
* No1 Grossing Health & Fitness App for iPad in Bulgaria
* No1 Grossing Health & Fitness App for iPad in Kuwait
* No1 Grossing Health & Fitness App for iPad in Qatar
* No1 Grossing Health & Fitness App for iPad in Egypt
* No1 Grossing Health & Fitness App for iPhone in Lebanon
• “32.5 lbs in 61 days! I feel like I'm melting!:)” - Tracy
• “OMG - can't quite believe I'm posting this! First, my size 20s literally fell down when I walked up the stairs – and now my size 16s only b****y fit me! Oh happy day, and WHAT a birthday present!” -Helen
To read more amazing weight loss SUCCESS STORIES, search ‘12 Weeks to Wow’ on Facebook NOW (and read the Forum on mumsnet)
You could spend hundreds (if not thousands) on Virtual Gastric band Hypnosis therapy – or grab this app for ‘peanuts’ to lose weight without dieting in the comfort of your own home! It’s your call...
**** Join our Facebook Support Group NOW for ongoing support in your weight loss journey****
App Features:
* 6 Unique Sessions of Relaxing Hypnotherapy
* Food Photo Diary and Water Diary (track your daily meals & water intake)
* Before and After photo record
* 100 Weight Loss Tips eBook
* FREE Facebook Support Group - join HUNDREDS of other successful users online
• Discover how easy it is to change your eating habits successfully and permanently. Become the slim, fit healthy person you long to be, without the expense, risks or discomfort of surgery.
• The 12 Weeks to Wow - Virtual Gastric Band Surgery Programme is a step-by-step hypnotherapy program that guides you to successful weight loss like never before. No starvation diet, no calorie counting, just a natural way of eating that helps you lose all your unwanted fat safely and steadily.
DISCLAIMER: This application is intended to inform you and enhance your general knowledge in respect of weight loss, and should never be used as a substitute for medical care or advice. You must always seek medical advice for medical conditions and health issues.
If you decide to apply any of the information in this application you are taking full responsibility for your actions. We are not responsible for any direct or indirect, punitive, special, incidental or any consequential damages that arise as a direct or indirect result of applying any part of this material which is provided in this application for educational purposes only and is without warranties.
Virtual Gastric Band Hypnosis
0
James Holmes
£7.99
https://is4-ssl.mzstatic.com/image/thumb/Purple113/v4/62/52/de/6252de54-a4fb-32f3-3b8f-8ec56c44cb21/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png
https://is3-ssl.mzstatic.com/image/thumb/Purple113/v4/62/52/de/6252de54-a4fb-32f3-3b8f-8ec56c44cb21/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/75x75bb.png
https://is4-ssl.mzstatic.com/image/thumb/Purple113/v4/62/52/de/6252de54-a4fb-32f3-3b8f-8ec56c44cb21/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png
© The Happy Apps Company Ltd
2012-02-28T13:20:01-07:00
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<a href="https://apps.apple.com/gb/app/virtual-gastric-band-hypnosis/id504835984?uo=2"><img border="0" alt="James Holmes - Virtual Gastric Band Hypnosis artwork" src="https://is4-ssl.mzstatic.com/image/thumb/Purple113/v4/62/52/de/6252de54-a4fb-32f3-3b8f-8ec56c44cb21/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a>
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<b><a href="https://apps.apple.com/gb/app/virtual-gastric-band-hypnosis/id504835984?uo=2">Virtual Gastric Band Hypnosis</a></b><br/>
<a href="https://apps.apple.com/gb/developer/james-holmes/id469782797?uo=2">James Holmes</a>
<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
<br/>
<b>Genre:</b> <a href="https://apps.apple.com/gb/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a>
<br/>
<b>Price:</b> £7.99
<br/>
<b>Release Date:</b> February 28, 2012
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<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>AS SEEN on CNN, BBC, Daily Mail, Chat Magazine, Channel 4's 'How to Lose Weight Well', Vogue and Marie Claire... the American, British (and Australian!) WEIGHT LOSS PHENOMENON - now in a top-selling APP!<br/><br/>* No1 Grossing Health & Fitness App for iPad in the UK<br/>* No1 Grossing Health & Fitness App for iPad in Ireland<br/>* No1 Grossing Health & Fitness App for iPhone in Cyprus<br/>* No1 Grossing Health & Fitness App for iPhone in the Bahamas<br/>* No1 Grossing Health & Fitness App for iPad in the UAE<br/>* No1 Grossing Health & Fitness App for iPad in Venezuela<br/>* No1 Grossing Health & Fitness App for iPad in Bulgaria<br/>* No1 Grossing Health & Fitness App for iPad in Kuwait<br/>* No1 Grossing Health & Fitness App for iPad in Qatar<br/>* No1 Grossing Health & Fitness App for iPad in Egypt<br/>* No1 Grossing Health & Fitness App for iPhone in Lebanon<br/><br/>• “32.5 lbs in 61 days! I feel like I'm melting!:)” - Tracy <br/><br/>• “OMG - can't quite believe I'm posting this! First, my size 20s literally fell down when I walked up the stairs – and now my size 16s only b****y fit me! Oh happy day, and WHAT a birthday present!” -Helen<br/><br/>To read more amazing weight loss SUCCESS STORIES, search ‘12 Weeks to Wow’ on Facebook NOW (and read the Forum on mumsnet)<br/>You could spend hundreds (if not thousands) on Virtual Gastric band Hypnosis therapy – or grab this app for ‘peanuts’ to lose weight without dieting in the comfort of your own home! It’s your call...<br/><br/>**** Join our Facebook Support Group NOW for ongoing support in your weight loss journey****<br/><br/>App Features:<br/>* 6 Unique Sessions of Relaxing Hypnotherapy <br/>* Food Photo Diary and Water Diary (track your daily meals & water intake) <br/>* Before and After photo record <br/>* 100 Weight Loss Tips eBook <br/>* FREE Facebook Support Group - join HUNDREDS of other successful users online <br/><br/>• Discover how easy it is to change your eating habits successfully and permanently. Become the slim, fit healthy person you long to be, without the expense, risks or discomfort of surgery. <br/><br/>• The 12 Weeks to Wow - Virtual Gastric Band Surgery Programme is a step-by-step hypnotherapy program that guides you to successful weight loss like never before. No starvation diet, no calorie counting, just a natural way of eating that helps you lose all your unwanted fat safely and steadily. <br/><br/>DISCLAIMER: This application is intended to inform you and enhance your general knowledge in respect of weight loss, and should never be used as a substitute for medical care or advice. You must always seek medical advice for medical conditions and health issues. <br/><br/>If you decide to apply any of the information in this application you are taking full responsibility for your actions. We are not responsible for any direct or indirect, punitive, special, incidental or any consequential damages that arise as a direct or indirect result of applying any part of this material which is provided in this application for educational purposes only and is without warranties.</font><br/>
<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> © © The Happy Apps Company Ltd</font>
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https://apps.apple.com/gb/app/jumrop-count-jump-rope-reps/id1620905847?uo=2
JumRop - Count Jump Rope Reps - XiaoDong Lin
Are you tired of counting the repetitions while jumping rope? JumRop counts your jumps for you and syncs your workouts, calories burned, and heart rate data straight from your wrist.
JumRop is integrated with the Health app and workouts are stored in HealthKit so your Jump Rope sessions will contribute to closing your daily rings.
JumRop - Count Jump Rope Reps
0
XiaoDong Lin
£0.99
https://is3-ssl.mzstatic.com/image/thumb/Purple126/v4/72/27/c6/7227c6ea-b9ab-b2e3-94dd-ebb1004ef7bb/AppIcon-0-1x_U007emarketing-0-5-0-85-220.png/53x53bb.png
https://is4-ssl.mzstatic.com/image/thumb/Purple126/v4/72/27/c6/7227c6ea-b9ab-b2e3-94dd-ebb1004ef7bb/AppIcon-0-1x_U007emarketing-0-5-0-85-220.png/75x75bb.png
https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/72/27/c6/7227c6ea-b9ab-b2e3-94dd-ebb1004ef7bb/AppIcon-0-1x_U007emarketing-0-5-0-85-220.png/100x100bb.png
© 2022 Kambuzz Inc
2022-04-28T00:00:00-07:00
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<a href="https://apps.apple.com/gb/app/jumrop-count-jump-rope-reps/id1620905847?uo=2"><img border="0" alt="XiaoDong Lin - JumRop - Count Jump Rope Reps artwork" src="https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/72/27/c6/7227c6ea-b9ab-b2e3-94dd-ebb1004ef7bb/AppIcon-0-1x_U007emarketing-0-5-0-85-220.png/100x100bb.png" /></a>
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<td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td>
<td width="95%">
<b><a href="https://apps.apple.com/gb/app/jumrop-count-jump-rope-reps/id1620905847?uo=2">JumRop - Count Jump Rope Reps</a></b><br/>
<a href="https://apps.apple.com/gb/developer/xiaodong-lin/id1274998595?uo=2">XiaoDong Lin</a>
<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
<br/>
<b>Genre:</b> <a href="https://apps.apple.com/gb/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a>
<br/>
<b>Price:</b> £0.99
<br/>
<b>Release Date:</b> April 28, 2022
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<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Are you tired of counting the repetitions while jumping rope? JumRop counts your jumps for you and syncs your workouts, calories burned, and heart rate data straight from your wrist.<br/><br/>JumRop is integrated with the Health app and workouts are stored in HealthKit so your Jump Rope sessions will contribute to closing your daily rings. </font><br/>
<font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> © © 2022 Kambuzz Inc</font>
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