iTunes Store: Top Paid Applications in Health & Fitness

Streaks - Crunchy Bagel

Streaks
Crunchy Bagel
Genre: Health & Fitness
Price: £5.99
Release Date: May 31, 2015

STREAKS. The to-do list that helps you form good habits.
Apple Design Award winner.

Track up to 24 tasks you want to complete each day. Your goal is to build a streak of consecutive days.

* Tasks sync across all of your devices using iCloud
* Share your tasks with other Streaks users so they can encourage you and keep your accountable
* Streaks automatically knows when you complete tasks linked to the Health app
* Streaks reminds you automatically when you need to complete a task
* Record daily notes for your tasks
* You can also create negative tasks to break bad habits
* Create timed tasks to track mindfulness, brushing your teeth, or anything

“I was smoking 15 cigarettes each day. Streaks helped me to quit smoking by reducing and then eliminating my daily use.” - Ben, Adelaide.

Streaks is a highly customizable habit tracker, including:

* Widgets for your phone's home screen
* 78 different color themes
* Over 600 task icons to choose from
* Choose how often a task needs to be completed or repeated

“I've now reduced my coffee intake by 70% with Streaks, something I struggled with for 5 years. It's a life changing app to me.” - Otávio, Chicago.

* Includes one of the highest-praised Apple Watch apps, including Health app integration, complications, and rich notifications.
* Support for Siri Shortcuts, iPad and iCloud
* Today Widget allows you to quickly view and complete your tasks
* View your current and best streak, and a whole range of other statistics

Questions, suggestions or other feedback? Please email support@streaks.app, or tweet us @TheStreaksApp.

If you like Streaks, please leave us a review! Your reviews enable us to keep improving and updating the app.

ABOUT APPLE WATCH:

Streaks supports all Apple complication types. Note that the screenshots show Infograph faces, which are available only on Apple Watch Series 4 and newer.

ABOUT HEALTH DATA:

On supported devices, Streaks reads data from the Health app with your permission to determine completion of your tasks. All data is accessed in full accordance with the iOS app review rules set by Apple. Please read our privacy policy at https://streaks.app/privacy.html for more information on our use of data.

Automatic step and distance data is only available automatically when using an iPhone 5S or newer, or using an accessory that writes to the Health app such as Apple Watch. If you have any questions, please contact support@streaks.app.

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STREAKS® is a registered trademark of Crunchy Bagel Pty Ltd.
© © 2024 Crunchy Bagel Pty Ltd. All rights reserved.

AutoSleep Track Sleep on Watch - Tantsissa

AutoSleep Track Sleep on Watch
Tantsissa
Genre: Health & Fitness
Price: £5.99
Release Date: December 19, 2016

Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!

Total Privacy.
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AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload.
Ask your "free" sleep app if they can say the same.

Everything Included.
--------------------
No extra In App Purchases. No subscriptions.

Apple Sleep Stages
-----------------
Full integration with Sleep Stages from the Apple Sleep app, so you have the option to use the Apple Sleep app and view all the information in AutoSleep.

Functions
-----------------
AutoSleep includes all the information and functionality you need for sleep monitoring, including:
Time Asleep – sleep duration and sleep bank balance
Sleep Rating – a consolidated rating score of your sleep
Sleep Rings – fill your sleep rings with quality sleep, including heart rate, deep sleep and REM
Apple Sleep Stages – option to use the data from the Apple Sleep app
Sleep Blood Oxygen – measurements while sleeping
Respiration Rate – track your breathes per minute
Noise – environmental noise measurements
Sleep Analysis – view detailed graphs and breakups on your sleep cycles
Sleep Fuel – measure the quality and efficiency of your sleep
Tonight’s Bedtime – recommends your latest bedtime based on your habits
Readiness – indicates your physical and mental stress
Temperature – track your sleeping wrist temperature
Sleep Consistency – learn about your time to bed behaviours
Lights Off – track the time to fall asleep
Live Sleep Tracking – view your sleep statistics during the night
Smart Alarm – Watch in-built smart alarm to help you wake in lighter sleep
Widgets – fantastic range of iPhone widgets
Complications – multiple Watch face options
HomeKit – full integration with Apple HomeKit
Emojis & Notes – record comments and tags to your sleep session
Explore – deep dive analytics views
Siri – use with Siri voice commands
Shortcuts – create your own shortcuts that you use with AutoSleep
Adjust – a simple function to adjust sleep/wake detection individual to you
History – advanced graphs and trends
Configuration – change the theme and design your clock sleep rings
Setup – customise your sleep goals, setup notifications and reminders
Exports – exporting options to save your data

About AutoSleep
-----------------
Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.

If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.

Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.

As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.

AutoSleep also integrates beautifully with the Eclipse Yourself and HeartWatch apps, our premier heart, health, activity, recovery and readiness monitoring apps.

*Requires Apple Watch running WatchOS 4 or higher.

Awards
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Best of 2018
https://apps.apple.com/story/id1438574124/

Best of 2019
https://apps.apple.com/story/id1484100916/

Best of 2020
https://apps.apple.com/story/id1535572713/

Best of 2021
https://apps.apple.com/story/id1591083005/

Best of 2022
https://apps.apple.com/story/id1654240446

Best of 2023
https://apps.apple.com/story/id1719170110
© © Tantsissa Holdings Pty Ltd 2023

WorkOutDoors - CCS Ltd

WorkOutDoors
CCS Ltd
Genre: Health & Fitness
Price: £7.99
Release Date: July 13, 2017

WorkOutDoors is the most advanced and most configurable workout app for the Apple Watch. It's perfect for running, cycling, hiking and any other indoor or outdoor activity.

Note: WorkOutDoors requires an Apple Watch Series 3 or later. It is not necessary to have your iPhone with you during a workout.

WORKOUT HIGHLIGHTS

- 42 different activity types, including all the major activities
- Configure multiple screens with metrics from a pool of over 600 data fields and graphs
- All workouts are saved to Apple's Health system and are viewable in the Health & Fitness apps
- Export workouts as FIT/TCX/GPX files, or automatically upload to Strava (even from the watch)
- Dozens of alert types (e.g. mile/km notifications; high heart rate; low speed; zone changes etc)
- Configure which metrics are displayed and/or spoken for an alert
- GPS signal strength shown before starting a workout, so you can wait for a good signal
- Create your own Interval Schedules: e.g. Warm Up for 5 minutes, Run 5 miles; Cool Down
- Supports Bluetooth sensors for speed, cadence, distance, heart rate & power (including Stryd)
- Zones can be configured for heart rates and also for pace and power metrics
- Associate actions with gestures: e.g. double tap to start a new interval, or to show music controls
- Auto-pause available for many outdoor activities (including Apple's algorithm where available)
- Set a Target Pace and see how far ahead or behind you are (can show a target icon on the map)
- Analyse workouts in great depth on the iPhone app, including detailed lap and interval splits
- Supports watchOS 9 running metrics: power, ground contact time and vertical oscillation (only available on recent models of watch).

MAP HIGHLIGHTS

- Maps can be cached on the watch for use when offline
- Topographic vector map option with configurable contours and hill shading
- Maps can be smoothly panned and zoomed, and can rotate according to the compass
- Map-only mode for when you don't want to start a workout and just need a map
- Uses OpenStreetMap, which includes the trails necessary for outdoor workouts
- Maps cover the whole world. No further purchases or subscriptions required for anything
- A breadcrumb trail of your whole route is displayed on the map during the workout
- A scale is shown on the map when you zoom, making it easy to see the distance to features
- Load GPX routes and display them on top of the map to aid navigation
- Routes are coloured by gradient: from red for steep uphill to blue for steep downhill
- Get alerts when you deviate from or return to the GPX route
- Waypoints in routes are shown as icons (supports "groundspeak" geocache data)
- Shows a red compass pointing north and a green compass pointing to the start
- Tap the green compass to see the distance to the start (double tap a compass to hide it)
- "Smart Contours" use different colours to make it easier to read the terrain at a glance

The app also has many, many more features (far too many to list here!).

All this is included for a single one-off payment. There are no extra in-app purchases or subscriptions. If you own an Apple Watch and do any form of exercise, then WorkOutDoors is the app for you. Give it a go!
© © 2024 Computer Client Services Ltd

Watch to 5K－Couch to 5km plan - Spaceman Digital Ltd

Watch to 5K－Couch to 5km plan
Spaceman Digital Ltd
Genre: Health & Fitness
Price: £3.49
Release Date: June 30, 2020

Watch to 5K will help you gradually work up towards running 5K in just 9 weeks. The running plan is for absolute beginners. It involves 3 runs a week, with a day of rest in between, and a different schedule for each of the 9 weeks. By the end of the program, you will be able to run 5km in under 30 minutes.

BUILT FOR THE APPLE WATCH
• Runs independently without the need for your iPhone.
• Watch face complications are included allowing you to monitor your progress and quickly launch the app.

PHONE COMPANION APP
• An iPhone companion app is included to allow you to track your progress.
• View a breakdown of your previous runs, including health data and run route.
• Achievements are awarded as you progress through the plan to celebrate milestones such as running continuously for 5 minutes or running for a certain distance.

APPLE HEALTH INTEGRATION
• Sessions are stored in Apple Health and count towards your activity goals.
• WatchTo5K tracks your route, distance, calories, average speed and heart rate so you can easily track your progress.

LISTEN TO YOUR MUSIC WHILE YOU RUN
• Works alongside your preferred music player or podcast watch app, automatically ‘dipping’ the volumes so you can hear the instructions and updates on your progress.
• Signals the halfway point, so you know when to head home!
• Easy to follow countdown timer that uses sounds and haptics, so you know how long you’ve got left of each run.

GO AT YOUR OWN PACE
• Ability to repeat runs, allowing you to go at a pace that suits you.
• Track your progress and awards trophies.

NO SUBSCRIPTION REQUIRED
• WatchTo5K is a one time purchase with no ongoing subscription or in-app purchases.

FEATURED ON
* TechRadar - Top Apple Watch app of 2024 *
* MacRumors - Apps to Check Out *
* Stuff.tv - 40 best Apple Watch apps *
* Coach - The Best Apple Watch Fitness apps *
* Wareable - The Best Apple Watch running apps *

Watch to 5K integrates with Apple Health using HealthKit to store your run activity.

If you have any questions, comments or ideas, you can get in touch at support@watchto5k.com
© © Ben Callis

Calorie Counter PRO MyNetDiary - MyNetDiary Inc.

Calorie Counter PRO MyNetDiary
MyNetDiary Inc.
Genre: Health & Fitness
Price: £3.99
Release Date: February 2, 2010

If you are looking for a calorie counter with a barcode scanner, food and macros tracker, or effective diet plans that fit your lifestyle, including intermittent fasting, MyNetDiary is your answer. Sleek, smart, and simple, it's the ultimate personal assistant for weight loss, diet, and nutrition.

USERS SAY…

Brilliant
Absolutely love this app. Have been on many weight loss diets, joined clubs to help me with my weight loss journey. This app is the greatest value for money AND the most informative I have ever used.

Best user experience ever
One of the best apps I’ve ever tried during my weight loss journey, it’s like as if you have a nutritionist by your side each and every day, appreciate the good work and the regular updates!

Worth every penny
Way better than all calories counting apps, customer service is excellent, support is wonderful. App’s really easy to understand and navigate, really colorful. I really recommend it.
Ranked #1 in Best Calorie Counter Apps of 2022 by Forbes Health, ahead of all other diet apps.

Since our launch in 2008, MyNetDiary has become the nutrition tracker of choice for many health professionals.

Selected by Today's Dietitian magazine for its Popular Weight Loss Apps list alongside WW and Noom.

Rated #1 by the American Journal of Preventive Medicine. The best all-around healthy lifestyle app. The New York Times calls it "simpler… quicker… also, it looks nicer" compared to similar apps.

DIFFERENT FROM OTHER DIET APPS
• MyNetDiary is simple, straightforward, and packed with generous free features, all without ads.
• Lightning-fast food entry with a free barcode scanner - log foods faster than anywhere else
• The only diet app with an accurate, verified food database - over 1.5 million items and up to 108 nutrients
• Total data privacy - no account required

MyNetDiary puts you in control. You can pick a diet or a meal plan, follow our registered dietitians' easy tips, and follow the app's guidance. Or, you can turn them off and simply use MyNetDiary as the best calorie-counting app in the world.

PROVEN SUCCESS
• Active members lose an average of 1.4 lbs/week
• Over 21 million users have chosen MyNetDiary, many switched from other diet apps

FEATURES
• Food and exercise tracking
• Daily coaching messages and tips
• Fully customizable dashboard
• iOS Health - automatically import/export steps, workouts, foods, nutrients, water, and more.
• Water tracker
• Meal reminders
• Modern, full-featured app for Apple Watch
• Shopping List and Grocery Check for wiser, healthier shopping
• Nutrition articles and blog libraries, how-to videos

SPECIAL PRO APP FEATURES
• Up to 107 nutrients tracked
• Recipe editor
• Plan macros
• Full set of charts
• Timestamps
• Carb tracking

If you need more support, MyNetDiary Premium provides all the guidance and features you may need. At your fingertips, you'll find:
• Premium Diets, 500+ full-flavored Premium Recipes and Menus by RDs, including low-carb, keto, high-protein, Mediterranean, vegetarian, and more - with diet planners, guides, and feedback
• Intermittent fasting - full-featured, with fasting timer and different protocols
• Macros planning and cycling
• Planning and tracking up to 108 nutrients, including omegas and aminos
• Web recipe import tool - easily load internet recipes and calculate complete nutrition
• Integrations with top fitness trackers - Fitbit, Garmin, and Withings
• In-depth reporting and analysis tools to improve your diet

Subscription Terms:
The subscription period will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. To turn this function off, turn off auto-renew in your iTunes account. Renewal payments will differ depending on subscription and pricing at the time of renewal. Your iTunes account will be charged when the purchase is confirmed.

Privacy Policy: www.mynetdiary.com/privacy.html
Terms of Use: www.mynetdiary.com/terms.html

© © 2024, MyNetDiary Inc.

75 Hard - 44SEVEN MEDIA, LLC

75 Hard
44SEVEN MEDIA, LLC
Genre: Health & Fitness
Price: £6.99
Release Date: June 19, 2020

75 HARD is how you win the war with yourself. Are you stuck in life? You feel like no matter what you do, your career, fitness, and relationships just aren’t where you thought they would be? Feel like you are not reaching your full potential? This program is for you.

Maybe you’ve tried the fad diets, read the latest trendy self help book, or forked over your hard-earned cash for seminars and courses that promised to teach you the magical secret to success. Yet even after all this, you still fail to make any real progress. Why?

Here’s the real secret. YOU are the key. If you haven’t developed the traits of mental toughness needed for success in any area of your life, all these other things will get you nowhere. What are these traits?

Confidence.
Grit.
Fortitude.
Self Belief.
Self Worth
Discipline.
Endurance.
The unbreakable will to WIN.

Over the course of 75 days, this program will start you down the path to becoming a person who is capable of achieving your goals by developing these winning character traits.

Is it complicated? No. Is it easy? Definitely not. In fact, it’s probably the hardest thing you’ve ever done. Will it change your life forever? Without a doubt.

Are you ready to win the war within yourself?

This program requires Zero Compromises. Zero Substitutions.

With the 75 Hard app, you can:

- Track your daily progress
- Set custom reminders for your daily tasks
- Take and review your daily progress pics
- Share your progress to your Instagram Story
- Save journal notes on every day

Already started the 75 Hard Program? No problem! We’ve made it easy for you to pick up at your current progress point.

We’re working to continuously update the app with new features and updates to provide the best experience for you as you make progress.
© © 2020, 44Seven Media, LLC

My Macros+ | Diet & Calories - My Macros LLC

My Macros+ | Diet & Calories
My Macros LLC
Genre: Health & Fitness
Price: £2.99
Release Date: October 28, 2011

As featured on
• Good Morning America
• DailyBurn
• AskMen
• Mens Health
• Macrosinc.net

My Macros+ is the only diet tracking app made by a fitness professional. Created after years of frustration with the diet apps currently available, we are proud to bring you the complete diet tracking solution.

Tracking your food is quick, easy and can be done in as little as 3 taps.

- HUGE food database, over 5 Million Food Items!
- Barcode scanner
- Set your nutrition goals by gram or percent
- As many nutrition goals as you want — Supports carb cycling, high/low days and more
- Monitor your weight with beautiful graphs
- See nutrition breakdowns for each day, meal & food
- Have as many meals as you want — No more being stuck with only Breakfast, Lunch, Dinner & Snack
- Input custom food straight off the label — MM+ converts and stores it properly for you to make tracking in any serving size quick and easy.
- Track Water
- Smart food categorization to make tracking even faster
- Built in food from your favorite brands and restaurants
- All foods are completely customizable — Enter your own food in any serving size or edit a existing food to be any serving size you want.
- Syncs between all iOS platforms

—Reach Your Goals—
• Beautiful daily nutritional reporting system
• Graph your weight over time to easily track your progress
• Macro calculator to help get you started on the right track

—Make Progress Together—
• View your friends meals in real time through our My Circle feature
• See their foods and recipes to get ideas for your own diet

NEED DIET HELP? We’ve got you covered
• Our Macro Coach feature is an optional monthly subscription that allows you to use our AI system to help you reach your goals
• Fill out our initial questionnaire and receive your initial macro goal
• As you progress towards your goals our system will intelligently update your macro goals to make sure you stay on track.

—Widgets—
Monitor your progress with convenience home screen widgets. Keep an eye on things like your daily progress, bodyweight and more
* New in iOS 17 interactive widgets. Track your water and more straight from your home screen.

—Dark Mode Supported—
With iOS 13 we now fully support dark mode.

—Apple Watch App—
MM+ on Apple Watch is now available, it allows you to keep track of your daily nutrition, macros left, water & bodyweight. You can also fast track foods straight from your wrist

—Apple Health Integration—
My Macros+ utilizes Apple Health by sharing all of the nutrition data that MM+ tracks to be displayed alongside the rest of your health data

—App Shortcut—
Perform many convenient tracking features through the Shortcuts App or completely hands free by asking Siri.

WANT EVEN MORE FEATURES?
A MM+ Pro level membership is an optional monthly subscription that unlocks even more powerful features right inside My Macros+
• Diet summary — In-depth breakdown of your diet, body weight and favorite foods over any range of time
• Bodyweight goals — Stay on track with advanced weight tracking features
• Detailed Analysis — Want to see calories consumed and how that affects your body weight? Compare any data point side by side to gain deep insight
• Spreadsheet export — Get all of your data in CSV format for even richer analysis
• Notes — You can keep notes about individual meals or the entire days themselves
• Meal timer — Problem remembering your next meal? Set a timer. We’ll remind you when it's time to eat
• MM+ on the web through any web browser

ABOUT OPTIONAL SUBQ
- SubQs are charged to your iTunes Account and auto-renew unless turned off > 24hrs before the end of the current period. Any free trial left will be forfeited at purchase and subscriptions can be managed through the users Account Settings. Your account will be charged for renewal within 24-hrs prior to the end of the current period. $1.99/mo or $19.99/year for MM+ Pro and/or $9.99/mo for Auto Adjusting Macros.

TOS: getmymacros.com/t.html
© © 2011 My Macros LLC

Bleep Test Solo - Bitworks Design

Bleep Test Solo
Bitworks Design
Genre: Health & Fitness
Price: £1.99
Release Date: February 15, 2011

Now includes the Official UK Police and Fire Service tests for accurate training and testing.

Thank you to all our users for making Bleep Test Solo the most popular bleep test app on the UK and Australian app stores! (Health and Fitness popularity ranking)

Bleep Test Solo is from the developers of the original Team Bleep Test software for PC which was first released in 2004 and is now used by premier national league teams for many sports around the world.

APP STORE REVIEWS
A selection of app store reviews from our range of bleep test apps:

4/5 - "Great little app for the price. Am in the british armed forces and wanted a reliable and accurate bleep test trainer. Tried and compared it today (uk and australian version only) against an official bleep test cd and it's exactly the same. Sweet!!!!!" by Fishnavy

5/5 - "I'm a x-country runner and it is pretty good for your stamina and sprint finish … well done great app" by Gaganster

5/5 - "… contains all the required tests and works really well" by Martin Thomas

OVERVIEW
Bleep Test Solo allows you to run any type of Multi-Stage Fitness Test (MSFT) for any sport, record scores for up to 40 player profiles and view previous scores on a graph to track your fitness with ease.

INCLUDED TESTS
‣ Standard Bleep Test - The original bleep test/MSFT, defined by Luc Léger in 1984.
‣ UK Police Official Test - Used as part of the Police Service recruitment process in the UK.
‣ UK Fire Service Official Test - Used as part of the Fire Service recruitment process in the UK.
‣ UK & Australian Bleep Test - Most popular bleep test in Australia and the UK.
‣ Yo-Yo Intermittent Recovery (IRTL) Levels 1/2.
‣ Yo-Yo Intermittent Endurance (IETL) Levels 1/2.
‣ Or use the powerful script feature to create your own bleep test.

NOTE: We have worked hard to compare and match the bleep tests in our apps with official bleep test CDs to ensure their accuracy.

FEATURES
‣ Run a bleep test anywhere, without having to carry around a CD player.
‣ Choose from a selection of bleep tests including the standard 20m Bleep Test, Yo-Yo Intermittent Recovery, Yo-Yo Endurance and the official tests used by UK Police & Fire Services.
‣ Create your own custom bleep test using the scripts tab and run any type of bleep test designed for any sport.
‣ View test progression as a running man on screen.
‣ Real time display of VO2 Max, total distance, total laps, current stage and stage laps during a test.
‣ Record test scores to keep track of your fitness.
‣ Save scores for up to 40 player profiles.
‣ View past scores (Stage and level, VO2 Max and total distance) on a graph for all player profiles or highlight a single profile to show detailed score information.
‣ Export past scores to a spreadsheet and view on a PC.
‣ Optional voice announcement of stage number when moving to the next stage.
‣ Optional vibrate on bleep for running with iPhone in your pocket.
‣ Bleeps also play when device is locked and/or muted.
‣ Bluetooth speakers supported.

BLEEP TIMING
Accurate timing when running the bleep test is vital to get an accurate assessment of individual player fitness. We guarantee the timing of the bleeps on our range of bleep test apps are correct to 1/100th of a second compared with the corresponding official soundtrack (as tested on iPhone and iPod Touch devices).

Copyright: Original PC software, V1 2004 - Running Man Graphic for MSFT, V2 2006 - Team Statistics Graph and Player Highlight, V3 2007 - MSFT Scripts/Custom Fitness Tests, © Bitworks Design
© © 2010 James Bickerton

mySymptoms Food Diary - SkyGazer Labs Ltd

mySymptoms Food Diary
SkyGazer Labs Ltd
Genre: Health & Fitness
Price: £7.99
Release Date: November 29, 2010

mySymptoms helps you understand your digestive health by tracking your diet and symptoms, and then providing insights into suspect triggers. You can also print a PDF of your diary or share it with your clinicians.

Join over 650,000 people who use mySymptoms for their IBS, migraines, eczema, and more.

mySymptoms is a flexible food and symptom diary providing an easy way to track food, symptoms, and bowel movements, and to help identify trigger foods in your diet. mySymptoms can track food, bowel health, stress, sleep, mood, periods, medications and symptoms to gain insights into your digestive health and well-being.

mySymptoms makes logging a food and symptom diary easy - remembering your favorite foods and letting you add custom symptoms. The diary analysis reveals any patterns that emerge between your diet and symptoms. Print a PDF report of your diary/journal to share with your clinician.

DIARY / JOURNAL

• Record food, drink, medication, mood, stress, exercise, environment, and other activities
• Record symptom intensity and time
• Record bowel movements (using Bristol scale), energy, and sleep quality
• Create a PDF report or CSV export of your diary
• Multi-user - keep a diary for each member of the family
• Password protection

INSIGHTS

• Discover any patterns between your diet and symptoms
• View suspect foods, trends, and correlations between food and symptoms
• Configurable analysis

HOW TO USE

• Simply begin by tracking your meals along with any symptoms you experience
• Over time, the more you track, the more the analysis has to work with to provide insights

mySymptoms has been used by sufferers of:

• IBS (Irritable Bowel Syndrome)
• IBD (Inflammatory Bowel Disease)
• Food intolerance and sensitivities such as dairy, gluten, lactose
• Acid reflux
• Crohn’s disease
• Celiac disease
• SIBO (Small Intestinal Bacterial Overgrowth)
• Ulcerative colitis
• Migraines & cluster headaches
• Eczema
• Bloating, heartburn, and many other digestive conditions

mySymptoms is also useful for recording a FODMAP diet.

Please note that the analysis uses statistical methods to highlight suspect foods/items that correlate with your symptoms and does not understand your diet or specific health circumstances.

Any information provided by the app is not medical advice. Always consult a doctor if you have any concerns about your health. Always consult a licensed health professional prior to modifying your diet.

SUPPORT

If you experience any issues with mySymptoms, then please contact our support team - we will do our utmost to resolve the issue as soon as possible. Thanks!

support@skygazerlabs.com

MORE INFORMATION

Web: www.mysymptoms.net
Twitter: twitter.com/mysymptoms
Facebook: fb.me/mySymptoms
Enquiries: hello@mysymptoms.net
© © 2023 SkyGazer Labs Ltd

Seconds Pro Interval Timer - Runloop Ltd

Seconds Pro Interval Timer
Runloop Ltd
Genre: Health & Fitness
Price: £4.99
Release Date: July 13, 2010

Seconds Pro Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe.

INTERVAL TIMER:

- Full screen, colored display. Easy to read from a distance. Landscape or portrait.
- Templates for HIIT, Tabata & Circuit Training. Combine timers for ultimate control.
- Speaks your interval names & can provide warning for upcoming intervals.
- Other alerts including beeps and bells are available.
- Assign music per interval or per interval timer.
- Match the intensity of your music to the intensity of your HIIT workoutk.
- Interval timer runs in the background while you use other apps.
- Share your interval timer with a friend.

ADDITIONAL TIMERS:

- Stopwatch highlights best and worst lap times.
- Countdown Timer with 5 preset durations (only first 3 on Apple Watch).

APPLE HEALTH:

- Seconds Pro Interval Timer can use Apple Health to save workouts or mindful sessions, read body measurements and year of birth to calculate calorie expenditure in conjunction with a heart rate monitor.

VARIANTS:
- Please note, Seconds Interval Timer and Seconds Pro Interval Timer are separate products. Once paid for they each contain identical features. However, they are not interchangeable. If you have purchased one you should always download that version and in the case of Seconds Interval Timer, restore the in-app purchase within it gain access to the upgraded features.
© © 2010-2023 Runloop Ltd